[Español] Calentamiento de Tai Chi
12:44
Creating boundaries
6:12
Ай бұрын
Tai Chi Basic Stepping Out
2:10
8 ай бұрын
5-Day Eat FIT Challenge
11:40
Жыл бұрын
Tranquility practice
5:09
Жыл бұрын
Пікірлер
@SilentBlaze-p1b
@SilentBlaze-p1b 3 сағат бұрын
Δεν είναι κακό βίντεο
@Cheryl-r4c
@Cheryl-r4c 4 сағат бұрын
Hi Leia. Thank you for your videos, I'm enjoying them, and trying Tai Chi for the first time. I have a question: how are you fluent in both English and Spanish? Just curious. I'm native English speaking, but functionally fluent in Spanish, and trying very hard (living in Ecuador) to become fully fluent. Thanks!
@Taiflow
@Taiflow 4 сағат бұрын
@@Cheryl-r4c I am fluent in French too. I studied a lot and went to Immerse myself in the countries that spoke those languages. I was also fluent in Hebrew but it has been three decades since I spoke it.
@Cheryl-r4c
@Cheryl-r4c 3 сағат бұрын
@@Taiflow That's wonderful. Your Spanish is beautiful. I hope to get to your level at some point. How long were you living in a Spanish-speaking countries before you got to your current level?
@Taiflow
@Taiflow 3 сағат бұрын
@@Cheryl-r4c I have lived more than two decades in Latin America
@katiagoncalves8424
@katiagoncalves8424 8 сағат бұрын
Hi Leia! First of all, thank you very much! I started a week ago and I have a question, if you could answer me. After I have learned all the movements, do I have to put them together and do them in sequence, or do I continue doing each module? Eternal gratitude for giving me the opportunity to get to know Tai Chi more closely! Kisses from Brazil! 🇧🇷
@Taiflow
@Taiflow 8 сағат бұрын
@@katiagoncalves8424 go through the modules and then do the review modules 💗🙏☮️
@CapriconPow
@CapriconPow 20 сағат бұрын
Only just found your channel. Ive been fascinated with Tai chi for a number of years and came across the Taoist text text about a year ago. I love it, im gonna go though your modules starting tomorrow. Im very excited🙏🏿💚
@anneburch1140
@anneburch1140 Күн бұрын
again I love all your workouts there easy and dont take much time and I am seeing results and I feel better thanks again
@Taiflow
@Taiflow Күн бұрын
@@anneburch1140 I’m glad
@user-yr8hx5qt8h
@user-yr8hx5qt8h 2 күн бұрын
Thanks for all the lessons i,ve leaned from you practicing on my own some times
@chairsunsets4574
@chairsunsets4574 2 күн бұрын
This is awesome! It does feel like you’re a water bender, I guess they got the inspiration from tai chi! I don’t have asthma but I don’t breath deeply enough, after doing this for like 3 mins i already feel a difference. It’s truly amazing.
@imaginterest
@imaginterest 3 күн бұрын
I really love your videos! Thank you! 🍃🐍♒️
@anneburch1140
@anneburch1140 3 күн бұрын
thank you this is a great program to get back in exercising which i have gotten out of the habit of doing
@cosmic_playing_official
@cosmic_playing_official 3 күн бұрын
Your teaching method is so clear every one can learn it thank you so much 🌹🌹🌹
@peacocklava
@peacocklava 4 күн бұрын
Thank you for this ❤
@ConfusedAboutEverything
@ConfusedAboutEverything 5 күн бұрын
😅 I'm trying to post the link but it just vanishes! I only have one video uploaded performing the move so please check it out for me and give me feedback😊
@ConfusedAboutEverything
@ConfusedAboutEverything 6 күн бұрын
🎉 Hello! I've been watching your videos for a couple of weeks and you've taught me some cool stuff. I bought a book by David Carradine teaching Tai Chi from home but the moves described in book do not appear anywhere on KZbin. I've uploaded a short of me doing one of the moves. Could you possibly view it for me and tell me if it's an actual Tai Chi move?
@Taiflow
@Taiflow 6 күн бұрын
@@ConfusedAboutEverything post the link please
@ConfusedAboutEverything
@ConfusedAboutEverything 6 күн бұрын
@@Taiflow kzbin.infoVX400zqbUHQ?si=bMGaRHLlE5svo4I_
@ConfusedAboutEverything
@ConfusedAboutEverything 5 күн бұрын
kzbin.infoVX400zqbUHQ?si=0DAX8l8Cd0ZHA5lm
@ConfusedAboutEverything
@ConfusedAboutEverything 5 күн бұрын
​@@Taiflowkzbin.infoVX400zqbUHQ?si=0DAX8l8Cd0ZHA5lm
@yqzhan1785
@yqzhan1785 7 күн бұрын
sister, you performed it so gracefully and smoothly. Respect
@Taiflow
@Taiflow 7 күн бұрын
@@yqzhan1785 🙏💗☮️
@ingostelz
@ingostelz 8 күн бұрын
In your other Video you sell us, that this is Tai Chi. What is it Tai Chi or Qigong?
@Taiflow
@Taiflow 8 күн бұрын
@@ingostelz Tai Chi is a slow martial art. The Chinese say they play Tai Chi and they also call it a type of slow shadow boxing. The Tai Chi movements have martial applications. Qi Gong means the practice of energy. We move and stretch our body to release the blocks in the meridian pathways. Tai Chi can also be Qigong but Qigong is not Tai Chi because it doesn’t have the martial applications of Tai Chi. Both are based on Traditional Chinese medicine and the meridian pathways but Qigong is more focus on improving your health rather than a fighting art. A good martial artist will always have a Qigong practice as well.
@ingostelz
@ingostelz 8 күн бұрын
@@Taiflow Thank you very much for your answer! I like your Tai Chi Clips and i just want to stay with Tai Chi. But i think your movement in tai Chi is very very slow.... i'll do tai chi a little bit faster than in your videos. that is the main part of my question.... your very slow movement (is this from Qigong)?
@Taiflow
@Taiflow 8 күн бұрын
@@ingostelz both Tai Chi and Qigong are slow. Perhaps you would benefit from Kung Fu ?
@ingostelz
@ingostelz 8 күн бұрын
@@Taiflow i don't think so. I think, i have to be slower.
@Taiflow
@Taiflow 7 күн бұрын
@@ingostelz then do Tai Chi and learn to be slow
@suestringer8199
@suestringer8199 9 күн бұрын
I've been struggling with first one shoulder freezing, then the other & even physio hasn't done much to help. This has been amazing!! The relief from some of the stiffness is bliss. Thank you so much for sharing your knowledge & skills 🥰
@Taiflow
@Taiflow 8 күн бұрын
@@suestringer8199 do it every day it really helps
@lolakay9303
@lolakay9303 9 күн бұрын
I keep moving in taichi watching your videos. I love the way you explain the moves. Can i ask you is the order of movements important? I mean i want to combine module 1 and module 2, but i don't know the correct order of moves? Also i watched your new videos for module 1 and i noticed that you added some moves..sorry for dumb question,but i am new and your KZbin channel is the best for me. Thank you so much for it!
@Taiflow
@Taiflow 9 күн бұрын
@@lolakay9303 you can do these however it feels good. These are elements of Tai Chi and not a traditional Tai Chi form. Let’s them flow as it feels good.
@lolakay9303
@lolakay9303 9 күн бұрын
@@Taiflow thank you!
@Chicken-v2g
@Chicken-v2g 10 күн бұрын
Thank you for the videos. they're really helping me improve my waterbending
@Chicken-v2g
@Chicken-v2g 10 күн бұрын
dang i wish someday I'll be a waterbending master just like you
@tessaburkhamer3856
@tessaburkhamer3856 11 күн бұрын
I have to ask, bc I obviously watch youtube, & there are adds, there is an add about older women makeup. The person talking sounds strongly like you. Also, in appearance. TY for this video as well ❤
@Taiflow
@Taiflow 11 күн бұрын
@@tessaburkhamer3856 I don’t do any ads for makeup 🙏
@ZabilNoor-b7f
@ZabilNoor-b7f 12 күн бұрын
Thank you Leia. Could you suggest something for diabetes please? Your tutorials are very encouraging and energising.
@Taiflow
@Taiflow 12 күн бұрын
@@ZabilNoor-b7f eat a low glycemic diet
@harrok38
@harrok38 12 күн бұрын
Certainly very different, never heard or saw it that way.
@YogabyJShah
@YogabyJShah 13 күн бұрын
Thanks Great vidio my search end to find taichi Greatvidio
@user-yr8hx5qt8h
@user-yr8hx5qt8h 13 күн бұрын
still watching and learning thank you Stil
@user-yr8hx5qt8h
@user-yr8hx5qt8h 13 күн бұрын
Thanks again I very much will use this in the future and appreciate your lessons
@kimberlymartin4434
@kimberlymartin4434 14 күн бұрын
That’s lovely, thank you❤
@nataliemoore7508
@nataliemoore7508 14 күн бұрын
thank you for this. I'm going make time every day!
@sanddeepsatelly7001
@sanddeepsatelly7001 15 күн бұрын
Tq
@pieterpotgieter8776
@pieterpotgieter8776 15 күн бұрын
Thank you! It looks so wonderful in the forest!!!
@ravenwolf7128
@ravenwolf7128 16 күн бұрын
Leia, that must have been more devastating than "a little bad sprinkled on the good" to part ways with your son. As a mom, I feel compassion for you both and hope one day there can be some level of reconciliation. Wishing you peace and healing during your contemplations. May it lead you to grace and good changes.
@Taiflow
@Taiflow 15 күн бұрын
@@ravenwolf7128 thank you 🙏
@AmyTaylorMusic
@AmyTaylorMusic 16 күн бұрын
Wow that was incredible. My first time trying tai chi, because I've had a chronic sore throat for 2 years which conventional medicine hasn't been able to sort out. I'm a singer so it's been very tough. I didn't expect to start crying during this practice. The video ended and I wanted more so I went through it a second time. I really felt the energy in my hands and through my body, it was an amazing new experience and has given me more hope that I will cure my throat problem. Thank you for uploading this.🙏
@Taiflow
@Taiflow 16 күн бұрын
@@AmyTaylorMusic be patient it takes time, practice every day 🙏💗☮️
@rachelharris9881
@rachelharris9881 16 күн бұрын
Awesome video smart woman❤
@rachelharris9881
@rachelharris9881 16 күн бұрын
This is a great way to move and feel resistance.❤
@SylviaYamshchikova
@SylviaYamshchikova 16 күн бұрын
Really enjoying these simple movements, and 5 minutes is so doable. Love the 100 Days - starting today! 🙏
@JustusPieke
@JustusPieke 16 күн бұрын
I love you teachings but i do not understand how the irritation that is coming out is connected
@Taiflow
@Taiflow 16 күн бұрын
@@JustusPieke what irritation?
@JustusPieke
@JustusPieke 13 күн бұрын
​@@Taiflowsorry i just feel for you that you got into relationship issues i think. Hope you will pull through ❤
@Taiflow
@Taiflow 13 күн бұрын
@@JustusPieke yes ok I understand and yes there have been difficult incidents that I am working through.🙏💗☮️
@home8630
@home8630 17 күн бұрын
I never put on anyone else, what I can not live myself, I don't give into hypocrisy or double standards, because I, my nation and my people group suffer from oppression and the world and everyone exceeds at our expense. While giving us the silent treatment, and robbing us of our voice. It makes us stronger, because for us its a No, and its a non participation into the world, nations, and also the divine and spiritual groups or any group because they are predatory and parasitical, always drawing upon the invisibile support, always taking and never giving and when we go through the worst no one is there, no one is coming and we have to sort it out. So why you focus on everyday life and relationships, I focus on all relationships and standards. Everyone falls short. At present, its for some and not for all. The ones seeking after the higher all the time, and not doing any lower work, puts an unfair bias, advantage and workload, pressure on those that are in the lower. The lower is important, because its foundational and builds stronger foundations for everything. You can't go into the higher and stay there until you have done the lower and completed that no one should be doing your work for you, No one. But all the time people are chasing after that which they have not access to, but want what they don't deserve, or want what they see as the best, but it becomes the worst, simply because of the bias towards the lower in life. And how they treat others they deem beneath them. Which is why we have an earth and majority of people chasing after fantasy, imagination, dreams, that are not true, real and are false, simply because they have not accepted themselves and how they are and their lives, so they can not do that for others. They are not who they really are and they don't live up to what they say, because they are simply living a lie. That standards, and terms can not always be about you, it also has to include the other and needs to be balanced, fair and true or its a No and gets a No from us. Even though the world wants to shut us out, you can't because we are part of this earth, whether people like it or not and if its not true, false, right, good, just its a No in all things, and its not getting any help and support, not a healthy relationship it is not going to last and will end. We are not having anymore people being predatory and parasitical, living lies and being deceitful. You might hope for yourselves, my hope is for all and includes all. All false relationships and ways of relating, end.
@linnwalker3760
@linnwalker3760 17 күн бұрын
Isnt that a personal choice.no need to control ohers standards
@Taiflow
@Taiflow 17 күн бұрын
@@linnwalker3760 yes you control your standards and people will respect them 🙏☮️💗
@Catherinetingey
@Catherinetingey 17 күн бұрын
I appreciate the real world examples, Leia! What beautiful country you are in. I think this holier than thou/rules for me but not for thee afflicts many people on a people on a spiritual path! Once we commit to raising our vibration through healthy eating, a new movement discipline or a subject of study, feeling superior is often the next human choice! Humility, humility, humility. We are human!
@Taiflow
@Taiflow 17 күн бұрын
@@Catherinetingey Hi Catherine so nice to read you here. I hope you are doing well? I am sending you big virtual hugs 🤗 and sometimes if we don’t live up to our own standards we must forgive ourselves and keep moving on the path.
@joewatts9132
@joewatts9132 17 күн бұрын
Yes we can all be a bit hypocritical in our standards. A moderate lifestyle I'm thinking would possibly act as a failsafe or a better word is protection... against such falls. But what the heck do I know
@Taiflow
@Taiflow 17 күн бұрын
@@joewatts9132 I’m sure you know your standards better than anyone else
@martinmentor
@martinmentor 17 күн бұрын
Yes I agree with you. It is important to know how you want to be and to demonstrate that behaviour consistently. Others do fitt in with you. I have watched it happen numerous times
@ryandillon941
@ryandillon941 17 күн бұрын
Don't argue about what a good man should be. Be one. Marcus Aurelius
@Taiflow
@Taiflow 17 күн бұрын
@@martinmentor yes 👍 I think what is important is that we take the time to reflect on how we want to treat ourselves and then others will model this behaviour 🙏☮️💗
@MaizaGatti
@MaizaGatti 18 күн бұрын
Estou aqui todo dia Se pudesse dava um like por dia
@suestringer8199
@suestringer8199 18 күн бұрын
Thank you for sharing your skills and knowledge. I'm really enjoying this and it's helping me with my mental health alot!!!! 🥰
@whereschuck2024
@whereschuck2024 18 күн бұрын
nice... thanks
@chaikchaichai
@chaikchaichai 20 күн бұрын
This video is always my go to when my anxiety reaches uncomfortable levels, and always brings me back to my body in a calming way. Thank you Leia for this gift.
@user-gp6mn1co2u
@user-gp6mn1co2u 20 күн бұрын
Mulțumesc ♥️
@MinstrelEmpire
@MinstrelEmpire 20 күн бұрын
When do we learn a roundhouse kick?
@Taiflow
@Taiflow 20 күн бұрын
@@MinstrelEmpire you can learn that if you sign up to the Gold membership
@heliroche
@heliroche 21 күн бұрын
Thankyou Leai . this is our third week following your videos and we're finding it so helpful. thankyou
@Taiflow
@Taiflow 21 күн бұрын
@@heliroche I am so happy
@TirathVlogs
@TirathVlogs 21 күн бұрын
I am from India
@Taiflow
@Taiflow 21 күн бұрын
@@TirathVlogs welcome to my channel
@TirathVlogs
@TirathVlogs 21 күн бұрын
Hello
@red2000films
@red2000films 21 күн бұрын
Great video Leia 😊 It’s good to state your terms and what you like and don’t like. Especially early on. You don’t want to get stuck in a situation you can’t get away from. I don’t like horror films or extreme tramping/hiking 😅
@Taiflow
@Taiflow 21 күн бұрын
@@red2000films me neither! I don’t like any films that stress me out. Only feel good movies. My ex is an extreme tramper and that probably one reason I had to leave since I couldn’t keep up. I think people change and so agreements must be updated and changed. At first I could keep up but he got more extreme and I had less interest. We must take this into account as well. We are ever evolving humans. 🙏💗☮️