Bhai ne 1 kg Haag dia

What about tube ???

Bhai ne 1 kilo hug Diya 🗿😂

Thanks bro for information 🙏 ❤

Bhai ek de do

Whoa thanks that press and rotate hard

Internet is free for blabbering

GOD BLESS 🙏🏽

that is visceral fat not subcutaneous fat, subcutaneous fat is all around body and soft to touch, visceral is hard and in belly area around organs to save them from friction and also inside veins, 10% is healthy and is required, but when belly is sticking out, that way more, visceral fat is much more dangerous than subcutaneous fat, but good thing, it is easier to lose than subcutaneous fat

Kitne Mein Milta Hai

Nope. It's solely the diet. Nothing else.

This white colour shoe by saucony are race day shoes Model ...saucony endorphin elite 2 is objectively designed for long distance races 10km ,half,full and utra marathan Not for excercize And its over 250$

Thank🎉🎉🎉🎉🎉🎉🎉🎉🎉

1 kg hag diya 💀😂

Motivation Dene ka Tarika thoda casual tha😅

kya matlab bhai n 1 kg hag diya 😅

Beef is the way ❤

You deserve a like bro

Agr esaaa hai to phr pre workout to blkl nhi lena chahie bcz it contains caffeine ....bcz we take pre and post workout meals so caffeine intake and the most important meals blkl saath saath hogai 2 ghnte ka faraq to nhi hwaa .....

Tera chest nhi hai na back

Khate Peete ghar ke bacche ha bhai najar mat lagao yaar

Waise me ulta seedha nahi khata zyada lekin zindagi me tasty food nahi khaya to janwar aur humare me anter kya reh gaya. Isliye hafte mein kamse se kam 5 din 52 kilometer ki cycling kar leta hoon yahi 260 km ek hafte mein.....sab kuch digest ho jata hai aur stomach ekdum flat hai.

in exercises ko dono hatho me karna hai kya

At Dharmendra i lost it 🤣🤣

Thumbnail dekh k laga koi knowledge wali bat bateyega hgg diya bhi tune to

Jai shree ram ❤

That bicep fibres ☠️☠️☠️

Sir, you are the best fitness motivator I have ever seen. I would like to meet you in person. Ereg ena hats off😊❤

Mere pass 20 kg se 70 kg wala hai

Mast video hai 😅

well its very expensive.

Editing is not bad but use deep fake it is better

thanks for giving these tips free

aap itna acha content banate ho tab bhi aapke itne kam like kyu hai?

Huge respect 🫡

comments section gave more knowledge on the topic he was meant to talk about haha....

Can anybody start with a hand gripper?

Promotion is the cause 😂

Wah yar bjai

Bhai na 1 kilo gu 💩 khaa liya tha😲

I always take tea after meal.. need to leave that habbit

Lol average lindu exposed

Same laptop 😂❤

Bro marathon is 41.2 km...

Sir Maharashtra ka

U may have said some right thing about why many people's in India look that way.. What came to my mind through thumbnail is that we have seen a lot poverty and famines through our ancestors.. Like how?.. It's them who were initially possessing very less physique in many areas of our India before and after Independence.. And those conditions have conditioned our genes to retain weight mostly in our stomach area.. So we automatically always gain weight mostly in our stomach area and that doesn't happens in most of the foreign countries..Either they are fat, trying to fast, diet or following stupid ways to satisfy themselves like he explained but they never get it mostly in stomach.. It's distributed fairly in their bodies

Who to Aisa bhi ho jaayenga😅❤

good

That type of body structure is considered rich in India Cause i think only majdoori's have mascular body with no fat in India Apart from maybe former military people

Sab bakwaas hai hrithik time b ehi pic dekha rehe c sirf face da farak hai