1 Arm vs 2 Arms - Is It Good Training?

good times #armwrestling #leonidasarkona #devonlarratt #coresports #kingofthetable

[@BearGryllsSpoofs]

I imagine it’s THE BEST training. Putting HUGE pressure on Devon like this is probably one of the most affective ways he could possible train 💪

[@perlaw10]

Definitely, esp when all the others at practice don't have anymore to give from just one arm

[@edgaralanpoe2808]

He should have train like this for Levan, from what we see, he lack muscular endurance to hold huge pressure for a long time, Levan is too strong, even when you isolate his hand and wrist, he still plenty strong to give you massive pressure

[@Lee-ss6uz]

Devon’s arm is looking extremely thick and powerful

[@Fireboy123Llll]

Everytime Devon takes a break from his cycle he comes back stronger

[@supernova4867]

Devon is not fucking around now

[@edgaralanpoe2808]

He never was when he's prepared for a big match, if he lost then Oleg is that good, which pretty much make sense since we knew how strong Dadikyan is, and he dogwalked Irakli, and from the way Oleg dominate Dadikyan, i assume pretty much that he can do simillar thing to Irakli

[@ZFORH]

Sou brasileiro, E amo ver queda de braço! Inclusive devon é um baita atleta muito respeitado.

[@archie_4843]

Devon back on cycle yeehaaw

[@jasonnester9514]

Omg no he isn’t

[@JonathanGagner-e3o]

Your mom too 😂😂 😂

[@mauricr1609]

Yes!! He has to juice up!! 🎉

[@edgaralanpoe2808]

Shut it with this kind of overanalysis

[@montanasands5213]

​@@jasonnester9514 bruh that's how he gets so big

[@culliganator]

"I gotta get my finger in here" "I don't know if I'd let you..." LOL

[@OzGuetta-n9u]

The best train for me

[@boneybone8123]

Man, peer pressure is a hell of a thing..

[@themicahmicah1845]

What makes you say that

[@dylancurbjumper]

@@themicahmicah1845 I assume he means a room full of guys cheering him on, helped him truly give his all

[@lucasetche]

Leonidas is gonna get destroyed so bad, if devon shows up 115-120 kg lmao

[@shyarmal]

Imagine the power of Levan.

[@KuKuB]

This has gotta be an older vid hes too massive right here

[@KuKuB]

Oh no im wrong he’s talking about leonidas hes definitely not 105 now🙏

[@perlaw10]

It was last night :)

[@KuKuB]

@@perlaw10he’s massive

[@aungsettkyawmin9094]

how the hell does he look massive here? damn

[@edgaralanpoe2808]

Maybe closer to 115 kg here, like 110 area, he'll cut before the match

[@app6984]

he is always thtis massive. he has a 9 inch wrist and 19 inch biceps. Its just he looks small when next to other armwrestlers.

[@Mr.Eminem]

Back on juices... it's imp when life revolves on roided athletes

[@petpuu]

He has a lot more carbs and water in his muscles/body compared to his clean/fasted state. Eating a lot after a fast makes your muscles blow up again like a balloon. If you have a good amount of muscles to begin with, ofcourse. "Pancakes" are probably back on the menu too.

[@dylanknight4752]

I don’t. I think 2 arms is weaker than 1. You don’t have the same leverage with pulling yourself with your other arm. Two arms your just relying on abs to provide stability and force. Single arm you have abs, shoulders and an arm. The two arm thing just looks good for videos. But physiologically, it’s easier to pull someone using two arms lol

[@themicahmicah1845]

I can beat all my friends and they only stand a chance if they use 2 arms so this doesn’t really add up to me

[@edgaralanpoe2808]

Devon is pulling more woth his hand and wrist, and we see here his partners aren't just using 2 arm, they use 2 arm to attack his pronator which is a much easier task then trying to pin them which like you said, relies a lot on stability and abs and also less leverage

[@ThomasMayer123-f8f]

2 arms are way stronger than 1 arm

[@ThomasMayer123-f8f]

The last dude hangs with his whole body weight on his arm

[@mauricr1609]

It just doesn't feel right, I miss SHW Devon 😢

[@perlaw10]

Age gets us all :/

[@jasonnester9514]

How is Devon able to go from massive to skinnier to massive so fastttt

[@perlaw10]

Pump

[@jasonnester9514]

@@perlaw10 what’s that mean

[@perlaw10]

increased muscle size that happens immediately after an intense session. It's temporary

[@jadon_clews]

Water weight, glycogen stored from increased carb intake, hopping back on cycle, and the pump from pulling

[@bdan-14]

ha, silly dont know what a pump is😂

[@app6984]

It doesn't really hit his cup though. I still think its better to get someone of the same caliber to train with other then just getting tired.

[@YFun-ux5rs]

It works his pronation because the overhand somewhat mimics a really strong cup. When I had a new guy whose wrist I could crack easily pull me with both arms, now my pronation was taken quite easily and I couldn’t budge his wrist.

[@app6984]

@@YFun-ux5rs Well if he just goes against a stronger opponent that opponent can hit all his angles instead if just his pronation.

[@perlaw10]

the problem is the top guys around his level don't live near him. i bet he would be very happy if someone like prudnik lives in ottawa/ontario

[@marcelosalas9768]

ya pero el codo de devon la mayoria de veces sale fuera