Bodybuilder's First Day of College...

[@lukegoin9263]

Dellen you inspired me too lose weight.I know I want become a marine one day.I weighed 307lbs(5'9) and I now am 223lbs(6ft).Thank you and keep up the goodwork.

[@Dellengarcia]

HELL YEAH! im proud of you brother! you got this :)

[@hershie3136]

@@Dellengarcia same, 260 to 195 and getting bigger

[@hershie3136]

Update I’m 180 now I have a gf

[@genzff000]

@@hershie3136 great bro

[@wilfredoconcepcion2386]

Im grateful for stumbling upon your transformation video a couple months ago Dellen! Everytime I dont feel like working out I just go back to your video and I instantly get pumped to get it done. Thank you so much man!

[@nancythompson9412]

Pretty grateful for all you share. And for having followed your path in life. Super encouraging! Thanks!

[@Dellengarcia]

THANK YOU!!! That means a lot. I appreciate your constant support 🙏❤️

[@Sitobro07]

Dude watching your video from when I was weighing 254lbs in 6th to now being 146 as a freshmen, it really does make me happy seeing that you’re still doing great since

[@k1ng_jr80]

I am grateful for finding your channel man because ever since i saw that transformation video a while back, I would replay that same video everyday to remind me that if this guy can do it, so can I 🙌🏾 proud of how far you’ve come brotha & keep killing it. Just know you’ll alway have our support & you’re not alone 💪🏾

[@Dellengarcia]

Thank you bro! This means a lot ❤. I’m glad that I can help you in anyway.

[@almeme9017]

You inspire me, not just in fitness but in general. I hope you are doing great

[@kidkratos757]

Love your videos man and your weight loss journey has truly inspired me went from 280 pounds was super depressed to almost 165 in a year and have put on a good amount of muscle, I truly appreciate you

[@Jonsix6605]

Double cheek’d up on a Monday morning

[@nikofrazier16]

Love the edits bro

[@Dellengarcia]

Thanks man! Been trying to get better on the edits lol

[@rishi.bathala]

you are my inspiration dellen i love you i want to be a marine and wrestle later this year, i am planning on hitting the gym and thank u for the motivation best of wishes man.

[@royetteyyy4013]

Welcome back to the Tube my guy! Hey, can you give us a leg day in one of your upcoming vids!

[@Dellengarcia]

Appreciate that! Definitely, I got you 🤛🏽

[@royetteyyy4013]

@@Dellengarcia heck yea! Congrats on becoming a CPT too!! Big things coming your way my guy!

[@iaongyang3086]

I’m planning to get out the military and go to school next fall too! Thank you for inspiring me so much! Makes me so excited! I look up to you 🥰🥰!!

[@_Acero_]

Hey bro when are you going to upload next?

[@Dellengarcia]

Was going thru some mental things, I will be uploading as soon as I can. Thank you for your constant support ❤️

[@_Acero_]

@@Dellengarcia Well get better just wanted to check up on you Fitness and college but when the chance to upload next I be looking out for the next video update get better.

[@Buaaz]

I’m grateful that we can all be on this journey together 🤜 🤛

[@Dellengarcia]

YES SIRR!

[@nathanhood2415]

"I'm late" * sets up all the angles * hahaha

[@heelrick-x2c]

Great video man! What did you use to edit this and did you record with your phone only?

[@almeme9017]

Love your vids man

[@Dylan_ValenciaWorkout]

You inspired me to lose weight too I was 330 5,8 after my car accident and now I’m 230 5,10 thank you so much Dellen

[@Mushroom-]

Going into the military do you have to be in shape or is it recommend

[@pete_pavlow2353]

W video

[@Dellengarcia]

Thanks bro!

[@cjjackson9388]

I love you son! Great job... my commet to you, I'm so proud of you. You got this!!! Momma

[@Dellengarcia]

Love you mom! ❤

[@_Acero_]

Finally, a new video let's goo 💪

[@Dellengarcia]

LETS GOOOOO!

[@Rahi0823]

I will force and bully myself to become like you man keep it up🔥💪🏽

[@VladTheImpaler2344]

ayyyy thats the spirit put yourself down make you feel bad about yourself, hate yourself see where that will take ya

[@pri4943]

omg! that is so cool. Goals fr

[@amansaiyed8413]

Bro because of ur transformation video i got inspired and lost weight and build muscle..thnks bro

[@Jeffbbb]

Hey Dellen. I weight 270 at 16 years old and am 6’1. What kind of meals should I be eating to loose weight but also gain muscle. Am grateful for having inspirational people like you that I can look up to

[@Dellengarcia]

Thank you for the kindness, Cyclone! I would honestly recommend, since you are still young. Just clean up the diet. You are pretty tall so you are heavier by default due to your density. By cleaning up the diet I mean by not eating much processed foods like fast foods. Try cooking more often and eating cleaner carbs like rice, pasta, potatoes and such. Get your clean proteins in! Also, have balance! Eat out once in a while, satisfy your cravings moderately. Have fun with the process brother 🙏

[@Jeffbbb]

@@Dellengarcia thank you so much brother. Good luck in school

[@greengoblin9739]

You should try and do a series about getting a six pack

[@stevehobby2502]

Grateful for my health. Need to be fitter though. Other than being crowded at times, how to you like that gym? They will be building one in my city soon and probably open next year.

[@user000yt]

I have a question? When you decide to loose weight and start working out, how did you like start did you just go work out or like make your way into it.

[@greengoblin9739]

Can you do a video on bulking please dellen? I lost a lot of weight and I’m now skinny with hardly any muscle. Im gonna start bodybuilding to fill out my loose skin

[@connorpolaia104]

Can I get a training routine for weight loss!

[@p.e.amueli8272]

❤️❤️❤️❤️❤️🙏🙏🙏🙏❤️❤️❤️❤️❤️❤️

[@Dellengarcia]

❤❤❤

[@walkaround2620]

Yo what’s up, I was curious about your marine life and just wanted to ask about how you joined, how long you trained and anything I should know if I wanted to join.

[@aries4946]

Yo bro please help me man😭. I always been fat and I’m trying to lose weight bc I hate life so much 🥺

[@redapples4422]

Hey Dylan I was wondering if you still game alot or stopped?

[@try123-s2i]

Bro that thing look like the most people who is join in army's.what i mean explain most people in army have a thing to going in physical college is basic for one guy to join in army to go the college because the physical college is nice to learn muscle type and whatever you want. That's a good idea for me to start to learn for that stuff for trainer in gym. If don't understand because im Greek people and i don't have so time to learn most correctly words.

[@Dellengarcia]

@@try123-s2i I understand you, best of luck to you brother! I wish you nothing but the best

[@andrewadams6308]

So are you cutting or bulking right now

[@Chee.Y4ng]

The song "dirty little secret" is from the one and only movie "She's the man" 😂😂 but great video bro! 🔥🔥🔥

[@mollywop4989]

I would have to say that I am most grateful for my family and friends. Mainly because they are all very supportive with not only my career but my fitness journey as well.

[@Dellengarcia]

Having the support of your family is such a blessing to have. ❤

[@nofilterRaider]

I’m grateful for my awesome family.

[@Dellengarcia]

Awesome to hear brother 🤛🏽❤️

[@uchihabeats9662]

Hey man can you send me a workout programe for skinny fat body!? That would be great ❤️

[@Mixtyonthegrind]

Love y Dellen

[@cale3575]

W vid

[@iwasntbornlate4819]

are you still in the military?

[@ryinwhyers365]

So did you lose weight , gain it back and are now trying to lose and build again?

[@k1ng_jr80]

Also I think somewhere in one of your videos you mentioned you watch Mo Samuels & I was like ain’t no way 😅 because I love his videos as well

[@MicsGar-74Delta]

You ever been a lifeguard in Dallas?

[@user000yt]

Dang I watched to whole video I’m grateful for having a good family with good friends Btw said to say one thing it greatful for lol

[@1234kingofbeasts]

What's your height

[@prathameshmandavekar798]

Hii sir how are you? Where are you live ?

[@missm3174]

Nice 👌👌👍👍👍

[@adamshane948]

👍👌

[@felizrookie4082]

Bro you are handsome asf no homo.

[@Dellengarcia]

Hhahahah 😂

[@Bb-um5kl]

i am greatful for my life

[@bratishmigel3740]

why did you gain weight again? I thought you were already an athlete with 10% body fat

[@mariosmith5262]

Bulking bro

[@chefxhyrule242]

Bulking season 💪🏿

[@ilyaqua]

😴