1 Cause of Constipation You NEVER Thought About💩🚽

1 Cause of Constipation You NEVER Thought About💩🚽
In this video, Dr. Janine discusses the number one cause of constipation that you may not have considered before. Learn about the importance of morning sunlight and avoiding phone use first thing in the morning for better digestive health!
Watch the Dr. Janine Show Live
-Online every Tuesday at 11 am EST
-And chat with Dr. Janine live during the show.
-Online Wednesday at 1 pm EST for Q&A
Connect with Doctor Janine:
Instagram: / doctorjanine
Facebook: / janine.bowring.9
Twitter: x.com/drj9live
TikTok: www.tiktok.com/@j9naturally?l...
KZbin: / vitatree
Website: www.drjaninebowring.com/
Apple Podcast: podcasts.apple.com/ca/podcast...
Spotify: open.spotify.com/show/3ZtMTHS...
Pinterest: www.pinterest.ca/drj9live
Website: www.drjaninebowring.com/
BeStill By Dr. Janine ND: / @bestilldrjanine
#digestivehealth #constipation #digestion
J9CON240569

[@NothingMaster]

Probiotic foods (for a healthy microbiome) and Magnesium Citrate really help with constipation, as well.

[@BlueVette3832]

I don't look at my phone ever in the morning, and I am still constipated!! LOLOL

[@rem1762]

Two tablespoons of Olive oil every day. More if needed. Pompeian brand is by far the best. Olive oil is good for you. Also keeps you regular.

[@Julisa_Monique]

it's the plate of doodoo for me 🤣

[@blueeyedgirlS]

I look at my phone when I wake up, but I use my blue screen glasses when using it. Doesn't affect me

[@Katie-iu9rr]

Very interesting

[@Lashay.44]

I don’t know about that I wake up look at my phone I do drink water my be eat little bit and I do have a bowl movement b4 I go to work.. i really don’t like taking a poop in public bathroom…

[@taniamariani7064]

I drink ice coffee too i think thats a bad idea...

[@nds-rw7ur]

Cant get anymore Natural then that! 😊

[@featherkitty50]

I glance at mt phone then I go outside with my dog in the morning. I was better for awhile, not back to small poos thay float 😮

[@nds-rw7ur]

Hmm interesting. I guess I better stop cause I noticed the change.

[@mollyd.359]

Who knew!!

[@TheSam6141]

❤

[@Lashay.44]

I don’t know about that I wake up look at my phone I do drink water my be eat little bit and I do have a bowl movement b4 I go to work.. i really don’t like taking a poop in public bathroom…