No, I love YOU man! Way to take the discomfort out of making something out of wood, for those of us still learning those skills! I really appreciate your style and I'm going to make myself and my man one of these handy gadgets. I'm one of the ones who likes their wrists positioned in a particular way, to motivate me to take care of my gorgeous body in the hindu style.
@HeroicSport5 күн бұрын
Appreciated! The board is a great little tool to have.
@girishtabla9 күн бұрын
You are the best You know what you are doing and you have practice a lot and also have good experience with Mudgal My best wishes to you 🙏🏼🙏🏼🌹🇮🇳🌹🙏🏼🙏🏼
@HeroicSport9 күн бұрын
Much appreciated, best regards from Denmark!
@HP-qj4gz21 күн бұрын
Excellent instruction. Thank you!
@HeroicSport21 күн бұрын
Glad to hear it, thank you and keep at it!
@이지헌-v1n21 күн бұрын
This is a very helpful video. Thank you for teaching me a good practice method. Thanks to you, I got a feel for the windmill.
@HeroicSport21 күн бұрын
Much appreciated, it's very nice to keep getting feedback on those videos!
@gunthereibl169127 күн бұрын
And sad that just the pahlavandles are available. Glad that I purchased an XL when it has been possible.
@gunthereibl169127 күн бұрын
This is a nice workout for an in- between day when I do not want to spend too much energy. Not too hard with 1,5kg that I use but it gets you moving. Workout 2 is more demanding in my view.
@HeroicSport26 күн бұрын
You're right about that!
@CaptainTodger69Ай бұрын
awesome video. so much material in this course!!! amazing
@HeroicSportАй бұрын
Glad it was helpful! Take it slow, and enjoy!
@Aaron-wi4nqАй бұрын
I love it, nice to flow and I would love to have a teacher. In Revelstoke b.c.
@HeroicSportАй бұрын
Hope you can learn from our other videos. We have playlists for beginners to advanced. All the best!
@AltafShaikh-vt3meАй бұрын
Thank you for this lessons because this lesson is most important for me thank you to you so I have not word ❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏👍👍👍👍✍️✍️👌👌
@AdrianAK6Ай бұрын
Realy regret not getting one of these when they were for sale 😞
@SalvadorriusАй бұрын
Amazing channel, thank you. How did you learn those moves ? I find it very hard to find good info about clubs and maces training (i started doing a lot of movements for my rehab with old hammers before learning it was an actual training methods used for centuries :))
@HeroicSportАй бұрын
Thank you. I have been studying the history and culture of strength training since the late nineties. Many of these moves are traditional karla kattai exercises combined with footwork that I found suitable. All the best!
@SalvadorriusАй бұрын
@@HeroicSport thank you!
@rikrot5041Ай бұрын
Great video. Thanks
@HeroicSportАй бұрын
much appreciated, hope your numbers go up!
@andrewwalkerscotland2 ай бұрын
Are there any risks with any of these movements?
@HeroicSport2 ай бұрын
To be honest, there is risk with anything you do in life, even not doing things... If in doubt, try the movements empty handed. A weight at the end of a lever can create some serious forces, so start light, listen to your body. Finding out for yourself is the probably the only way to know, all the best!
@Steeve2k192 ай бұрын
Do you still sell your wooden club ? Your website seems empty.
@HeroicSport2 ай бұрын
Sadly we had to stop our production. Wood price in Denmark and shipping just skyrocketed...
@Steeve2k192 ай бұрын
@@HeroicSport This is sad. I have hard time trying to find good quality, authentic india style wood club and gada. Your products seemed to be high quality. Do you have any clue for me to buy good wood mugdar ?
@HeroicSport2 ай бұрын
try bodymindfit in the UK, if they still exist...
@a0um2 ай бұрын
4:28 any Go programmer involved in editing the video?!?
@HeroicSport2 ай бұрын
I don't think so...
@hinakhodiyara78832 ай бұрын
Love the video. Thanks for sharing.
@HeroicSport2 ай бұрын
much appreciated!
@michaelac.griffin88742 ай бұрын
This may be the best instructional video I’ve ever seen. Super clear. Thank you. It’s interesting to me, even just starting out, how good and natural this movement feels. Merci encore.
@HeroicSport2 ай бұрын
appreciated, enjoy the journey!
@michaelac.griffin88742 ай бұрын
Thank you for this. For some reason, I thought there was an extension of the forefinger on the saber. But it looks like we can maintain the same grip whether our elbows are bent or straight.
@HeroicSport2 ай бұрын
No problem. Some people teach the other technique, and as long as the clubs are really light, it's OK. It's like the ring grip, either keep all fingers on or release some digits. Sometimes it's a question of mobility. It's really hard to define right from wrong if one technique works better for some people. This is the way that makes sense from all my teaching experience, but even then I have had to compromise, and have tried all variations.
@pauljones59333 ай бұрын
That was wonderful...if only every dad could encourage every bod, by example and together, to do this.
@pauljones59333 ай бұрын
Every bod, boy and girl...
@nationaalherstel74443 ай бұрын
The site is hardly functioning, but I found my way on Ebay. I'll come back here when I tested them.
@HeroicSport3 ай бұрын
looking forward to hearing your review. Remember to use carbonated drink bottles, all the best!
@dondeeman3 ай бұрын
Does this fit American bottles?
@HeroicSport3 ай бұрын
it fits ALL soda pop bottles. As long as it's a carbonated beverage, the bottle uses this international industry standard.
@dondeeman3 ай бұрын
@@HeroicSport thanks for replying 👍
@rvsam4u3 ай бұрын
New to using clubs. Got here from The Flowing Dutchman. Great video, Subscribed
@HeroicSport3 ай бұрын
Awesome! Thank you, and enjoy the process!
@johnwebster54784 ай бұрын
Best low back circle tutorial ever
@HeroicSport4 ай бұрын
Appreciate that, all the best with those circles!
@davemail4 ай бұрын
I am new to this practice and am swinging a 1 lb club. What I am not achieving that the demonstrator does is a continuous circular movement of the club after the elbow bends. Is this because my club is only 1 lb in weight? It seems that the demonstrator's club is much heavier.
@HeroicSport4 ай бұрын
It could well be. Unless you have shoulder problems, the recommended weight for males back in the hey day of Indian clubs were 1,2-1,5 kg for beginners. 1 lb clubs might not provide enough feedback, and those clubs are usually too short as well. Guidelines for optimum length is toughly from the crease of wrist to armpit.
@wesley21894 ай бұрын
More great routines! I see you've got a Bulgarin Bag, nice. Have you tried the Suples Ball?
@HeroicSport4 ай бұрын
Cheers! Have not tried the ball ...
@wesley21894 ай бұрын
What a great routine.
@HeroicSport4 ай бұрын
Appreciated, it really wakes up the body.
@wesley21894 ай бұрын
@@HeroicSport yes it does. I just got my first ones, a 1 & 2 pound set from Amazon. Not the fancy wooden ones. Not yet anyways!
@HeroicSport4 ай бұрын
Have fun with them!
@BobDobalena4 ай бұрын
Some are basically impossible to follow without putting in 0.25 speed. A breakdown would be great
@HeroicSport4 ай бұрын
check out our instruction series club swinging 101-105. Playlists are here www.youtube.com/@HeroicSport/featured All the best!
@mattr.18872 ай бұрын
Agreed. Especially with the wrist exercise.
@HeroicSport2 ай бұрын
For breakdowns, check out our instruction series club swinging 101-105. Playlists are here www.youtube.com/@HeroicSport/featured Enjoy!
@chrisfrye86074 ай бұрын
Yes
@shivanigadekar42815 ай бұрын
This basically have two swings right
@HeroicSport5 ай бұрын
yes, going each their directions.
@dannycoll72595 ай бұрын
Brilliant thank you
@earthlifeyoga5 ай бұрын
Very nice channel thank you
@HeroicSport5 ай бұрын
Thanks and welcome, and all the best with your training!
@earthlifeyoga5 ай бұрын
@@HeroicSport Thank you! I am trying to get some mudgars and indian clubs done here in the mountains of Brazil with a locar carpenter....would it be possible for you share some specific measures to get the shapes and handle right?
@HeroicSport5 ай бұрын
The guidelines are roughly the length of your arm, from armpit to the crease of the wrist. That is the maximum length, nothing wrong with a bit shorter. Diameter of the handle about 4cm is great, 5cm if you have large hands. The weight will depend on the density of the wood. Trial and error. 3-5kg to start with, all the best.
@earthlifeyoga3 ай бұрын
@@HeroicSport thank you so much for kindly sharing this and all the wonderful videos in your channel!
@peteratherton17925 ай бұрын
I might be very wrong here, but this looks like you could do same with swords, such as practiced by the Seikh Warriors of today- Gatka Martial Art. It certainly looks so when the double clubs are in motion... Am I right or wrong, please?
@HeroicSport5 ай бұрын
Totally right indeed, clubs have a martial heritage.
@srinig21135 ай бұрын
Awesome awesome awesome bro 💯
@srinig21135 ай бұрын
Awesome 💯
@shivanigadekar42815 ай бұрын
How do you twist wrinke please share breakdown
@HeroicSport5 ай бұрын
Start with our club swinging 101series kzbin.info/www/bejne/jZmXhWelaNZqsJosi=boodHIhp_3q08C42&t=1117 all courses are here kzbin.info/door/zBjxoH5MmlBuXTHloniS_Q
@pamelaflores41296 ай бұрын
Oh my Goddess, I love this one!
@HeroicSport6 ай бұрын
Appreciated, keep at it!
@pamelaflores41296 ай бұрын
It's badass and so are you!
@anneliesklein34696 ай бұрын
Thank you ❤
@HeroicSport6 ай бұрын
You're welcome, all the best with it!
@shivanigadekar42817 ай бұрын
What kind of bottles you are using ?
@HeroicSport7 ай бұрын
those bottles are sparking water filled up with sand.
@robbaker63867 ай бұрын
bump!! good video
@HeroicSport7 ай бұрын
Appreciated, enjoy the tricks and watch out for your toes :-)
@bamboo98407 ай бұрын
Are these still available? Can't find them in Germany/EU
@bamboo98407 ай бұрын
Ah nevermind, found your comments where you stated that you've stopped production. Sad...
@shantibahadoersingh31487 ай бұрын
🕉️🙏🏽
@sureshchaudhari44657 ай бұрын
best thing about western people they are never shy to accept best things from other parts of the world.Thanks for sharing this traditional indian equipment
@HeroicSport7 ай бұрын
Much appreciated, this heritage is too important to go forgotten!
@mamabee6807 ай бұрын
Excellent
@HeroicSport7 ай бұрын
Appreciated!
@ninadwrites7 ай бұрын
Interesting how Mudgar, which has been used for centuries together in India has suddenly gained so much interest. :) Love that people are slowly realizing why our ancestorial warriors were so strongly built.
@HeroicSport7 ай бұрын
Indeed
@johnmignano78727 ай бұрын
Thierry as you know, club swinging is all about experimenting, the handle / grip style is everything and greatly influences the swing. A handle diameter size if smaller makes club feel lighter and if thicker feels heavier, this applies even while using same weight, subtle changes make all the difference (and yes you're right, club doesn't need a knob)...