The Ace of clubs | Advanced hand to hand club swinging exercises | Video 3/21

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Heroic Sport - Indian clubs workouts

Heroic Sport - Indian clubs workouts

Күн бұрын

Пікірлер: 2
@deepakdsp
@deepakdsp Жыл бұрын
How weight of clubs to be decided? Also can you guide playlist for beginner
@HeroicSport
@HeroicSport Жыл бұрын
start with this playlist here kzbin.info/aero/PLqcl5RtGRJNibdi7evORVIpuDPdurNB55 If you can hold the club at arms length, shoulder height for 20-30 sec, then it's pretty safe to start with, usually. But stick to the basic circles and swings for a few months, building slowly up. All the best!
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