Shoulder Day on Ship w/ Javier Alba

[@josephboni11a]

Wow, impressive how much weights you can pick up! Can't wait for future videos! Keep up the Grind!

[@lightniinggg8693]

I’m 13 but you inspired me to become a future us marine

[@tarasshevchenko7781]

Me too bro

[@JV777-10]

Same

[@mrs.holland24]

Respect to you guys if that's what you want to do thank you

[@A10goBRRRRTT]

Same

[@ArtthurMorgan]

Your speaking to a future US marine

[@tarasshevchenko7781]

That inspiring man,that’s fuc*ing inspiring,my main goals are emigrate to USA and become a us marine

[@a_s_h_a_z3861]

Your talking to a future marine

[@nathanielgarcia6247]

I only got one more year of high school before it get to enlist

[@user-pe1kr1gv1b]

Bro You inspired me yo get shreded man respect to You bro

[@GGTsuna]

Can you give me tips on weight loss

[@JV777-10]

He did something on weight loss in one of his videos

[@bmp3364]

@TheSaltMaker literally spot on lmao

[@BeniAus35]

That Smith machine looks old af

[@Cold-wf3rw]

Yeah the gyms on ships other than carriers are pretty shity. With alot of old equipment. But hey, you gotta work with what you got

[@magalisantos853]

Sooo... how heavy were the dumbbells you were lifting?

[@johnnielifts]

Hey hows it going

[@rashedomar8538]

U are a hero

[@virtualethan_1531]

You have a huge impact on people🤍

[@elborrego2k492]

Me to

[@AliceBradley]

Really good.

[@MORITEZZ]

How does one become a marine

[@idkyet1394]

Did you get any loose skin on your arms when losing weight?

[@A10goBRRRRTT]

Idk Yet I did but it dosent look to bad with the muscles

[@idkyet1394]

Miguel Mayorga yh man I’m 4 stone down and revived abit of loose skin under my arms but I’ll start hitting them weights more to fill it out 🙌🏽

[@Michael-uu9ro]

Need to hit legs Garcia --1st

[@febrianvantoni7195]

can you tell your daily food? of course to lose weight

[@Dellengarcia]

full day of eating? good idea!

[@febrianvantoni7195]

Yes, I'm very confused about food

[@robertschaefer3223]

I would sleep better at night if those muscles were still protecting us!