Why is the 5kg plate that big?

Spanish grandma's carrying groceries, 100kg each bag

I can go deeper

Not after years of conditioning, bitch! Muahahahahaha 💪💪💪

Why are those people wearing muzzles at the gym?

That smile.. That damn smile...

Such a waste

what does that sign say 🧐

❤

Hahahahahahhahahahahaha I didn't know when insecure ladies came up with this idea of making big featherweight kettle bells for them to feel good lifting "big kettlebells" lol how pathetic. Or maybe we men did it to capitalize on their insecurities👿

Her fingering game is crazy

Thank God she not a male .

The deep. Deep thoughts

Так нельзя еще в таком возрасте мой дядя поднимал в детстве и потом лежал в больнице 2 года

She is a mother fu**ing G.O.A.T.

Your saftig

Whatever happened to knees over toes and gradually building strength to work in any position

Step 1 = Dont do deadlifts

Gross. Cover her up

Strong middel finger 😂, what is the purpose for this special training 😂😅

😂😂 I saw that first leg and was like, “wow! She has nice legs.” 😂😂

+ 5 кг😂😂😂

I do powerlifting myself. But honestly I don't know what to believe, Las t year I saw a video of a guy who did an x-rays on his knees and his knees were in kind of a bad condition from heavy squatting. That's what HE said.

Le vantaste 3 kg mas 🤣

When I can do touch n go reps with the guys weight this is how they look

Very interesting 👌 👍 🤔

Why would it matter unless you're competing

children should learn to walk barefoot… if protection is needed use moccasins😊

The support was real

Underhand grip snaps biceps..

Its easy: don‘t do steroids

What did that little boy listening cocomealon 😂😂

45 pounds is not heavy

Dude put some salmon paste on his left thumb

Not me not being able to do a normal push up🫣

or your back is screwed just like mine so that you can't do push-ups properly because of how much your back dents in

Same deadlift principle, keep your back straight flat at all time

Hm kuch or he soch Raha tha 😊

Shes strong but....this will really hurt knees ...patallar tendon can pop ... careful kiddos...

😮👌👌👌👍

True

Dudes no taller than 5’8. Small builds will always have more power

All good, until you have virtually no fat or padding on your feet as you get older, then the tiniest crumb on the floor can be felt, ask how I know.

The way he makes it in the video😂😂

Now take that bitch at Albany NY best fitness on fuller road … if you read this don’t act as if you don’t know it’s you … taking dancing while you workout like it’s cute…

Isse koi fayeda nhi hoga

Where's no hand push up?

I am not big built lol...but these pencil 😊😊😊

No way that’s real weight

“enter quin” 💀