Bhai mujhe gym experience hai 3 months ka meh 2-3 pull ups mar leta hu phir ni hota weight 73kg hai me weight lifting se calisthenics me shift hona chata hu apki vo short dekh ke jisme app btata te hai ki gym jane se internal strength ni badti app mujhe bta doge mere liye kon sa band axha hoga or kux tips me 10 push ups mar leta hu
@AlgadoSona-gj6inАй бұрын
Bro boldfit ka resistance band 5set , ya sportneer ka resistance band 5 set konsa lana chahiye. Please ans me.
@drawing_artist_3110 ай бұрын
Me 17 sal ka hu or meri hight 6.3 he apni hight kese roke pliz reply
@thesupplestrength10 ай бұрын
Height badana aur rokna apne haat me thodi h😅😅 sirf muscle aur fat pr hum kaam kr skte h😅