The Ace of clubs | Follow along workout #1 | Video 9/21

[@gunthereibl1691]

And sad that just the pahlavandles are available. Glad that I purchased an XL when it has been possible.

[@shankarambalanathan7182]

Thanks for demonstrating these club exercises

[@HeroicSport]

No worries, if you need a bit more detail on each, remember to check out the separate tutorials in the playlist!

[@manjitrupbikram]

That's definitely a great flow. Thanks for sharing.🙏🙏🙏 From India.

[@HeroicSport]

Glad you enjoyed it!

[@gunthereibl1691]

This is a nice workout for an in- between day when I do not want to spend too much energy. Not too hard with 1,5kg that I use but it gets you moving. Workout 2 is more demanding in my view.

[@HeroicSport]

You're right about that!

[@jaeshon_jones]

Dear camera man, please never use the side angle. Yes, it looks pretty but it throws us off the movement. Please stick to front and the very helpful back movement.