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Пікірлер
@charonder 14 сағат бұрын
🐕
@mariannaespinoza61 16 сағат бұрын
Nice combination ☀️🥰💛
@TapGameTwo 17 сағат бұрын
Epic :) Keep it up!
@eulalia3446 5 күн бұрын
This is far too advanced for me but it was so beautiful to watch. I will work towards being able to do some of this.
@evolvewithjared 4 күн бұрын
You might consider tryiong my FLOW program: plenty of beginner tutorials and basic moves to set solid foundations! www.evolutioncollective.online/participant-page/primalflow?programId=80255808-eea2-4ed8-a3e8-b65173bdb335&participantId=1e2036d3-cfda-422f-8106-c3960ea91d77
@nindzadza 14 күн бұрын
Good video, great content. I've sent my request for coaching through your website. Let's see if we can make it work.
@thegigionp 14 күн бұрын
Gret job! I want to see the next video soon
@MalikMaple-nh1yu Ай бұрын
Hi Jared, thanks for this, a very great and helpful video!
@goose511 Ай бұрын
Hi yes, also almost 60, woman in Germany, but am fascinated with this, thanks for breaking it down, I'm so motivated to go on this journey! Love your gentle spirit and your great explanations to get a beginner going.
@Boyeaton1 3 ай бұрын
Just been to Samui and Koh Tao. Nice island (as long as you're away from the tourist areas). I may call you up the next time the Mrs wants to take a trip with the ladies. Direct flight from Chiang mai!
@evolvewithjared 3 ай бұрын
Sounds good! We’re soon to open a new movement gym / retreat in the south! (Away from the tourism). More info coming soon!
@Ternika100 3 ай бұрын
Thank you for tutorial! Very well explained! ❤❤❤
@trainwithcharan 3 ай бұрын
this was fantastic!
@vietduong231 3 ай бұрын
This is an amazing tutorial. Thank you so much. I'm going to try this
@Snow_Bs_ 3 ай бұрын
Bro thinks he's a jojo character
@CasualDrunkard 3 ай бұрын
21:45 QDL Level 1 Flow 24:03 QDL Level 2 Flow 26:00 QDL Level 3 Flow This gotta be one of most thorough and complete tutorial I've seen in a while.
@wayneeligur7586 3 ай бұрын
Yes, but why are laborers and farmers of the past much stronger and long lived?
@wayneeligur7586 3 ай бұрын
it is not easy to figure out using our limited knowledge, yet everything was not pointed then against us as now...
@evolvewithjared 3 ай бұрын
Actually, this is not the case. Many scientific studies have shown that Hunter-Gatherers had better health outcomes than agriculturalists due to a more varied physical activities, a more varied high-fiber diet, and lower rates of disease. Members of agricultural societies were robust in many ways, but they also incurred frequent traumatic injuries. Hunter-Gatherers were healthier overall and stronger in some ways too. "...postcranial fractures are significantly less common in low-intensity agriculturalists than in hunter-gatherers or high-intensity agriculturalists." ➡ onlinelibrary.wiley.com/doi/abs/10.1002/ajpa.23103 However, the study above indicates some interesting differences between "low-intensity" and "high-intensity" agricultural societies on injury risk. This is one of many reasons why I talk about lifting "in the right doses". High intensity, high frequency, highly repetitive loading leads to injury. Variable loading and variable movement patterns lead to strength and longevity (via moving ones own body, moving loads, or both).
@evolvewithjared 4 ай бұрын
@user-xd9mu3sn3v here you go brother!!
@kstar852 4 ай бұрын
Fantastic Jared
@manojE-g5y 4 ай бұрын
Bro give some suggestions for me i doing toes to bar exercise my body will be swinging in 3 or 4 reps how to avoid swing and give some suggestions
@evolvewithjared 4 ай бұрын
I’ve got the perfect technique. Mechanical Advantage Leg Raises, I’ll post a short and tag you in the next few days my friend!
@manojE-g5y 4 ай бұрын
@@evolvewithjared thank you man stay hard!!
@Ahmed97dds 4 ай бұрын
1- Angle Elevation: increase/decrease the challenge 2- Reduce our range of motion and Increase it when getting stronger 3- Focus on the Negative range of motion 4- Leverage: increase range of motion for more challenging and more progression 5- Mechanical advantage range: use shorter "less" lever length in positive range & use longer length for the Negative range 6- Resistance & assistant: Bands/weights 7- Do plyometrics exercises Thank you.
@Bijaydesifitness 4 ай бұрын
Hi
@Bijaydesifitness 4 ай бұрын
nice
@IsahCarvalho1307 4 ай бұрын
So cool.. I got all sweaty.. loved the mix of yoga and animal flow
@marshareed1438 4 ай бұрын
I love this! I love the progression!
@DanMcKelvey 5 ай бұрын
Thanks
@gabrielhowes2628 5 ай бұрын
Saving this
@LMvdB02 5 ай бұрын
wth a car brah
@HenrikMyrhaug 5 ай бұрын
I have had some shoulder issues, and my physical therapist as well as volleyball team mates all suggest doing resistance training with isolated movements. It helps, but I don't feel like it gives my shoulders the mobility I want. This seems like it's worth looking into!
@evolvewithjared 5 ай бұрын
Please try scapula CARs and shoulder CARs. Wherever the CAR does not feel good, shorten the range through that area. Over time, the comfortable range will increase and likely so will your pain 💚
@lakshaytongaria7918 5 ай бұрын
When we used to pick up heavy log or hunted down bodies of animals that's sort of a squat/deadlift, the basic excercises squat deadlift and bench press has always been present in the life of our ancestors in some way or another
@evolvewithjared 5 ай бұрын
Ofcourse. Im not saying “don’t deadlift”. I’m saying we were meant to do so much more. And we must if we want to remain in good health.
@generalnonsense1243 5 ай бұрын
Amazing breakdown and explanation of a skill I'm working on. Thanks for all these tips!
@evolvewithjared 5 ай бұрын
Very welcome! Thanks for watching! :)
@acekrstevski453 5 ай бұрын
will weighted pull ups improve you're explosive pull ups?
@johannequilbec8383 5 ай бұрын
Yes, a lot
@evolvewithjared 5 ай бұрын
Yes absolutely
@nettaalessandracoaching2252 5 ай бұрын
Yesss thanks for this! 💪
@evolvewithjared 5 ай бұрын
No problem!!
@dagoberttrump9290 6 ай бұрын
good stuff. doing these almost daily
@evolvewithjared 5 ай бұрын
Glad you like them!
@paulk2085 7 ай бұрын
HA! nice blooper too. something to look forward too
@paulk2085 7 ай бұрын
Thank You! I can't wait to try these out today👍
@evolvewithjared 7 ай бұрын
Have fun Paul!
@TheDanielJohnsonShow 7 ай бұрын
Great video!! KZbin needs to boost the views
@evolvewithjared 5 ай бұрын
Don't worry, ill be producing a new one soon about the last few years of training! 😊
@kygo 7 ай бұрын
Exactly what I was looking for, just starting out on my journey towards a hand stand push up... thanks for the video!
@mariannaespinoza61 7 ай бұрын
Amazing 👏🏼👏🏼👏🏼
@VhonAdrianMonroyPersonal 7 ай бұрын
Greatful, because I found this video!
@euphelipelorran 7 ай бұрын
Perfectly Explained, lets go u deserve the world
@joshuaflorin3677 7 ай бұрын
jo bro enjoying this video, will watch more you seem to be a nice and helpful guy thx and stay as you are
@mariannaespinoza61 7 ай бұрын
👏🏼👏🏼👏🏼🤗🌄
@williamalvarez707 8 ай бұрын
I'm curious about those shoes...there are shoes right?
@mariannaespinoza61 9 ай бұрын
Great video❤
@mariannaespinoza61 9 ай бұрын
Great video. So grateful for all I had learned and enjoy in the MBE challenge 2024 and really hope to continue. You explain in a detailed way I really apprecciate. Thanks Jared very much🙏
@mariannaespinoza61 9 ай бұрын
Muy armónico. Bellísimo
@brennanleyen 9 ай бұрын
Awesome vids- and I need your playlist
@chamindanalaka1449 9 ай бұрын
I like lock out my nature abilities please help me.
@ChrisBrown-jj6fg 9 ай бұрын
Wow! It's so beautiful to watch someone move this way!
@ChrisBrown-jj6fg 9 ай бұрын
Just as with everyone else, I am just getting into animal flow and you have immediately grabbed my attention because of your attention to detail. Everyone else just jumps right in and I was like, woah! But THIS guy is explaining everything! Not to mention he's also easy on the eyes lol! Thank you... I look forward to watching many more of your videos, and well, going with the flow... Har Har!
@mencobagear5874 9 ай бұрын
Do asian squat proper. Then i will believe you.
@evolvewithjared 9 ай бұрын
My friend.... please check my other shorts 😄 The "asian" squat is my sepcialty
@LabiGaming 9 ай бұрын
how can improve my flexibility while in strict bodybuilding program, i dont know whenn to do this exercises please guide me