Thank you for the practise! I will try to incorporate these exercises to better my balance :3
@alliel95418 күн бұрын
Hello! Di, I cannot thank you enough for your helpful videos. Your gentle voice and the patience you show the body is much appreciated. This makes a difference, but I need to hit pause on my left glute and try several different areas. Trying to melt a boulder of a butt cheek into goo. Thank you!!
@keirderinknight61912 күн бұрын
Perfect for me & helps me to focus especially when having a flare up thank you, your voice is calming as the music ❤
@dstgre13 күн бұрын
Pro tip. If you can't bend forward, pull a table toward you and put your head on it. OR .. try to actually work on your stretching
@debzzz898915 күн бұрын
Is it ok if the mid spine clicks when doing this exercise?
@Mindraker122 күн бұрын
the chaih and the woo
@laram.807423 күн бұрын
Hi Di, thank you for this alternative, I was wondering if it's safe for people with elbow issues (like bone metastasis) affecting the elbows in a painful way 🙏
@sandbar300026 күн бұрын
I hope you show how to do modifications.I dislocated my hair when I was thirteen in 1988. I really, really need someone to show me how to modify and if not then I'll modify myself.I have no idea if I can be doing the asans wrong
@SkyeGoold-iv3gdАй бұрын
I did it in bed as no lovely space to do yoga in and heard we store trauma in our hips
@vivianyeung9858Ай бұрын
Thanks!! I was stuck in writing sequences for my classes 😂
@ChrisZemdegsАй бұрын
Namaste 🙏
@surekadevistudios7217Ай бұрын
Brilliant video
@martinaliebel322Ай бұрын
Thank you very much, very well guided
@pelvicangelАй бұрын
Thanks so much, for this explanation, I loved the way you explained the contraindications which many instructors don't do.
@roland_the_cursorАй бұрын
I know this video is 7 years old but its been helpful, especially to cook it a day ahead of time. Outta curiosity, where are you originally from, that is a dialect that isn't typical of California! Heh
@DiHickmanАй бұрын
Originally from the UK, been in USA since 2002. And yes agree, IMO it's better reheated
@achambers7472 ай бұрын
I just bought my stool at a local thrift store for only $10...... I am so excited to start using it ❤
@arshadkhan78782 ай бұрын
My eyes got red and pressure came on face is it ok!!
@Faltu-G12 ай бұрын
Good job I really like it
@poincareconjecture56512 ай бұрын
Oh my the beautiful accent 😊
@Nilesh_Rabari_officail2 ай бұрын
🇮🇳
@smartydeepakcheckavailabil44202 ай бұрын
❤❤❤❤❤ Nice 07/07/2024 0:36
@tanphifer2 ай бұрын
Very helpful video! Thank you so much 💓
@MariaLatta2 ай бұрын
I’m interested in building a Yoga wall at home. Do you have information on that equipment? I didn’t see it in your comments. Thank you.
@MariaLatta2 ай бұрын
I should add that I studied with Alison West in New York City and I use my sling on my door.
@baileysmom642 ай бұрын
This has been so helpful! Thank you!
@Rokia20032 ай бұрын
How do I untuck
@stacyfaherty25552 ай бұрын
Fantastic! Thank you
@pawanjeet56322 ай бұрын
Very nicely explained.Thank you for this video.
@masoomanaqvi49182 ай бұрын
Exellent mam you dolved the problem🎉❤🎉❤🎉❤
@donnyday78433 ай бұрын
I am currently teaching a large group in Costa Rica for East + West and want to share that I have come across your videos many times - I very much enjoy how well you teach with modifications, troubleshooting and of course your ability to facilitate the teachings - thank you for being there so effectively for all our students!
@zikomo89133 ай бұрын
How did I never figure this out! Embarassing. Thanks!
@izanjenner3 ай бұрын
I loved this so much , amazing work❤
@feeboy22214 ай бұрын
I tried to listen to your review my got over powered by your workout in the background. I stop listening to your review and watched the exercise video can you make a video of you exercising with the bar I’m not interested in your review about the bar respectfully
@11niemky4 ай бұрын
Want to buy one
@learnwithme2634 ай бұрын
I have pkd pls tell keto diet chart
@carolesart9124 ай бұрын
And this is just want I needed!!
@carolesart9124 ай бұрын
👍
@Carola96804 ай бұрын
Awesome, thank you!
@1jessicaungar4 ай бұрын
THIS WAS SO HELPFUL! I appreciate how easy you made it to follow!
@nandhinik27654 ай бұрын
Can you plz suggest how to reduce lower body fat??
@sarahjonas9884 ай бұрын
Thank you!!!
@patnewson69084 ай бұрын
Terrific presentation!
@patnewson69084 ай бұрын
Great review! I’ve been around - in & out of - vegan keto diet for few years now. It did change my life -diagnosed as pre-diabetic, overweight, absolute food addict, yo-yo dieter all my adult life (76 now). After 2 years, my A1c is normal, lost weight, have so much better handle on my appetite & cravings - for first time in my life I leave some food on my plate because I feel full! I say I go in & out of keto because I have deep belief that raw food diet, with lots of fruit is optimal diet - yet now I understand that being in ketosis excellent for brain, at least. Forgot to add, I learned to do intermittent fasting & now just have no problem skipping breakfast & going till noon, or even 2 or 3, before I’m hungry - which at least allows my body to clear out stuff.
@YamKuruni4 ай бұрын
I'm going to try this, Thank you so much!
@martharodriguez36974 ай бұрын
Omg thank you so much!! Everyone makes this pose look so easy! I have been struggling alot with this one and forward bends.
@TeacherSally5 ай бұрын
Thank you!
@vasudevpranadas5 ай бұрын
I over did the pressing of knees to go flat & I injured my but rotation muscles... & Now I cannot walk for weeks... It's triggered muscle spasms & my piriformis is pinching my sciatic nerve. Please do yoga with care & proper guidance. Never force a pose. Hare Krishna.
@seccat5 ай бұрын
The Half Bow Pose is great if you have ONE bad knee.
@SewingDee5 ай бұрын
That made such a difference - thank you. It did feel a little ouchie - I suppose that’s the deep massage motion - but it was totally worth it for the relief it gave to my tight calves.
@SewingDee5 ай бұрын
Just found you Di and I’m loving your tutorials - your style of teaching feels so natural and grounded - no pretentious BS (which really puts me off a lot of yoga channels on KZbin). I’m in Devon UK and your accent sounds very familiar to me. Are you originally from the UK by any chance? I noticed you’re on the other side of the pond now. I was looking as I’d hoped I might have been able to take an in-person class with you - but that might be a little too far to travel 😂.