What's your height bro?

🔥

This video was the fuel to my reason as to why I should chase it everyday. Thank you man. It’s been two years in the gym and I look better than ever but I will continue

year natural transformation pra mim

bro u made me cry

You still in Palmdale?

David goggins of the Marines

Never! Gear up the juice baby 😂

omg your awesome buddy.

U are amazing. I wish you to all the best for your life ❣️🧬😊

5 years later, im stilling watching thia for motivation. Its working btw, cut in progresss.

Very inspiring!

Working is so much more than just looking good. You motivated me to work out and I started just a few months ago. Im more motivated to actually improve other aspects of my life other than just being happy.

Is there any way to lose stretched skin?

Byron would be proud of you, brother, and we are as well. Much love. You're amazing.

I can not explain how much I’ve come back to this video for motivation to lose weight

I was always that pudgy kid that was known to play video games and years back when i saw this video it sparked my mind and changed my perspective on who I really was. I have now been lifting for 3 years, and consistently run daily. Thank you for everything

Incredible transformation since WoW addict to now. I play counter strike 10 years and now I'm clean from vídeo games since 10 more years. Congratulations 🎉

Leaving my comment here I am currently 76 Kgs I want to lean af with some muscles

Excellent work soldier. I was over weight as a child. Too many potato chips Lol. I'm now 44 yrs old and train every other day religiously to stay in shape. Weights, running and martial arts. Keep up the good work. hoo raa : )

what about your military i wanna know that are you still there

Masterpiece

Why are you still shy about showing your stomach. Your a champion don't be ashamed what you did is amazing dude

First off, you need lose skin surgery because you’re still that fat kid underneath that weight loss.

Bravo.

Rah!

Which workout best for weight loss Waight lifting training Vs cardio (running)

STONE. 100

At the end don’t you cut the extra skin?

В детстве, мы просто набираем массу! Всем роста братики! Привет из России! 🇷🇺❤️

Natural 100% lol

Definitely on something holy crap what did this guy take

just one question, and be honest: With or without Roids?

I come back to this video 1 year and 4 months. Really motivated me to be better and to seek challenges. I completed 22 weeks of osut. I still come to this video to motivate and keep challenging myself.

woow awesome transformation'

I don't know if you're seeing this but it's uncanny how similar our situation is. I have started. Right now. I want to be like you.

Unbelievable sir mind blowing transformation

Amazing job.. Just know there will be haters, don't listen to them😁

I remember I was so pissed when I saw that video because I just got in the Marine Corps and I was about to graduate school and I had at least three years to six months left of this bullshit. But Corporal Garcia I wish you were more honest in your videos I should’ve became reservist or a better MOS for myself.

Great job brother 👏

Gracias por mi vistar mi paos ❤🇵🇪🇵🇪

Kudos brother this is amazing I need some motivation to go back the gym and do it again and this is giving me just that.

Best motivation 👍👍👍

This is where it all began for me.Early 2020 I wanted to lose weight,I was 13 Years Old probs 176Cm 83.8Kg,I began cycling because i actually liked the idea of visiting or exploring many places near me,After coming back from a cycling session,I made myself some Pizza LoL,then i saw this particular Video and this inspired me to a whole new level i Imagined myself being finally skinny and you could say free from being fat being basically my whole life,I said to myself this will be the last Pizza that i will eat before the journey,this might sound like a bad mindset,but i did it,I basically Moved much more throughout the day and didn't eat quite alot which resulted in me losing weight fairly quickly u could say i had an ED but i didnt realize it at that time.Early-Mid 2021 I was 14 Years Old I weighted 64.5 Kg at 183Cm Mentally i felt incredibly good although i was most of the time hungry but i didn't care,Then I realised i got too skinny,even anorexic maybe,so Mid 2021 i began lifting weights at home i remember having 2 differebtly Weighted Dumbbells,One was 4.5Kg and the other 3.5 but i didnt care,I began doing some workouts at home with movements that came in mind,I finally started eating more although i was still scared i would get fat again,This was the beginning of my bulk,along the way I got some new Gym Equipment (New Bench Dumbbells Barbells Etc) Fast Forward to late 2022 I weigh at 15 90Kg 183Cm and signed up for a Gym-Membership,Fast Foward to Today i weight 110Kg Muscular with a V Frame but with some obvious Fat and with that my 2 Year Bulk Ends Today and the Cut Starts Tomorrow You Inspired so many People,changed their lives in a positive way,I just wanna say thank you.

this guy is inspiration also

It’s funny, this video inspired me and many others to start our fitness journey and training and now 3 yrs later after revisiting it, it’s something I look back on with a smile. Thank you for sharing and inspiring many people in their journeys

DAYUM

Can’t lie you have good taste of music for gym workout. I want to open up to different type of music more. Can you share your music playlist for gym/pump motivation?

I’m 168 at moment and I’m trying to get to at least 150 by the start of February what work outs do you recommend?

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