Brain Surgeon REVEALS How To Heal Trauma & DESTROY NEGATIVE THOUGHTS! | Dr. Rahul Jandial

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Lewis Howes

Lewis Howes

11 ай бұрын

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Rahul Jandial, MD, PhD, is a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his calling in the operating room, Dr. Jandial was a college dropout and worked as a security guard. As a surgeon, he now provides complex surgical treatment to patients with cancer. As a scientist, his laboratory investigates the biology of the human brain. Throughout his career, he has authored 10 books and over 100 academic articles.
His latest book, Life on a Knife’s Edge: A Brain Surgeon’s Reflections on Life, Loss and Survival, is a beautifully written account of the resilience, courage and belief he has witnessed in his patients, and the lessons about human nature he has learned from them.Ripped straight from his own personal experiences, Dr. Jandial pulls back the curtain to reveal the depth of a surgeon’s psyche that is continuously pushed to its limits.
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I’m so pumped to share this episode with you all. I think it will shed a light on the things we ALL need to be focusing on more, the things we need to be worrying about less, the critical skills that will help us lead richer lives, and so much more. And now, please join me for Episode 1,249 of The School of Greatness!
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Пікірлер: 4 067
Lewis Howes
Lewis Howes 11 ай бұрын
Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video! IMPORTANT: There are many accounts impersonating me. I will NEVER ask you to contact me through KZbin comments. All comments coming from me will have a checkmark and be highlighted like this comment here. Please be aware of fake accounts trying to scam others using my name and picture!
Morgana
Morgana Ай бұрын
Lewis how can I reach him? (Dr Rahul)? It is about a friend who's daughter is having problems that the Dutch hospitals don't have an answer for . I/they would love to consult him
John Smith
John Smith 4 ай бұрын
I cant trust anyone thats been on the Ellen show.
Monica Rice
Monica Rice 5 ай бұрын
wow, so interesting,. Thank you! Lewis Howes and guest!
Alicia Gresham
Alicia Gresham 7 ай бұрын
I report those all the time, but clearly does not help much. Scammers! Pathetic. Thanks for the great videos. 🥰
Ludwig D. Smith
Ludwig D. Smith 11 ай бұрын
I had a massive stroke in 2016 at the age of 46! Paralyzed on my left side of my body and a slew of cognitive issues and my number one advice is stay positive!!!!!!!!!!! That is sooooooo important! I don’t care how you do it? But friggen make it happen because your whole being will respond and follow suit! I went plant based after about 6 months and all the so-called experts thought I was nuts but I started healing and everyone was amazed at the progress I was making! Everyone else seemed stuck but I felt great considering how bad off I was , everyone is different and every stroke is different but I was starting to heal and make huge gains! Believe in yourself and stay positive! Only you know you better than everyone one else! Peace people!
Ludwig D. Smith
Ludwig D. Smith 16 күн бұрын
@William J. Crofts Much love brother! Hope you are living your best life! Have a wonderful day William!
William J. Crofts
William J. Crofts 17 күн бұрын
Yes I so agree
Ludwig D. Smith
Ludwig D. Smith 20 күн бұрын
@Kathleen Saenz Thanks Kathleen! I'm really not, I am just like everyone else. I believe that people don't know how strong they are till they really have to use it! We are all capable of being strong together! Beautiful people put me back together again like you! Hope you are having a wonderful day Kathleen! Take care!😘
Kathleen Saenz
Kathleen Saenz 20 күн бұрын
Ludwig, you are an amazing human being! And, an inspiration. Keep spreading the word...positive. Nurse Kathy 🥀
Gloria Gutierrez
Gloria Gutierrez 25 күн бұрын
​@Andrea Vanda until you walk in their shoes, any try putting your shoes on with nobody around, after a stroke. Yah I'm going to sit here and think positive until my shoes are tied. Dah I've been here several times. Jesus has been by my side.
Conversations with Kat
Conversations with Kat 10 ай бұрын
As someone who is dying from degenerative rare diseases, this actually gives me some hope for a better quality of life until my end. Thank you so much for having such an incredible interview!
Mia Pax
Mia Pax 21 күн бұрын
Dr Joe Dispenza
Mia Pax
Mia Pax 21 күн бұрын
Get yourself to a Dr Joe retreat ❤️
Alicia Gresham
Alicia Gresham Ай бұрын
@Im Tussel Thanks! 🥰
Courtney Williams
Courtney Williams 10 ай бұрын
“Get to the business of living, instead of being encumbered by the pressures and anxieties of life” ❤️👏🏽
Courtney Williams
Courtney Williams 5 ай бұрын
He explains how to use this info he’s giving in the video to rebirth your mind in a sense regardless of whatever trauma, adversities, etc that you have experienced in your life. What I took away is if We allow ourselves to focus or replay the bad things in our life, we are continuously adding to the trauma. But we have the power to change that. We have the power to take our power back. This can range from changing the way we think, how we eat , self care, exercise, distancing ourselves from toxic people, focusing on spirituality, etc. I’ve said many times depression or abuse can paralyze the mind to the point a healthy person can no longer make healthy decisions. But this shows you can reverse the damage. It’s in you. One jellyfish at a time. Start today. ❤
Gorgon Zola
Gorgon Zola 5 ай бұрын
What is the practical approach to this? How start and maintain it? Appreciating your answers. 💖
v
v 7 ай бұрын
.
B
B 8 ай бұрын
Cool quote, but how?
World Wide Wisdom (The overview effect)
World Wide Wisdom (The overview effect) 8 ай бұрын
Absolutely 100% Courtney! Saluti from Italy 🇮🇹🙏
ClinWarrior
ClinWarrior 9 ай бұрын
The way he talks about brains and how they work is truly mesmerizing. The creativity he has to make analogies I’m order to explain concepts is on another level. This man’s dedication to the learning of his pathway in order to help others and captivate them is🤝
Amu G
Amu G 2 ай бұрын
ABSOLUTELY right
Lewis Howes
Lewis Howes 9 ай бұрын
🙌
Iquey
Iquey 10 ай бұрын
The way when he described how emotion can take over separate from thinking as a person gets older if they never learned emotional regulation, really makes the whole Karen phenomenon a LOT clearer. The reason people get such a kick out of watching Karen freakouts is because it's like the mismatch between the person's age, usually an adult or middle aged person, and they are acting like a young teenager or even a young angry kid, who never learned how to cope / lost ability to cope when they don't get their way. Most of us on even our worst day, won't react like the Karens in those videos, or if we did, maybe it would be at less intensity. I think this is why privilege and entitlement mentality can be so dangerous because it's almost like a crutch that prevents certain segments of society from maturing and when they explode on others it's kinda frightening.
Rose
Rose 7 ай бұрын
How to regulate emotion? And how to identify any emotion?
T Robbins
T Robbins 8 ай бұрын
I experience this with my wife. It is horrific at times ! Together for over 30 years, it started about 7 years ago
yareli rivera
yareli rivera 10 ай бұрын
I had my third Chemo today. And came across this video as I was resting🙂 Before getting my diagnosis I was on a life journey of transformation with absorbing healthy habits eating healthy, exercise and meditation to be a better functioning human being. Transforming my way of thinking was the most challenging. Killing that ego. and thru this Journey I was diagnosed with stage 2 cancer. And let me tell you YES my mind has led the power and strength I needed. I cried for 30 minutes hugged my loved ones and assured them it would be ok. Got my team of Doctors and game plan. And have meditated thru it and live every day as a grateful human being. Im am happier now and more grateful to live every second than ever before. The mind holds such great power. I wake up with a smile every day. Great video!!🙏🏼 thank u
olie171
olie171 18 күн бұрын
God bless you.
Mimi
Mimi Ай бұрын
You are brave and determined.. peace guides the way and transformation ensues.
Shawna-Roque
Shawna-Roque 5 ай бұрын
cutting burning & poisoning the body does not make an already unhealthy body well- drs prey on weak minded people out of greed
Taylor A
Taylor A 7 ай бұрын
You are a blessing.
D. I.A.
D. I.A. 10 ай бұрын
10:44 Hemispherectomy: Take out half of the brain for kids with Epilepsy. They can later reform the neurological bonds to contact with limbs. 13:24 Brain and Mind: Are they the same thing? 18:26 Flow - Meditative State Wavelengths 19:19 Medium Brainwaves - Flow zone - Performance 21:38 Sports head trauma - Football 24:18 Memory - Trauma - PTSD 26:24 Trauma healing - Memory 30:38 Cancer Patients - Coping with the diagnosis 32:39 Brain surgeons' personal- professional experience from the learnings in a timeline 38:22 How does cancer form and how to prevent it? 43:59 Integration of emotional brain - cortical Canopy 48:31 What happens to the brain physiology if you are in constant fear-stress... 51:07 Deep brain stimulation - Brain pulse - exerted force - electrical state of the brain 52:09 Deep brain stimulation on your OWN! 55:32 What is the best way of training the emotional brain? 56:51 Shortcut to training: Meditative breathing 59:12 Brain is floating in a liquid which is kept in place by a nylonlike material (sac). 1:00:14 Electrodes for brain waves 1:02:20 Meditative breathing - electrical response from electrodes 1:20:00 Omega, Vitamin Supplements
manhatton407
manhatton407 5 ай бұрын
53:19 "Emotional regulation IS the life skill to deal with a trauma coming up, to rev your body down, but if you don't try to cultivate it you'll actually lose control of it and as you get older you'll have more rampant uncontrolled emotions and not approach life the way you want to." Maybe the most important takeaway from this video.
Nicole
Nicole 6 ай бұрын
Thank you!🥲
Miss Overcomer
Miss Overcomer 8 ай бұрын
Life saver!!! Thank you!!🙏🏾
Very Stylish Ordinary People  (VSOP  TV)
Very Stylish Ordinary People (VSOP TV) 9 ай бұрын
Thank you kindly ❤️.
Desiree Snyder
Desiree Snyder 2 ай бұрын
Wow!!! This was great!!! I have had trauma … serious trauma…. And I healed. This Dr. in my humble opinion is absolutely wonderful. Thank you. and Praise you Lord for Lewis and all of his programs. Amen
Essie Rodriguez
Essie Rodriguez 7 ай бұрын
I feel like This really summarized all my psychological research/thoughts that I’ve worked on for the past 4 years. And seeing this makes me feel so proud
Jazbo Gideon
Jazbo Gideon 4 ай бұрын
@Essie Rodriguez that’s awesome!
Essie Rodriguez
Essie Rodriguez 7 ай бұрын
@Pranav Patel What do you feel causes your anxiety?
Pranav Patel
Pranav Patel 7 ай бұрын
Is this episode is helpful for anxiety disorder?
Lewis Howes
Lewis Howes 7 ай бұрын
Thank you for watching! 🙏
Malek S
Malek S 10 ай бұрын
I think this was the last piece of the puzzle that I needed to solve everything in my life. 2021 was the worst year of my life, I was in a dark place and so much suicide thoughts that is caused by stress from work, loneliness, past trauma, uncertain future. So, I started to exercise and eat healthy as a 2022 new year's resolution, also started therapy and cleared my mental health problems that I have had for over 10 years which was caused by a series of traumatic experiences as a child. Now I feel I'm constantly on 'Zen mood' with so much focus, energy and creative thought, but never fully understood why I'm happy now, so this forced me to do a ton of research into exercise and nutrition and it was very easy to follow through and learn the impact of food and exercise on mental health and overall wellness. But understanding mental health is extremely complex and I took me a while to really try to understand what mental health really is. This interview really connected all the dots between mental health, exercise and food in a very informative, scientific and convincing way. Thank you so much for helping me better understand myself. I cannot wait to get my hands on his book.
colette spencer
colette spencer 5 ай бұрын
@Melissa Brill I have done hypnotherapy 5 sessions. Has already helped tremendously.
sunil raj
sunil raj 5 ай бұрын
Totally resonated wif me! im ridin the same wave brah..high 5 to that..
Melissa Brill
Melissa Brill 7 ай бұрын
What did you do for trauma ?? I have has severe anxiety taking over my life for 10 plus years
Taylor A
Taylor A 7 ай бұрын
Loved reading this sir
EnigMa AGODAMi
EnigMa AGODAMi 8 ай бұрын
*ThanK you foR shaRinG youR eXpeRienCe.!! I'm pRouD oF you foR beinG pRoacTiVe and oVeRCoMinG youR daRKesT houR.!* 💪 🙏 ❤
Corbin Hamilton
Corbin Hamilton 10 ай бұрын
Wow this is very inspiring, I had a brain injury and it really affected my memory very very bad. You could've told me something a minute ago and I'd ask the same question again like you never told me. It's been a rough 2 years but I have made tremendous progress. The part of my brain that was mainly affected is the hippocampus (the part where memories are stored). I've lost hope of recovering fully many times, but soon after I notice a small improvement. This has restored my faith completely, I feel so happy right now. Thank you so much
Martha Malik
Martha Malik Ай бұрын
Don't give up hope. I've had so many concussions over my lifetime in fact in my mid forties I had 5 concussions ranging from mild to blacking out while memory can take a minute to recall it still works. My advice to you is find something, anything that is positive & focus on how good that is & feels. Find something that you genuinely feel grateful about spend time during your day feeling grateful. Along with that- spend time with nature! The vibrations that places - trees give off actually helps humans to relax which of course goes along way in helping oneself. Some of this is from my personal experience & some is research I did. Good luck. Your going to be ok.
Kumari Kumari
Kumari Kumari 6 ай бұрын
May you completely recover. I am so glad you are happy now.🙏
RikkiLynn
RikkiLynn 8 ай бұрын
Great job on the progress! I have learned as a nurse that when one accepts limitations placed on them by others (doctors, etc)- you either accept that reality & it can have a self fulfilling prophecy kind of path- or one can buckle down & PROVE THEM WRONG! Never stop rejoicing in the tiny miracles!❤️❤️❤️ Like he said- we are always changing and evolving - try not to focus on the past that is partially lost or fuzzy- celebrate who you are today and continue to embrace everyday. ❤️❤️❤️ ONE LOVE
Meem Aly
Meem Aly 10 ай бұрын
So happy to know that you never gave and never lost hope.... Remember the science didn't discover everything but evolving tremendously everyday... Also remember the God is way bigger than the science... Keep hope, keep faith and keep praying....respect, love and peace from Belgium✌️👍
Conor Heelan
Conor Heelan 10 ай бұрын
Suffered something similar 15 years ago. Most difficult thing I’ve had to face. Took years to like myself again. Stay strong and don’t underestimate the emotional fall out. I’ve continued to improve for many years post trauma.
Stella Bella
Stella Bella 10 ай бұрын
I would love to hear his thoughts on childhood trauma and why it’s so hard to overcome and why so many people with substance abuse are survivors. I find myself in fight or flight a lot of the time and I internalize so outwardly most people cannot see it. He’s amazing, if only we were exposed to people like him more often if not always. Thank you 🙏 for this.
colette spencer
colette spencer 5 ай бұрын
Try hypnotherapy
Carina Cullen
Carina Cullen 6 ай бұрын
@White Chocolate psycedelics will most definitely help. I don't know a single person who tried it and didn't receive benefits beyond their wildest imagination- and I know a lot of people.. (Except if they are on antidepressants as SSRI blocks the working of psycedelics, so if you are make sure to stop your meds for a minimum of two weeks prior). I never went to a retreat. I'd just go walk in the mountains or go to a Tranceparty with friends. It's healing either way😊🍄🌵 You also don't have to do massive dosages if you're still new.. I started small and saw benefits (although bigger doses are known for their mind-blowing soul-rocking life transformations 😉) I wish you the best and would love to hear about your experiences. A new world awaits you🌻
White Chocolate
White Chocolate 6 ай бұрын
@Carina Cullen I have read some literature about Psychedelics being useful for trauma. I have been wondering if I could go on a retreat or something and have an experience that might change my life for the better.
Stella Bella
Stella Bella 6 ай бұрын
@Stina Reed Thanks Stina. It was difficult, but I have mostly healed through loving my own children. I know my mother loved me.
Stina Reed
Stina Reed 6 ай бұрын
@Stella BellaSounds very difficult at such a young age to basically be left alone to cope and only with the resources/perceptions of a child. Of course the pain is there. Visualize what you needed as a child and imagine giving it to yourself-deep meditation needed.
FARHAD MAHMUD
FARHAD MAHMUD 11 ай бұрын
This conversation is more than just the brain. It's really about life and living as a full human. Profoundly refreshing.
Craig
Craig 7 ай бұрын
Definitely more than the brain. I think he spends more time with his eyebrows than anything else.
EnigMa AGODAMi
EnigMa AGODAMi 8 ай бұрын
🎯 👍 🔑 👏 💪 💯 *eXacTLy.!!!!*
RikkiLynn
RikkiLynn 8 ай бұрын
@jon mullaly BRAVO & DITTO ~ I am a mere nurse for 30 years, Combat Medic & Army Nurse for 22yrs- meditator moderate novice level… and I find this discussion to be a beautifully explained conversation simplistically explaining EXTREMELY complicated science, anatomy /physiology, etc … ❤️❤️❤️ I thoroughly enjoyed this & your comment 😉💕
RikkiLynn
RikkiLynn 8 ай бұрын
@Evelyn Blake WHAT AN AMAZING & BEAUTIFUL life story you have 💕
DAZEY_iz_HEALING
DAZEY_iz_HEALING 8 ай бұрын
@Evelyn Blake hearing your story would be incredible!!
Ms Penelope
Ms Penelope 9 ай бұрын
53 min…. I have PTSD… I love the way he explains things. U decide the emotions that are there… cultivate those emotions… control the roller coaster to face ur challenges ❤️❤️❤️
Lewis Howes
Lewis Howes 9 ай бұрын
🙌
De'Anna Nunez
De'Anna Nunez 10 ай бұрын
I absolutely loved this conversation. As a Hypnotherapist, I train my clients on emotional regulation and the management of their thoughts. From emotional eating issues, to anxiety, to sports performance (staying in the zone) and even helping people relieve the tension between their mind and their money. Life. Changing. Work. This has been an incredible conversation that has now sparked in me lots of questions. Thank you for this. It's about life; taking advantage of cultivating the best one possible.
Lewis Howes
Lewis Howes 10 ай бұрын
Glad you enjoyed it!
Sam Chughtai
Sam Chughtai 7 ай бұрын
Love this conversation. It was 1hr and 41 min that made me stick to the screen and hear every word of this man. I really appreciate his effort to describe these difficult phenomena to common people. Bless you man!
Lewis Howes
Lewis Howes 7 ай бұрын
Thank you so much for watching! 🧡
Dream Catcher
Dream Catcher 2 ай бұрын
This is what Internet is actually made for. Absolutely mind stimulating conversation. My mind is blown away by the video, least I would say.
Time2ChooseYou
Time2ChooseYou 10 ай бұрын
This is an amazing interview! I'm a med student and I'm very interested about neuro and cardio, and hope to specialize in either of those. Hearing the same passion of the craft and the positive impact that it creates in the world from a renowned surgeon like Dr. Rahul reinforces why this path is so so worth it, even though med school is very hard. Thank you for this wonderful interview
Julie Jabs
Julie Jabs 7 ай бұрын
Good for you!! Just out of curiosity.... are they or have you learned about the endocannabinoid system in med school??? Last I heard they were teaching it in maybe 6% of schools
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Lori Losch
Lori Losch 11 ай бұрын
I can confirm this! My nephew had half his brain removed to stop seizures. 20 years later he has 2 kids, has full brain functioning, and the only physical issue is a slight limp and a hindered ability to use one arm/hand. It’s incredible.
Skyjack
Skyjack 8 ай бұрын
@Marie Isme 🤔 it was.
Skyjack
Skyjack 8 ай бұрын
What was the causes of his seizures and how old was it when he started having them.
Alice Sais
Alice Sais 9 ай бұрын
What a blessing, continued health for your brother.
Andrea Mortimer
Andrea Mortimer 9 ай бұрын
I am so very happy for your nephew that medicine had already been advanced enough to understand how he could be helped. What a heavy burden it must be for doctors to make the right decisions and to take on such intricate surgeries that can go wrong so quickly ... May your nephew be able to live a long, trouble-free, healthy, and happy life! He was truly fortunate to have had a doctor(s) who were trained and willing to help him!
Andrea Mortimer
Andrea Mortimer 9 ай бұрын
@Carmen Abally Nope! It is people being curious enough and finding answers and solutions to problems instead of just accepting your god's will and letting people suffer!
Sea Flower
Sea Flower 9 ай бұрын
"We are new every day." Very comforting to hear it reaffirmed that we can change. I really appreciate hearing that. Such an important, and much needed message. I also thoroughly enjoyed the visually florid descriptions given to explain the way the brain works (jelly fish, mushrooms, oceans 😯). It completely re-engineered the perceptions I had and allowed me to imagine the brain from a newer, more technicolor lense. Fascinating and something I would enjoy talking for hours n hours about haha. As for ur question about cancers, I think it comes primarily from the inability to detox away excess matter that is meant to be eliminated from the body. We have detox pathways in the body. I recommend researching that and how to enhance it. U know how alzheimers has to do with the lack of clearing away of proteins that are supposed to periodically get cleaned out (often during sleep or, whenever ur body repairs itself during fasting, etc.). It is a similar matter. Just another manifestation of issues with clearing away rubbish that the body accumulates over time. If those things stay in the body, they will begin to affect the body in any number of negative ways.
Skyjack
Skyjack 8 ай бұрын
ya ya ya ya
Lewis Howes
Lewis Howes 9 ай бұрын
👍
Robert Steinbach
Robert Steinbach 7 ай бұрын
I like that he said that we shouldn't judge the severity of the situation causing the trauma. I am reminded that it doesn't matter if you are drowning in an ocean or a small and deep pool, you are drowning just the same.
Mimi
Mimi Ай бұрын
Or maybe you're not drowning it just feels that way.. which makes it so..perspective is everything.
Hong Trinh
Hong Trinh 10 ай бұрын
Stumbling on this video already had a positive affect mentally and I can feel it transition at a very low level physically. It’s that euphoric feeling of “okay let’s get your life better than it is and keep growing” type of feeling 🙏🏽
Sandy Moorman
Sandy Moorman 8 ай бұрын
I think this is great info.
Sandy Moorman
Sandy Moorman 8 ай бұрын
I know exactly what you mean.
Neena Me
Neena Me 9 ай бұрын
@K O I notice your comments are all very hurtful and negative. Why? Why bother reading anyones comments if you don’t even agree with the whole premise of the interview?…. Just move one and leave everyone to their enjoyment. I find it very strange how you need to pull down and negate other peoples comments? Why bother? Very strange behaviour indeed. It must make you feel good or why do it? Sad that you get pleasure running others down to make yourself feel important. People come to these types of interviews to learn and open their minds to new ways of thinking. If you dislike this so much. Move on!
K O
K O 10 ай бұрын
Oh yeah, platitudes and "no shit" statements on the internet would make anyone feel better about their lives. I see it now.
Lewis Howes
Lewis Howes 10 ай бұрын
🙌
Douglas DeCicco
Douglas DeCicco Ай бұрын
Another banger Mr. Howes. I have epilepsy since birth and have had multiple head injuries from the military. This has been a wealth of information for me. And have knowledge that will never be explained by a doctor or surgeon. This man is a blessing.
A. Wolke
A. Wolke 10 ай бұрын
Hi Lewis, this is by far one of your greatest interviews!! Thanks for finding those great guests and sharing their stories.
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Carlotta Berry
Carlotta Berry 11 ай бұрын
For me this has been one of the most informative, beneficial and intriguing interviews I’ve ever listened to. Thank you for bringing on brilliant people, like this surgeon, and full of humility too, to help your audience live our best lives. I must go back and take notes. Excellent!
K O
K O 10 ай бұрын
You need to listen to more interviews Carlotta, because all I heard was an infomercial trying to sell people some bullshit.
Lady Solange
Lady Solange 10 ай бұрын
You can always copy and paste the transcript. I do that sometimes. I paste them in my email, send them to myself and file them there for future reference. It saves a lot of time. 😊
Lewis Howes
Lewis Howes 11 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Jandre B
Jandre B 6 ай бұрын
Learning about the complexity of the brain and the possibilities it gives us, gives me hope in so many aspects of my life. We are not fixed. We are who we choose to be.
Robzee
Robzee 10 ай бұрын
I love this ! Living simply, eating healthy whole foods , natural exercise created for our bodies and a wholesome life full of kindness, generosity, love, humility, faith, hope and forgiveness. Being honest with yourself and honesty. Being authentic, letting go of what you can’t change and accepting who you are. Being open to listen , learn and love wisdom and truth. Living this way will help you live a peaceful content life no matter what happens. It isn’t always easy but it is a choice and it will get easier the more you do it. Filling your body with bad food and your mind and ears with negative, evil, perverse bad things and doing these things will cause all kinds of emotional, spiritual and physical damage/ trauma. If there is already trauma in your life then filling yourself with the right things and getting professional help and having wise caring friends will help the healing process. Doing this has helped me heal from my trauma and sickness and has transformed my life. 😊
Neena Me
Neena Me 9 ай бұрын
@K O Renowned neurosurgeon Rahul Jandial, MD, PhD, an Elsevier Author, is an Assistant Professor in the Division of Neurosurgery at City of Hope. His particular area of expertise is in medical and surgical treatments of cancer affecting the brain, spine, and spinal cord, and he is actively developing surgical devices and investigating the biology of cancer to locate therapies. What is your expertise?
K O
K O 10 ай бұрын
The only people who could possibly benefit from anything this quack is saying... already have the "healthy," painless foundation they already need to "exercise and eat right."
Lewis Howes
Lewis Howes 10 ай бұрын
🧡
Laura Paulson
Laura Paulson 5 ай бұрын
This gotta be one of the BEST interviews I’ve watched in a long time! 👏🏻👏🏻👏🏻
Lewis Howes
Lewis Howes 5 ай бұрын
🧡
nigina jan
nigina jan 7 ай бұрын
This is by far my favorite video on KZbin. The entire conversation was so enlightening. So grateful to have heard this now being in my early 20s. Thank you for sharing! ❤
Lewis Howes
Lewis Howes 7 ай бұрын
You're welcome, thank you for being here 🧡
Chris Ferrer
Chris Ferrer Ай бұрын
Amazing the whole video. 54:49 is very important as a conclusion of learning how to behave in life as you grow older. though it is a complicated theme he expressed himself in such a simplified way. What wisdom + humility can do to us is amazing! Not boring at all. I started watching this video at midnight half asleep and it kept me awake as every following minute was getting better and better. for those who are interested of course. Thanks Lewis and Dr, Jandial.
Heal Grow Love Community
Heal Grow Love Community 11 ай бұрын
This is without doubt the most fascinating, informative and life changing interview I've ever seen. Hotfooted it over to Amazon to buy his book. As an ex Nurse with a lifetime of involvement in healing, meditation, NLP and the human condition, this touched me in a profound way and challenged what I thought I knew and understood. Forget cats playing piano - this is what makes KZbin great. Amazing interview - thank you so much!
Ruby Danger
Ruby Danger 9 ай бұрын
@K O which sentence are you referring to?
Joel Hundley
Joel Hundley 9 ай бұрын
Meditation TM exercises is real.50% of deaths are psychosomatic meaning your stress created something to self destruct. Most people don't know what the sitting Buddha is really doing. After 6 months of meditation (and this is not why most meditate) one will experience telepathy.Interesting how picking up someones negative thoughts don't really affect your emotions.Though negative thoughts of someone or your own can stick to your aura and attack chakras and create problems.When you look at a tree you dont see the roots. Thunder comes from the ground and moves up.
K O
K O 10 ай бұрын
I've read that exact sentence in dozens of replies. So I'm assuming he's paying a lot of marketers to get on here and agree with his platitudes. Anyway, all of this sounds like something that would resonate really strongly with mentally ill individuals who follow a platitude like it's a life preserver... all with no real growth, just $$$ for the person selling this garbage.
Kenneth Ochoa
Kenneth Ochoa 10 ай бұрын
come on! who could not enjoy cats video's, i prescribe all my listeners to at least 10 to 20 minutes of cat bliss a day /week depending on their mental or physical needs😇
Vik G
Vik G 10 ай бұрын
100% ☺️
N Fishman
N Fishman Ай бұрын
Such a down to earth man! It’s refreshing to hear a highly educated individual speak about subjects of this sort and make them understandable. Thank you for your work
Elena Bogdan
Elena Bogdan 5 ай бұрын
Excellent dialogue! Very meaningful! Very helpful to those of us who are not “patients”! Thank you, both for offering this to the world!
Lewis Howes
Lewis Howes 5 ай бұрын
🧡
Jess
Jess 9 ай бұрын
Love this so much, and how it connects to others you’ve interviewed - like Dr Joe Dispenza, it felt to me like you had that interview in the back of your head with some of the questions you asked - and from a total science brain surgeon viewpoint, Dr Rahul Jandial’s perspective aligns with it. I’ve seen “positive” thinking heal people - my brother’s cancer, my autoimmune diseases (thyroid, rheumatoid & celiac) - doctors could not believe the tests showed negative & x-rays of hands were significantly better. Our minds & brains & bodies are so amazing & capable of so much.
Lewis Howes
Lewis Howes 9 ай бұрын
Glad you enjoyed it!
Noreen Jenny
Noreen Jenny 8 ай бұрын
It's really good to know that the brain is not wired. I am always curious with how the brain functions. Lots of key take-aways in this fascinating conversation. WOW!! Thank you gentlemen. 🙏❤️
PurpleTroll
PurpleTroll 2 ай бұрын
34:24-36:13 “Biggest gift of my craft is to learn from their most difficult times and how they remain optimistic in the face of calamity.”
Deborah Tulloch
Deborah Tulloch 10 ай бұрын
This man is the real deal. The clarity, humility, fact-based, neutrality and openness is everything. 👏🏾👏🏾👏🏾
K O
K O 10 ай бұрын
What?
pavenda
pavenda 10 ай бұрын
And his lyrical thought integration of the ocean biome as mother and replicate brain function.. we are water salt and electricity!
William Hutto
William Hutto 10 ай бұрын
💯
KnicksNYanks84
KnicksNYanks84 10 ай бұрын
@Lewis Howes agreed. The guest is good too.
Paula Frandsen
Paula Frandsen 10 ай бұрын
This interview couldn't have come at a better time! I am fascinated with the brain, Thank you to both of you for sharing such so much useful information with all of us!
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome🧡
Pavicopter
Pavicopter 9 ай бұрын
Excellent presentation by the doctor. He is original and very clear for people who do not study how the brain works. His explanation about this complicated subject is very unique. I am Dario Mendoza (New York).
KG
KG Ай бұрын
I thoroughly enjoyed this.... as part of my own personal development and for my 12 year old son... living intentionally and being deliberate in what we do for our health. I am very grateful for this. 🔥❤️🌟
Roxy Person
Roxy Person 7 ай бұрын
As a Christian this interview brings me to tears because it brings the scripture into full color. Thank you, you increased my faith and reminded me of what a good good father I have. 💛🙌
IsaidwhatISAID11
IsaidwhatISAID11 7 ай бұрын
@Vashti LeBrooke How? She took away something great and positive that works for her.
Vashti LeBrooke
Vashti LeBrooke 7 ай бұрын
what a narcissist! lol
Alicia Carstensen
Alicia Carstensen 6 ай бұрын
Tremendously exciting. I've read and been told my ptsd will never go away. I'm not going to believe that anymore. I'm showing this to my therapist. He's very open minded. So thrilled
Jack Laurence
Jack Laurence 11 ай бұрын
This guy is so on point with the examples he gives to each question, it reflects so much passion and knowledge.
K O
K O 10 ай бұрын
"Passion and knowledge"🤣
Latoya Williams
Latoya Williams 10 ай бұрын
Azathoth Hastur Who appointed you the vernacular patrol?
Reprogram Your Life
Reprogram Your Life 10 ай бұрын
@Rich Morrow I like that rich! I'm gonna use that one. Thank you :)
hung nguyen
hung nguyen 10 ай бұрын
The doctor has great communication skill!
sadhu
sadhu 10 ай бұрын
Iam jealous.
Leslie Saunders
Leslie Saunders 10 ай бұрын
Such an excellent interview Lewis...so much hopeful, helpful information came from your conversation with this very accomplished and insightful surgeon. I lost a sister to brain cancer 32 years ago and I lived for 4 decades with a husband who's personality changed after a brain injury caused by a helicopter crash in our 2nd year of marriage. This life experience led me to study energy work and I have personally experienced relieving the severe pain felt by a person with an amputated limb. I have seen my 92 year old Mom recover from a stroke that left her unable to control her left side, including being able to swallow. I am humbled by the power of the mind, especially when connected to the heart, and my life long journey of understanding how to tap into this power and it's ability to heal is made better by excellent content created by people like you and your amazing guests. Thank you for doing this work!
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome,thank you for being here 🧡
THutch052
THutch052 10 ай бұрын
My brother was one of the 1st to have 1/3 lb of his brain removed for his psychomotor epilepsy. His surgery was at UVA. He was perfectly (with some memory issues) fine & never had another seizure.
A Martin
A Martin 9 ай бұрын
How awful, but glad he has done well.
SM JOURNEY2
SM JOURNEY2 7 ай бұрын
I have had a lot of trauma regarding medically issues and mental issues and ended up dissociating, so I don’t have many memories only bits of it. I still believe the memories stay in the cells and can resurface and cause a flood of emotions where it is hard to attach where the feelings are coming from. When you learn not to not remember trauma, you definitely cope very well. I would agree more memory increases more of a traumatic response.
R. David Young
R. David Young 10 ай бұрын
Imagine that, a brain surgeon taking mental health 🙌 get to the business of living your life, doing what's important to you ... Great way to put it! 🙌
K O
K O 10 ай бұрын
"Get to the business of living your life... right after you watch 100 of my videos and buy my products. THEN get to the business of living." The ideal KZbin video from any doctor would be two seconds long and someone saying, "GO OUTSIDE."
Ellie
Ellie 11 ай бұрын
Lewis, I love the questions that you ask. So great to hear you ask not just about physical trauma to the brain but emotional trauma too, the more hidden, insidious trauma that many people have that is less obvious and less visible but just as dangerous to someone's health and long-term well-being. I love your intelligent, insightful questioning style. Your channel is one of my absolute favourites. You have some of the best guests and you really make the most of your time with them. 🙏
Lewis Howes
Lewis Howes 11 ай бұрын
Thank you so much!
claudia5446
claudia5446 2 ай бұрын
Congratulations for this interview! The questions were so precious! And of course the answers. After watching this I think life is more valuable! Let's take care of our brains !
Nancy Miller
Nancy Miller 9 ай бұрын
I've been praying so hard. I had a stroke and then from test found out that I actually had a multitude of mini strokes prior to having the big one. I'm trying so hard to get myself back to normal and it's a very slow process. I'm thankful I came across this video. It's giving me a little hope
Nyla Khan
Nyla Khan 7 ай бұрын
How r you doing now
Lewis Howes
Lewis Howes 9 ай бұрын
🧡
Theresa Lacousta
Theresa Lacousta 9 ай бұрын
Dr. Rahul Jandial was a great guest. I truly appreciate you bringing him on and his message is very understandable. I would recommend this to anyone and everyone. Thank you! My takeaway -- I am 69 years old woman who has lots of life left to live and I want to live well.
Lewis Howes
Lewis Howes 9 ай бұрын
You're welcome!
Joel Johnson
Joel Johnson 7 ай бұрын
For those of you who don’t know about this type of therapy. Because of everything Dr. Rahul stated above concerning healing memory, EMDR (eye movement desensitization REM.) is the most approved trauma therapy that is currently in practice. It’s a practice that has a very high rate of success within individuals that cope with emotional trauma whether developmental or later life event trauma. I myself have used it to heal childhood memories that has a cascading positive effect on my ability to grow.
Stephanie Pedraza
Stephanie Pedraza 2 ай бұрын
How do you do it tho ?
Kim Anderson
Kim Anderson 2 ай бұрын
Lewis Howes...your podcast is truly a "gift" to people who really want to learn and grow...and understand knowledge is power and a great tool for preservation and prevention. Your podcasts are thought-provoking and intensely interesting...and your guest...fascinating!
Lewis Howes
Lewis Howes 2 ай бұрын
Appreciate you and your support🧡
Lola Lilac
Lola Lilac 10 ай бұрын
I am a Ukrainian-American and emotional regulation became a huge challenge for the past 69 days for me since Feb 24th: the grief, the fear for loved ones who are alive, the horror of learning what is happening daily in my home city...and the state of being powerless. So, listening to this interview reminds me how do we perceive the events and how important is monitoring reactions/responding vs reacting. I will try just to be with what is one day at a time. And to practice mindfulness in the midst of this "storm". Thank you for this topic, it seems that everyone can find something helpful here.
laura archer
laura archer 8 ай бұрын
❤️🙏
Ruby Danger
Ruby Danger 9 ай бұрын
@K O why do you say that?
Lola Lilac
Lola Lilac 9 ай бұрын
@ I'll Be Good,I will♥James Russell,Brahmsy♥ I am well aware of that orkaz has stolen our Crimiean peninsula in 2014, but I just expressed gratitude for the lecture in my post. I didn't intend to start a discussion.
My Illumination
My Illumination 10 ай бұрын
Absolutely phenomenal conversation! What a gift! Thank you 🙏🏽 ❤
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Stephanie
Stephanie 10 ай бұрын
Thank you so much for this interview! You both were phenomenal. You put a lot of thought into your questions and his answers were delivered in a way that was easy to understand for most people. I love the place from which you both were operating from as well. Absolutely fascinating and informative! I do want to add that I appreciate other content you have shared as well. In terms of the questions you ask your guests, one of the best out there. By asking great questions, you bring more valuable, reliable, and a lot of times, scarce or new content to those who watch and listen to you. You are appreciated!
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome,thank you for being here 🧡
Sherri Macdonald
Sherri Macdonald 10 ай бұрын
Im a nurse and enjoyed this episode immensely....An awesome learning session personally and professionally....What an amazing man and dr....hope u have more episodes with him..Love ur show..
Lewis Howes
Lewis Howes 9 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Daz stone
Daz stone 10 ай бұрын
Hi Mate, Thank you both so much for sharing and making this content available to the world here on KZbin. So much of what you discussed resonated with me personally and made me feel a whole lot better by way of understanding how the brain works . I had a car accident in 2004 near my home in Broadbech, Australia where apart from other injuries I hit my head really hard on the windscreen of my car as my seat belt failed. I actually had an out of body experience as well where I had a conversation with “Source” energy where I was asked “Do you want to come home” .I knew instinctively what that meant and it felt like I was definitely “on the other side” Felt great, however I said No and came back here to earth a very changed person. Do you think after having such an experience changes the “ Electricity” you spoke about ? I do and would be happy to discuss this with you if you feel guided to connect Daz🙏
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Peggy Lyons
Peggy Lyons 25 күн бұрын
This has been the most informative and interesting interview that I have seen in quite some time. Thank you for all the information, tips, and processes. This is truly useful content.
1988aweb
1988aweb 10 ай бұрын
I was a pitcher in baseball and it hit home real hard when you talked about performing at the highest level when brain settles and “ gets out of the way”. When I was having trouble hitting the strike zone and getting frustrated and concentrating too much on all the little tips I had learned in training it screwed me up so bad. One coach I had said to “stop thinking and just throw the damn ball”. He then explained that practice is the time to think of those things and create “muscle memory” and game time is when to let go of all the tiny details and just “throw the damn ball”
gonza 8
gonza 8 10 ай бұрын
ha ha!
Menuka m
Menuka m 10 ай бұрын
Thank you for this message, it hit deeply as to how we hit flow state in general and with reference to even counselling that i do 🙏✨ thank you again
WolfGang
WolfGang 10 ай бұрын
I can imagine your coach screaming at you "just throw the dam ball!" During a match. 😂
XI-DEAD SHOT-IX
XI-DEAD SHOT-IX 10 ай бұрын
Totally agree. I ride motocross and I ride so much better when I get out of my head and just be in the moment. Over analyzing definitely hinders performance. We can only process so much information and act on it at a time. Practice and work hard on small things at a time then put it all together and trust yourself when the pressure is on.
BKF
BKF 10 ай бұрын
As a trumpet player, the best is when the trumpet disappears and I just make music. No thinking. Just doing and creating.
Sandra M
Sandra M 5 ай бұрын
Great episode. I love how he is so talented to explain Neuro surgery and what he does into understandable language. So fascinating and helpful.
Lewis Howes
Lewis Howes 5 ай бұрын
Thank you so much for watching!
Annemiek Steur
Annemiek Steur 8 ай бұрын
I wanted to become a neurosurgeon ever since I was 8 - after a surgeon helped me with injuries from a car accident. Went on to study Chinese and became a fantasy author (and made the mother of my MC a neurosurgeon), but this interview really sparks something in me. I don't think I'm ever going to become a neurosurgeon anymore, but I will take these lessons and insights with me.
girl 100
girl 100 8 ай бұрын
Why not ? we only live once just try yo do it ❤
Dawn dR Gatchalian
Dawn dR Gatchalian 10 ай бұрын
This is the most useful, informative news I’ve heard in a looong time. Thank you for asking great questions all inquiring minds want to know. And, thank you Doctor, for explaining so perfectly for us to understand, who want and need to understand.
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Raul Leal
Raul Leal 10 ай бұрын
Great job Lewis of bringing to us consumers always bringing special speakers on the most varied topics. I’m enjoyed your interviews and wonderful thought provoking questions that have help me understand my life better. This interview Dr. Jandial I heard as I’m trying to understand my thoughts and feelings now that I’ve lived over six decades of life. Wishing you Lewis Godspeed! Blessings and stay safe!
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Mary Jane Gibson
Mary Jane Gibson 10 ай бұрын
Profound, uplifting, looking forward, joyful. These are all words that describe Dr. Jandial's message. I am so glad that I stayed up late into the night to watch this. I'm buying his book as soon as I finish here. And thank you, Mr. Howes for your insightful questions and observations and for offering a video like this. i will surely be looking at your other videos, and you've become a resource that I think I'm going to rely upon.
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
E. Muro
E. Muro 11 ай бұрын
I had a traumatic head injury, my memories are different, my personality changed, my thinking has changed. I’ve been learning more and more about the brain. How I think, how I feel has changed, and I notice how things affect my thinking. I would love to chat with this man.
Desiree Tucker
Desiree Tucker 10 ай бұрын
@Alana Inman Thank you so much!
Desiree Tucker
Desiree Tucker 10 ай бұрын
@Alana Inman
Alana Inman
Alana Inman 10 ай бұрын
@Desiree Tucker you're welcome. And thank you sweet heart . You are very brave and seems to be doing very well. Keep on striving things will continue to get better. Be blessed
Desiree Tucker
Desiree Tucker 10 ай бұрын
@Alana Inman Thank you so much!! Every day, I'm constantly reminding myself I'm only getting better. Like twirling a baton, you can only get better! I hope you're all doing well and best of luck with everything you guys endure!!!
Alana Inman
Alana Inman 10 ай бұрын
@Desiree Tucker Hi Desiree nice to hear you are doing well thanks you Jesus. My daughter had the a similar experience she was 10 when she was struck by a car and abstained a traumatic injury to her brain. And she was thrown in the air as well by the car. So you and my daughter are walking miracles. God bless and take care
Jerre Miller
Jerre Miller 9 ай бұрын
My 47 year old son had brain aneurism and 2 strokes. In hospital for three wks Is now working at his same job and is able to walk, talk has all of his faculties. I think the veins they reconnected to other veins have taken on new role to replace what was lost. He is doing wonderful. He focuses on what has to be done and not what happened, positive focus is A key.
Lewis Howes
Lewis Howes 9 ай бұрын
So glad to hear that! Appreciate you! 🙏
Shari Voit
Shari Voit 8 ай бұрын
This is awesome interview here. The first I’ve heard of this doctor. It is so refreshing to hear of his mindset as a neuro surgeon. I’ve been effected by brain and emotional trauma that has been a work in the process of healing… I’ve been taking a plant sourced product based of emf providing support at a receptor/neuron relation and health quest… thank you for this talk! Blessings
Luna Gingey Mittens
Luna Gingey Mittens 7 ай бұрын
What plant sourced emf supplement do you take?
Lewis Howes
Lewis Howes 8 ай бұрын
You're welcome, thank you for being here 🧡
Tamar S.
Tamar S. 10 ай бұрын
As someone who was recently diagnosed with multiple sclerosis, I have become obsessed with the human brain. I once heard someone say that the brain and mind were different and I was left confused with that statement. As I do more research, that statement makes all the sense in the world now. This was such an informative interview.
Lewis Howes
Lewis Howes 10 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Sherri Ray
Sherri Ray 9 ай бұрын
This is such helpful information. Research around psychological trauma has been slow until recent years. We're learning so much about how trauma is stored in the unconscious mind and the body. So so even though we may not have memory due to dissociation during that experience, we will still have trauma symptoms and a person could in fact be dealing with PTSD. A person doesn't have to remember the experience to be triggered by a smell or a place or someone raising their voice, for example. Gabor Mate has researched trauma for many years and has some in depth information regarding this. As a mental health counselor trained in trauma, I've found much success with EMDR for the majority of my patiemts. EMDR reduces the effects of the trauma including negative self believes that are attached to those experiences, triggers, hyper-vigilance, physical complaints, nightmares, feelings such as sadness, anger, overwhelm, shame, etc.
Linda
Linda 9 ай бұрын
👍📝✍️📌
Lewis Howes
Lewis Howes 9 ай бұрын
👍
LCbr1j
LCbr1j 8 ай бұрын
Forgot to mention that I appreciate this guest being real not to ever simplify anything. As the body:brain is complex we need to come at it with different angles & methods to improve. This reminds us to pause & try to be the best we can & at the same time do some things for ourself that make us happy, instead of waiting until tomorrow.
MissFrancineTV
MissFrancineTV 10 ай бұрын
It’s true I suffered panic attacks when my Dad passed away. I couldn’t handle the side effects of the Anti anxiety medication I went to work on fixing it myself by changing how think and stopped thinking negative thoughts and also got rid of those who caused me stress as well. I no longer suffer Panic attacks it’s been 10 years (Knock on wood) lol
Rafaela Santos
Rafaela Santos 7 ай бұрын
@chai momma I have been taking b12(methylcobalamin) and methylfolate for 8 months now, It’s a blessing for me… not longer taking antidepressants since that.
Sangeeth Sanjay
Sangeeth Sanjay 7 ай бұрын
@Anthony thank you for sharing kind stranger❤️
Pranav Patel
Pranav Patel 7 ай бұрын
@RIFFAT Aftab Give a no reaction to the negative thoughts, Allow it to pass.. allow feeling and emotions to pass… Read hope and help for your nerves books by Claire Weekes
Anthony
Anthony 7 ай бұрын
@AMP I changed mine so I hope this helps.. TLDR: REPLACE negative thoughts by thinking about things you ENJOY. When worrying about things you can't change, refocus to find things you can change or do that will improve your life. Hard at first but gets easier and easier. . . The step by step that helped me . First, don't expect a quick and easy fix. Learning to think differently, like learning any new skill takes practice and it will take weeks. Also, you can't just 'stop' negative thoughts, the mind likes to keep active so you need something to replace them with. But first just start to take notice of your negative thoughts and practise recognising them for what they are. They might be things you cannot change, like rain on a day out, they maybe 'What If' & 'If Only' thinking. "what if (insert bad event) happens?" "If only I/we/they done/will do it different" as well as jealous thoughts about others. Now list all the things in your life that you can change or do to make your life better. Write then all down. And make a list of anything and everything you enjoy. Things you like to do, watchi, read or just simply to think about (maybe you like to ponder time travel or being a marvel hero, it's all good) Now, EVERY Time you realise your having negative thoughts, gently focus your attention on something from the list of things you enjoy. At first this is hard because your mind keeps going back to the bad stuff. It's just habit though and your building a new habit. Stick with it and you'll notice that you minds pull to the hegative becomes weaker and focusing on positive things becomes easier. When your thinking about things you can't doing anything about (like rain or other people's choices), look at the list of things you can do and choose one to do. Even if only for 5 minute's. 5 minutes a day is 2 and a half hours a month. What an you do in 2 1/2 hours that will improve your life?
AMP
AMP 7 ай бұрын
How did you change your negative thoughts/thinking? Did you read any books, therapy, journaling, etc?
CharlesR7
CharlesR7 10 ай бұрын
I have Epilepsy and finally having a podcast that has to do with your brain and Epilepsy is mentioned makes me very happy/greatfull. You should do a 2nd podcast with this surgeon but just about epilepsy.
Lewis Howes
Lewis Howes 10 ай бұрын
👍
Michael Wilde
Michael Wilde 10 ай бұрын
Very cool - great info. My experience with brain plasticity: I have optic nerve damage from intracranial hypertension (high pressure in the skull) and so my vision was affected so that everything was distorted in a way that straight things would look rounded. I had a very hard time reading because the letters were so distorted. I couldn't tell if something was really round or really straight, like not being able to tell a full moon from a 3/4 moon. A very straight line looked like it curved or had a round lump on it. After about 6 months I could read again and the curvy vision was beginning to be less and less. After a few years I could tell when the moon was full. The optic nerve damage is still there but my brain learned to correct for it. Now 20 years later I am back to carpentry and just being able to "eye ball" things and have them fairly straight. I have larger than normal blind spots, but I rarely ever notice them. I can see and function normally even with optic nerve damage.
Live Again Coaching & Ministry
Live Again Coaching & Ministry 2 ай бұрын
What a great interview! He explains such an intricate and intriguing topic with simple, everyday analogies. His Passion exudes from brain surgery to his children to his personal experiences.
Lewis Howes
Lewis Howes 2 ай бұрын
Thank you for taking the time out of your day to check out the interview! So glad you enjoyed it🧡
Diogo Silva
Diogo Silva 9 ай бұрын
Most interesting podcast I've listened to in a long time. Congratulations Lewis and Rahul and thank you for this great content.
Doreen Finn
Doreen Finn 6 ай бұрын
This was a deep conversation that when he shared his struggles of dealing with cancer 4 and how he learned from sharing their journey and struggles. He mentioned meditation can have a physical response of harmony in the body. Agree.
DrTrishMD
DrTrishMD 11 ай бұрын
Thank you Lewis and Dr Jandial , my understanding of possibility has been blown up exponentially from this interview; I’m a doctor, and I decided to make a shift in the way I use my brain from analytical and logical to creative and intuitive. Now I understand that it isn’t an either or, but a continual flow between the two
K O
K O 10 ай бұрын
What?
Lewis Howes
Lewis Howes 11 ай бұрын
You're welcome🧡
C. Marmion
C. Marmion 10 ай бұрын
A humble genius, and so articulate... I could listen to him forever, and never get bored.
Lewis Howes
Lewis Howes 10 ай бұрын
🙌
The Tiger Paw
The Tiger Paw 10 ай бұрын
Thank you for sharing this conversation with the world. I totally didn't expect a cognitive shift in myself in the first five minutes, but it happened.
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome,thank you for being here 🧡
Mixedby16
Mixedby16 10 ай бұрын
Im currently addicted to THC. Been smoking for about 15 years straight . I’m 30 now. The only thing I haven’t changed as far as habits go is smoking and part of me tells me if I did smoke I could unlock this extremely high level of potential. I have a voice in my head condesntly tell me that’s its time ! The ending of your video really got me. I’ve failed many times but will never give up. Thank you
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome,thank you for being here 🧡
Molly Pinto
Molly Pinto 9 ай бұрын
This discussion had me totally absorbed. My juices were flowing so to say🤪 On hearing about how people still continue things with an injured brain, reminded me of my brother, with whom I've shared this link. He had had a very severe head injury and drove himself to the hospital, to the utter shock of the hospital staff who received him. So yea, i understood this fact very well indeed. My brother had to go for a number of surgeries before he could go on with life. But he's on very heavy medication or he gets epileptic attacks. This happened in his 20's.... he's now in his 79's. Thanks to an amazing doctor and the fact that he's a tough guy 💓 Another personal problem I am currently living with. My eldest son was on drugs for a good part of his youth until I managed to get him cleaned up. He's now 39yrs old but Bipolar, a new problem i have to keep monitoring. I am desperate to find him a good space for himself with his meds, instead of this yo yo that keeps happening. Either too strong meds or too mild. And he swinging from one personalty to another extreme 😑 Speaking further about amazing talented people with such conditions. It is believed that so was Vincent Van Gogh Sorry if I've bored you. Thank you doctor for explaining in such simplicity. Thank you Lewis for always having such informative life changing discussions on your shows 💓 Love and Light to one and all 🙏💞
Lewis Howes
Lewis Howes 9 ай бұрын
🧡
Short-SHORTSfishing&Shenanigans
Short-SHORTSfishing&Shenanigans 7 ай бұрын
Ice baths saved my life been in 6 major car accidents(crazy part I was only driving in one of them) and I'm here to tell you I've seen many orthopedics, physical therapist, I can go on and on... the few things that helped eating low carbs, fasting, ice baths being number 1. Forcing yourself to be uncomfortable to get comfortable. I have herniated disc a torn rotator cuff. And this helps sooooo much
L Row
L Row 11 ай бұрын
Loved this talk! I’ve dealt with multiple head traumas and emotional traumas and while I have had my share of issues, I’m always amazed that I can bounce back and recreate myself. It’s not easy and sometimes it doesn’t go as fast as I’d like, but my creativity is intact and I can still get into flow. I’m learning as much as I can about mental and physical health. I love Dr. Jandial’s thinking and it aligns with some alternate health paradigms I’m researching. It’s discussions like this that shift our paradigms! Thanks so much for this valuable content!!
Tracesprite
Tracesprite 11 ай бұрын
@L Row That sounds great! Hope the good self-care continues.
L Row
L Row 11 ай бұрын
@Nyk- Regine - I worked very hard not to buy in to the fear. I saw through all the contradictions and being in healthcare, I knew none of it made any sense. But I will say the forced isolation imposed on everyone was not healthy and a lot of people have struggled emotionally, myself included. Throughout the pandemic I tried to find joyful activities or things to do at home to change the focus from fear. But I also went out regularly to run errands and that helped me stay connected to the world.
L Row
L Row 11 ай бұрын
@Warlord - reflection, taking responsibility, humor, patience with myself and things like journaling, meditation and time in nature have helped a lot. Plus avoiding danger and triggers.
L Row
L Row 11 ай бұрын
@Tracesprite - thank you. I’ve made significant progress. I don’t rush anymore which has cut down on bumping my head on cabinets and doors, but some head traumas were from unavoidable accidents. Setting better boundaries, learning from prior experience and not tolerating abuse has significantly decreased the emotional issues.
Tracesprite
Tracesprite 11 ай бұрын
Can you protect yourself from having so many injuries to your head and emotions? I wish you could.
La Donna Massey
La Donna Massey 9 ай бұрын
One thing that I would suggest to you as you talk to people, Lewis is not to cut them off or try to guess what they are saying. I do appreciate your passion in helping people. You are putting out great content.
Lewis Howes
Lewis Howes 9 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Lina Tensmo
Lina Tensmo 10 ай бұрын
I hope you will work in your field for a long time, the world needs surgents like you. ❤
Lina Tensmo
Lina Tensmo 10 ай бұрын
@K O it's ok, love.
K O
K O 10 ай бұрын
It's surgeons Lina.
Johnny Appleseed
Johnny Appleseed 10 ай бұрын
So helpful and refreshing. My issue is that I have completely turned off my emotions since being a child. I am 57 and have pretended my way through life but now I wish I could have emotions good or bad.😊
Johnny Appleseed
Johnny Appleseed 10 ай бұрын
@Celeste Thomas yes…your the first one to pick up on the title👍 I remember it well, good memory when times were slower and simpler.
Celeste Thomas
Celeste Thomas 10 ай бұрын
Do you know the Johnny Appleseed song? We memorized it back in the 50s in the Girl Scouts and I still sing it when I feel down emotionally. Good memories! Remain Blessed!
Doozy
Doozy 10 ай бұрын
Honestly one of the greatest podcasts I've listened too, this is one for the archives, a masterclass is an understatement. Thank you!
Lewis Howes
Lewis Howes 10 ай бұрын
You're welcome,thank you for being here 🧡
Sharlyne Simpkin
Sharlyne Simpkin 8 ай бұрын
I know the entire brain is still such a study. I believe firmly that the body always wants to heal. The damage is merely a marker of moment and my intention around it is always all ways about healing and growing from it. The trauma comes in and effects all our senses. This is from personal experience and observation. I am glad to hear your candid views and hope with all my being that people stop giving limiting expectations on it all. Love is our soul purpose and we must individually do our best to master this and find peace and joy in it. Brain is a miraculous complicated beautiful maze of knowing - yet, I feel we are the helm of it.
Lewis Howes
Lewis Howes 8 ай бұрын
🙌
Station perez
Station perez 10 ай бұрын
This was so interesting, my brother is actually a survivor from a brain injury. He was in a comma for months, he was young only 7 years old and so was I so am not sure how long he was really presumed brain dead. But we did have a miracle, with no brain activity and 3 heart attacks he is now a 43 year old man. He has disabilities but he is an artist and absolutely good human. I believe my mother made the miracle, she never left his side, he woke up had years of recovery and we now believe it was a miracle and a moms ❤️ love.
Alicia Gresham
Alicia Gresham 7 ай бұрын
Absolutely a miracle! 🙏🥰
Susana Wright
Susana Wright 7 ай бұрын
What a great story of how every life is so valuable and we never know how great God and His creation is.
Alexli Till
Alexli Till 7 ай бұрын
Yes It's a miracle and love. The same thing happened with my sister. ❤
bybbah
bybbah 8 ай бұрын
@Victoria Dathan ,So much to be GRATEFUL, who cannot just believe in the BRILLIANT ingenious ingenious as GOD ,HUMAN CANNOT DO THAT.HUMAN ALONE IS A MIRACLE .
Victoria Dathan
Victoria Dathan 8 ай бұрын
Glory to God!! He made that possible! What a wonderful testimony.
Delappe Russell
Delappe Russell 10 ай бұрын
This is the most amazing interview about this subject I have ever heard, especially from a surgeon's point of view. So informative
Esteban Ramirez
Esteban Ramirez 10 ай бұрын
Thank you sharing this guest and his extensive knowledge. I believe we don't teach creative, or deep thinking anymore. This sharing of factual knowledge, gives us hope and freedom to rethink our own limitations.
Lewis Howes
Lewis Howes 10 ай бұрын
🧡
Henry Galan
Henry Galan 2 ай бұрын
Love to hear this topic about the brain, very well discussed, especially the function of our brain, need to buy your book, Dr. Rahul, thanks for this interview.
Juhi Shukla
Juhi Shukla 9 ай бұрын
What an amazing chat! Enjoyed every word of it. Love such deep conversations…… Thank you so much for taking this interview!
Lewis Howes
Lewis Howes 9 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Shankri Vincent
Shankri Vincent 7 ай бұрын
Such an amazing talk. Thank you so much. I wish everyone reading this success, wealth and happiness 💟😊
Cats not Kids
Cats not Kids 11 ай бұрын
I ve had 3 strokes which have definitely changed me and this discussion has been extremely helpful...hopeful. What an amazing doctor!!Thanks Lewisxx
K O
K O 10 ай бұрын
If you've had three strokes, you need to be in a doctor's OFFICE lady, not listening to some quack on KZbin trying to sell people things.
Maya Ozen
Maya Ozen 10 ай бұрын
@k8eekatt - Thank you so much.
k8eekatt
k8eekatt 10 ай бұрын
@Maribel Lamas I'm so glad you made it!
Maribel Lamas
Maribel Lamas 10 ай бұрын
I had two Aneurysms 🙏🏽 May God bless you.
Eric Walter Schaffner
Eric Walter Schaffner 9 ай бұрын
Wow! One of the best discussions i heard lately. Deep, instructive, rarely we talk about the brain in this way, both hardware and software (thoughts & emotions), it's almost philosophical. Thanx to you both.
Lewis Howes
Lewis Howes 9 ай бұрын
So happy you are enjoying the content. I would love for you to subscribe and leave me a review here: podcasts.apple.com/us/podcast/id596047499
Nicole Carlson
Nicole Carlson 8 ай бұрын
So in regard to managing emotions, a life long and tremendous life impacting skill, shouldn't this management be added to everyone's learning skills? Having been a teacher, years ago I tried to introduce the idea that we needed to add a subject area to the curriculum, I called it PERSONAL DEVELOPMENT. It should start in preschool and required through the PHd. So many areas of development to consider, but emotional management would be one of the areas of focus all the way through.
txcaver
txcaver 8 ай бұрын
Accredited home school courses. Kindergarten through PhD
Kate Bruno
Kate Bruno 10 ай бұрын
So powerful thank you! My 18 year old daughter was just diagnosed with inoperable meningioma. The surgery was very hard to recover from and disappointed to hear the active vessels draining the speech center flowing thru the tumor. She’s now about to start gamma knife radiation. It’s a lot to process esp since she was on the top of her game just days before the seizure that led to this discovery. These interviews help us feel less alone, would love to meet this doctor someday! He’s so down to earth and humble
Lewis Howes
Lewis Howes 10 ай бұрын
So happy to hear we have supported you!
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