[COACHING] - HYBRID WORKOUT

🟢 THRUST TEMPO TRAINING: www.traincompl...
🟢 REP-UP TRAINING: www.traincompl...
🟢 TOP-SET TRAINING: www.traincompl...
🟢 RPR VIDEO COURSE: www.traincompl...
🟢 LIFT-OFF STARTING GYM COURSE: www.traincompl...
🟢 SWING KETTLEBELL PROGRAMME: www.traincompl...
🟢 PLATEAU BREAKER PROGRAMME: www.traincompl...
🟢 BECOME FIT AT HOME (NO EQUIPMENT BEGINNER COURSE): www.traincompl...
🟢 HOME BODYWEIGHT PROGRAMME (FREE): www.traincompl...
🟢 SUPERHUMAN PROGRAMME - GYM BASED: www.traincompl...
🟢 TEST YOUR FITNESS LEVEL: www.traincompl...
🟢 NUTRITION PLANNING: www.traincompl...
Enjoy this training session with Sara where I teach her to be more explosive, how to work on jumping technique and build overall athletic strength.
All Info On My Website:
www.traincompl...
Training Essentials:
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