UPDATED: Module 03 Double Spiral - Silent

Many of you have said that Module 03 was too fast so here is another module of the double spiral for you to follow.

[@maryeastman2647]

Thank you for your KZbin channel. Not only am I practicing the moves I am now taking an in person class. This goes beyond fitness….🙏

[@Taiflow]

Yes it does 🙏

[@dragonboii7361]

I been struggling a bit with this one but every day I understand the movements a little better. Thank you for helping me make Tai chi a part of my routine.

[@Taiflow]

Every day your muscles get used to the movements and they get easier.

[@patriciablue2739]

Beautiful

[@cinkoking]

Good to see you again 😊

[@anneelkmrs]

Thank you. This is beautiful.

[@Dharmabum84]

I love your videos! So easy to follow along

[@Taiflow]

Did you see that I reordered the playlist? Is it better now?

[@Dharmabum84]

@@Taiflow yes! It’s great, I've sent it to everyone i know LOL

[@Taiflow]

@Dharmabum84 just focus on yourself don’t worry about the others

[@user-ld1zh7vg6m]

❤❤❤❤

[@mickey_deville]

thanks. its only too fast in the beginning, once I practiced it for some weeks the movements become familiar and then its not too fast

[@Taiflow]

Yes it takes a bit of time but once you get the hang of it then it becomes second nature.

[@bozturk0616]

🖐👍🙏

[@sajithathukorala265]

💝❣️