023- Relieving Stress, Improving Cognitive Function, and Increasing Performance Through Breath...

[@kobeshoot]

I found you from E.Hulse ! Thank god !

[@joserecio1112]

Great audio man. So much important information in here. Truly life changing. EVERYONE should know this.

[@motomatta1]

Excellent Podcast 🙂👍. More more

[@tay2162801]

Great info! Just wish he would let Ben finish his sentences..

[@maunokoivisto2808]

Yeah... sure...

[@conorgrace2378]

He does this quite often when speaking with people. Very annoying

[@thoughtgains6959]

there's a delay

[@mangrymade7703]

put up a recorded video of yall talking to make us feel like we are apart of the podcast

[@maunokoivisto2808]

Interesting topic. But what about some practical tips? Some basic exercise.

[@HammertownWins]

Is it just on my end, or does the audio have weird delays toward the end?

[@thechosen1724]

Goodddd fucking morning god dam it!!

[@minutesofwisdom8511]

BOLT score is what is originally known as Control Pause mentioned in the Buteyko breathing method. This was discovered in the late 70's. This Patrick guy has just copied russian research.

[@Grivendal]

Dude, he works in the Buteyko institute. He's quite literally an advocate LMAO

[@marleyparsons7155]

Does Rotogenflux Methods really work? I notice lots of people keep on talking about Rotogenflux Methods. But I'm not sure if it's good enough to increase your IQ of 20 points.