1.5 muscle up ball drop to forward roll x 11 sets

[@Jimperial]

Good one!

[@HybridGym]

Thanks man, I'll probably drop the ball for good for the next sessions

[@gregory3768]

Absolutely 💯 percent amazing inspirational performance. Congratulations 🎉👏

[@HybridGym]

Thanks a lot 👍🙏

[@duncanwalshfitnessweightlo9329]

More strong work...

[@gregory3768]

Absolutely 💯 percent true 🎉❤

[@HybridGym]

Yeah needed more muscle than technique today!

[@ericmccarty65]

still a great session considering the issues at hand HG

[@gregory3768]

Absolutely 💯 percent true 🎉❤

[@HybridGym]

​@@gregory3768thanks guys 👍

[@reverendterminator]

Windy for the man in black

[@HybridGym]

Was forecast storm today, rain, thunder... Didn't come.

[@HybridGym]

Merino wool polo, doesn't need washing much

[@reverendterminator]

@@HybridGym looks good on you!! Like a Jason Bourne man

[@reverendterminator]

@@HybridGym you bring the thunder

[@HybridGym]

​@@reverendterminatorhehe. I started the billionaire island show but saving it incase wife wants to watch it too

[@reverendterminator]

torn wrist is so bad...we need those wrist in our workouts

[@HybridGym]

Oh yes! The extra volume ripped off the calluses, especially the left wrist has a skin hole. Was painful but doable in the sweat bands but poor ring connection, slippy

[@reverendterminator]

@@HybridGym ouch bro! sorry about that

[@HybridGym]

​@@reverendterminatorit's sort of self inflicted... I guess all training has risk, but so does doing nothing. Living is risk

[@reverendterminator]

@@HybridGym that is true! but The Martian - cant understand how it won oscars. Sean Ben as the good guy fighting the older bad guy in nasa. there are no new ideas in hollywood...

[@HybridGym]

​@@reverendterminatorhaven't seen that one. European/Scandi TV is just so much better on average, Asian too. The pacing, acting skills, comedy

[@PaulfromOregon]

Didn't look too much different than the last seasion, although I do think I notice more "heaving" yourself into the transition than before. Not sure i could false grip with wrist bands. Sounds awful, lol. Heal up brother and have an awesome weekend!

[@HybridGym]

Right on both counts, more heaving and literally muscling my way up rather than technique, and wrist bands were poor for controlling it. But nice to get it done despite these setbacks! Weekend of rest and wall handstands!

[@PaulfromOregon]

@@HybridGym same here. Just class today and some work on the property, but no workouts. Need the rest for sure.

[@reverendterminator]

Hybrid Gym! when size matters§...before i comment on the training. i wonder how it would feel to be in space, like on Mars, away from demons, and humans, light pollution and noise. wonder if it would give peace of mind. one year off the grid.

[@HybridGym]

Interesting philosophical thought puzzle. One year would be hard for a social creature, a connected creature, especially me used to going the shop and choosing my favourite foods 🙃 also, my practical brain creeps in, gravity, air, life support! I'm assuming we're in a bio dome. Or Arnie has triggered the air machines already 😎

[@reverendterminator]

@@HybridGym lets say we get our favorite food, our wife, and bunch of tv vshows, and gym with us up there..

[@HybridGym]

​@@reverendterminatorI'll give it some thought. First instinct is to take you up on that offer, but maybe not the wife 😮 food, trees, rings, grass, good air and water and some heat... Sounds ideal, meditation, exercise, rest, eat, sleep, repeat 😊

[@reverendterminator]

@@HybridGym haha

[@PaulfromOregon]

​@@HybridGym thank you for the We Can Remember it for You Wholesale, aka Total Recall reference.