How is it going?

Thank you! Will do!

Yeah, everything turned out well :)

Thanks

Us too! See you next time 😊

Yes, definitely

Thanks

Like a popsicle 😉

Thanks for sharing

​@@thecoachhousemadeira It typically occurs at the nap hour, and if you are in an environment whereby the room conserves heat too well, then the best approach is to do a before nap time workout routine of your choice for an hour and also remember to keep the dry air out during the summer the best way you know how or winter time using the thermo control with the "fan" control setting on "auto" fan setting simultaneously and not "on". Dry fan air will dissipate at auto setting, and it's good for the lungs when you do your workout out in your room at night before bed. That's my conclusion and cure after 38+ years, too. It seems that at this age, it is the gold standard age experience I've noticed. Human evolution wasn't meant for energy saving high-tech rooms, which trap dry air in rather to the contrary outdoor experience. Who even gets cured off of restless leg syndrome on a couch rather than outdoors doing stuff and then napping in the forest somewhere. I am serious about this. It's a cure on my behalf in every season of the year and counting. My time for a workout is at the 12 mark to 1am. It is cold outside to open windows and dangerous too. unpredictable too if you live with your loved ones.

Great idea!! Let's hear your Japanese first 😜

@@thecoachhousemadeira 🤣🤣🤣🤣🤣

Ah thank you 😊🙏

I'm a certified power plate trainer if that's what you'er asking.

What why not?

I do demonstrate, there is even text on the video for extra information!

A harmadik reszben kiterunk ra! Koszi a kerdeseket! :)

@thecoachhousemadeira rendben, varom. Az anyagi oldalarol is eshetne par szo (kikoltozes, hazvasarlas, hetkoznapi kiadasok- ez osszehasonlitva az angliai helyzettel-nyilvan nem a zsebben turkalas a cel) tovabba a lehetosegekrol a szigeten ( munka, iskolaztatas, sport, stb ami nagyjabol egy atlagos csaladi eletetben elofordul) Esetleg, hogy ti pontosan mivel foglalkoztok. Regi kovetoknek ez lehet egyertelmu, de azoknak akiket az algoritmus sodor ide, azokat lehet erdekelne egy rovid osszefoglalo. Rovid- es hosszutavu tervek.

Koszi, az elozo kerdesekre valaszoltunk, az a resz vasarnap jon ki. Akkor ennek szentelunk egy adast hetvegen es kovetkezo vasarnap meg is tudod nezni :)

@@thecoachhousemadeira remekul hangzik, koszonom.

too much work :D

😂 yeah, thanks brother. It's getting easier to be honest. Sometimes I think it's broken because I haven't heard it for while, then it hits me 😁

Come and see it in person 😉

Pretty much the same

Obrigado ☺️

😊 thank you! We finally made it ✋

Thank you brother! Come and visit one day 😊

🎉 thanks 😊 hope to see you soon

Thanks so much!

Thanks for the comment! Good old LA Fitness times :D Hope you're doing good in HongKong

So close!

On top of the handy work, you've had the pleasure of experiencing "the oldest looking bathroom on the planet" 😂 5 star 'holiday' experience ahahah

Thank you so much 😀

if you bend your knees you won't be relaxed :D

Yes I did! I knew you would love it :)

Yes indeed!

It really is!

Thank you 😊 can't wait to show you the whole gym

Thank you!

IT IS! :D

:) thanks

well..

@@thecoachhousemadeira sad... But it's cool to know that's more what I meant, eh 😅

Thank you 😊 come and visit ☺️

HODOR is on the way!

wohoo

hell yeah!