1 cup hot water 1/2 teaspn ground turmeric 1/2 teaspn ground ginger Honey or natural sweetener per your taste Squeeze of lemon juice 1 pinch black pepper
@elainekerr45992 ай бұрын
Thanks Dr. Mandel
@nanamthembu85552 ай бұрын
Thank you so much Dr Mandell ❤
@lorileegillmore86682 ай бұрын
It just needs a drop or two of coconut oil or ghee. Turmeric is fat soluble so you need a fat in order to assimilate it.
@erlindarodillas41142 ай бұрын
Thank you Dr. Mandell ❤❤❤
@josejohn73242 ай бұрын
Thank you Dr
@kathydavis88592 ай бұрын
I have been drinking organic turmeric and ginger “tea” that I bought from store. I add a pinch of pepper and a tablespoon of honey and a thin slice of lemon. Cutting out processed, sweets, and fried foods makes a big difference for me. I was dealing with acid reflux, wasn’t fun. Within a couple of days of eating right and drinking the tea the acid reflux went away. Praise God.
@FeliciaJohns-lr8zt2 ай бұрын
AMEN
@4Zeus202 ай бұрын
kathy , what is the tea called?
@cynthialobo15002 ай бұрын
Praise the Lord.
@ZionsDaughter.12 ай бұрын
Amen!
@miritam2 ай бұрын
Agree , same here.👍
@kathrynbillinghurst1882 ай бұрын
This healed 15 years of stomach problems and pain! Still drinking it daily since Feb ‘23…haven’t looked back because I’m healed…true story! Thanx for saving my life you wonderful man. I praise Jesus daily because I stumbled upon your channel while scrolling for a last Will and testament and some literature about Jesus. Hallelujah…🙌🤗🙌
@peggywilson60172 ай бұрын
Is your blood pressure higher?
@kathrynbillinghurst1882 ай бұрын
@@peggywilson6017 No I’m now completely healthy. Bloodwork did a 180…and I’m perfectly healthy now. No inflammation (pain) anywhere at all. I’m amazed and thank Dr. Mandell daily for saving my life. Even my allergies and cancer cells are gone, my liver clean and gall stones disappeared. Also no more stomach problems or haemorrhoids!! 🤗💖
@Lise7-7-72 ай бұрын
@@peggywilson6017 Mine isn't!!
@Xoxo-kj4vy2 ай бұрын
Do you take it on empty stomach? Can you please respond 👏
@kathrynbillinghurst1882 ай бұрын
@@Xoxo-kj4vy Yes I take it 20 mins before I have my breakfast. I have fruit platter in the morning and it takes around around 20minutes to prepare. Also I drink lemon water during the day, have swapped sugar for raw honey 🍯 and add 1-2 TBS Chia seeds to my elixir. I’ve been answering both your questions but they keep getting wiped?!? Hope this gets to you. My blood pressure went back to normal!!! 🤗🤗
@remy3332 ай бұрын
If you get nauseas or dizzy, just make sure you’re not overdoing the turmeric. If you do it first think in the morning, have a hard boiled egg or something with it so it’s not just a gut full of turmeric. Also, overuse of turmeric can have an adverse effect and actually cause inflammation and nerve pain. It’s a wonderful thing in proper quantity/moderation though. I’ve seen someone heal a severely broken back with turmeric teas 3x a day after doctors and surgeons said he’d never walk again. He’s walking around town every single day (his mom is an angel. She made him the teas and took care of him for almost 2 years of home rehab).
@GOzoRAW2 ай бұрын
Bonus: swap out the black pepper for Cayenne pepper as it activates the turmeric/curcumin much more than black pepper does. Or use both!
@beckyteague-44072 ай бұрын
@@GOzoRAW I agree totally. I use cayenne in mine.
@noelsteele2 ай бұрын
Cayenne hurts my stomach for some reason. I'm fine with pretty much all other peppers, but cayenne really hurts when I take it. 😥
@akires15502 ай бұрын
Thanks for saying that. I was just about to ask that 😊
@beckyteague-44072 ай бұрын
@@noelsteele every human body is different. Hope you find something that works for you.
@freshstrt31402 ай бұрын
Please do not omit the Black Pepper. Black Pepper is an important adjunctive ingredient for the Turmeric. You can add some cayenne too if it supports your particular body, but Black Pepper is the key 🗝 that opens the doorway for Turmeric to absorb and work in the body. Black Pepper & Turmeric have been used together exclusively for thousands of years, bcs of their synergistic effect together in the body. 🙏🏽
@lindag99752 ай бұрын
I often drink turmeric and ginger tea, with a little black pepper. I also make a soup that contains both turmeric and ginger.
@GaryWeging2 ай бұрын
Dr. Mandell, I believe 🙏 in my Heart that Our Dear Lord helped you at once in your life to keep you alive from an illness that may have taken out. I also so believe Our Greatest Physician gave you the knowledge to help People like me to live a long and Healthier life. I had Hep C. I Truly almost died several times, What I was taught by you. About Inflammation saved my life. Thank You Dear Lord, I give you all the Praise and Glory. Dr. Mandela, I believe you love helping people like me. I will pass the word. I love helping people. In Jesus name I pray Men
@karenbeardwilson2 ай бұрын
The essence of life. God gave us everything we needed. Everything natural. You are a God send Doc. ♥️✝️🇺🇸💘.
@Eileen-d2p2 ай бұрын
Yes very much she is👍
@charlottemulanga8081Ай бұрын
Amennnnn
@SD-nh5yr2 ай бұрын
Well..i sure agree...gut problems can make you feel horrible and that makes your days horrible! Im trying this asap...i have gut problems from meds and stress even tho i eat pretty healthy. Thank you Doc!!❤️✌️🙏
@lorenavega55392 ай бұрын
I can relate to you I have the same problem
@tarathreesix93272 ай бұрын
could be a bacterial overgrowth due to meds. You could try quitting sugar if you eat it and go very low carb, high protein to see if it takes care of the gut problems - herbalist
@darielhelge2 ай бұрын
Same here! Has this helped anyone who has taken many antibiotics over the years? I know raw garlic is a good thing to take also to help with infections.
@rajeshkumardeepnarain29312 ай бұрын
Thanks Dr Mandel,I will be taking your advice.Keep well.
@sivaramanmudaliar97282 ай бұрын
Your suggestion of using thyme to get rid of phlegm has worked wonderfully well for me & I hope this too will work well . I shall revert
@workerselite479Ай бұрын
What a Great Physician is Dr. Mandell, really!!!? Kudos from Japan
@W124phreakАй бұрын
🇯🇵 ❤ from 🇬🇧 😊
@-16_2 ай бұрын
Always enjoy Dr Mandell’s videos giving a day to look forward to, God’s Blessings to one and all for a healthy life style every time ❤️🙏
@lynettehawkins8042 ай бұрын
I agree
@inhabitantofearth2 ай бұрын
I'm just here to acknowledge and show gratitude to the fact that you make valuable videos every day. They help me out a lot!🙂
@LongevityLabYT2 ай бұрын
As a fellow health KZbinr, I just wanted to add to the fantastic insights shared in this video! The connection between gut health and overall well-being is truly profound, and it's great to see such valuable information being shared. In addition to incorporating turmeric and ginger into our diets, I’d like to emphasize the importance of a balanced approach to gut health. Probiotics, found in fermented foods like yogurt, kefir, and sauerkraut, can help restore the balance of beneficial bacteria in the gut. Pairing these with prebiotic foods, such as garlic, onions, and bananas, can further support gut health by feeding those good bacteria. Moreover, managing stress through practices like mindfulness, yoga, or even simple breathing exercises can significantly impact gut health, as you mentioned. The gut-brain connection is a fascinating area of research, and it’s essential to consider both physical and mental health when addressing gut issues. Thanks for shedding light on such an important topic! I look forward to trying the turmeric and ginger tonic and sharing my experience with my audience. Keep up the great work!
@1vaoracle2 ай бұрын
I tried kefir for breakfast and probiotics at night and I gained weight
@onyeomachinyeremaka68092 ай бұрын
*If you know you are here for Dr Mandell hit the like buttons*
@NotACrat2 ай бұрын
Ya, your gut bone is connected to your butt bone
@lynettehawkins8042 ай бұрын
Hi right he should have been up there by now it's been to long
@weash242 ай бұрын
@@onyeomachinyeremaka6809 WTF is this BS?
@reddog64152 ай бұрын
Good information. Thank you Dr Mandell. God bless
@ginaperry25992 ай бұрын
I drink golden milk to sleep & if my stomach/gut is upset it settles it quickly. I put some ginger in my coffee each morning. 🤷oh, golden milk is milk & turmeric/ pinch of blk pepper for absorption.
@wiseowl15802 ай бұрын
Does the milk help stop the Oxalates from binding?
@Lise7-7-72 ай бұрын
I'm in Canada therefore rarely drink milk!! The guv has destroyed the food industry here with overreach, pesticides, poisons, lab-grown meat!! They have destroyed the natural dairy and meat industry!!
@laurab26372 ай бұрын
Hi everyone! Dr.M is truly a Godsend!! Love him ❤️
@virginiadavis61562 ай бұрын
❤Dr Mandell. This video came at the right time. My 85yr old mom developed gall stone from all the reasons you stated above. I had these ingredients at home. I mixed it. I tried it ...3rd day. It's absolutely 💯 delicious. I love it and will be my regular routine. I have shared this with mom and all my beloved family and friends ❤ you are the BEST!!!
@solonepeon58052 ай бұрын
Thank you. I have definitely been doing this & it works. I wish I had known about this when I was younger.
@tamidaley11932 ай бұрын
Thank you, Dr. Mandel. You are such a valuable asset to our health❤
@Nick-NY2 ай бұрын
I mix turmeric, ginger, black pepper and cayenne pepper with ACV.
@PeterBright-b9mАй бұрын
Is it working for acid reflux
@Nick-NYАй бұрын
@ I have not had acid reflux since I’ve been taking this.
@CatherineFrye-n9e2 ай бұрын
Thanks Dr. Mandela for all that you do to help many people to improve their health. God bless you. 🙏❤️
@GutHealth20247 күн бұрын
This is so helpful, especially now when so many people are curious about gut health! Your video hits the perfect timing for such an important topic.
@isabelmejia24312 ай бұрын
Thank you Dr. Mandell, God bless!!😊
@أميرةحسين-ت4ت2 ай бұрын
بارك الله فيك دكتورنا الغالي🌹🤍
@aracelyrodriguez83142 ай бұрын
Live your videos. I've been doing the 1 tablespoon of olive oil every morning, and I'm seen great results. Thank you
@ekaetteikpe39062 ай бұрын
Dr mandell good afternoon happy new week thank you for sharing this information God bless you and your family have a nice day ❤❤
@kellyb.42662 ай бұрын
Thanks, all the good information. God bless you!
@abenaappiah1Ай бұрын
Dc Mandell is the true definition of a good doctor. Someone with sympathy and empathic for people suffering with health problems not chasing their pockets like most of the doctors now. Stay blessed ❤ I have been doing this since 1 month because of my rheumatoid arthritis. I used to have terrible pain in my legs to the point of not being able to go down the stairs or walking properly, I drink this mixture daily along every morning on an empty stomach with eating healthy and also drink Kefir before bedtime. I feel much healthier and better each day . Thank you!
@kamojet2 ай бұрын
This showed up in my feed just when I needed it. I was just about to search for something just like this. Watched it, off to make it and drink it. I hope to have the great day you wished for me...
@patriciawhite12062 ай бұрын
I do green apple ginger and garlic and add tumeric here and there makes me feel so much better😊
@rajeshwarivenkatesh74682 ай бұрын
Tnku Dr Mandel, it will be helpful and meditation will improve. Right time podcast released.❤
@StephenLyons-tl8ie2 ай бұрын
Always good advice without the blarney. Thanks, Doctor M.
@jacealbineАй бұрын
I was having some bone broth when watching this. Inspired me to add some turmeric and ginger powder. Tastes great. Thanks.
@sethcashman1011Ай бұрын
Excellent advice. I have been many this elixir for years with fresh ginger, turmeric, and pineapple.
@joanneeubanks31642 ай бұрын
We so wish he was our doctor. Dr Mandell is a God sent gift to all of us❤
@adi10172 ай бұрын
🙋♀️Hallo ! Multumim! 👍Bune sfaturi, daca aveti nevoie asa sa faceti, dar eu sper sa ramanem sanatosi si sa n fie bine cum ne am obisnuit fiecare!Numai bine🙏
@mehriharp82012 ай бұрын
Dear Dr, thank you so much for all your information and videos. ❤❤❤❤❤ About ginger, when I take ginger I'll get etching badly!. What's the solution?
@victoriaocampo43182 ай бұрын
Thank you Dr Mandell❤❤❤
@starlight18672 ай бұрын
Thank you so much for this, I have suffered stomach discomfort since I had an intestinal bleed 🩸 caused by a blood thinner a couple of years ago. I eat healthily but medication I’ve been prescribed for AF (which started just after the bleed) causes me stomach problems. I will definitely try this straight away. I prefer natural remedies.
@Ryoko0072 ай бұрын
try searching Barabara o Neill. she also has lots of natural remedies. 1 thing she said also a natural blood thinner is cayenne pepper in a glass of water. But search her videos first you will see she's really good too.
@smangeletaylor89422 ай бұрын
Thanks Dr Mandell you are a blessing to us 🙏🏻
@jamesstevenson6422 ай бұрын
Doctor Mandel. I look forward to all your videos all the time from jim
@adlihkristopher29062 ай бұрын
Thank you Dr Mandell for your ministry in health and wellness God bless you 🙏 ❤❤
@nageshsubramanya20372 ай бұрын
God bless Dr. Mandel. Ur HEALTHY TIPS ARE SO SIMPLE TO INCORPORATE IN OUR DAILY ROUTINE, BENFITS ARE HUGE. THANKS. UR DOING A GREAT JOB IN EDUCATING THE MASS & AVOIDING US FRM VISITING THE SICK HEALTH CARE SYSTEMS I ❤ DOC
@lilianmilan2792 ай бұрын
Love this advice. Thanks Dr Mandell for being a blessing to us. Hugs and blessing 🌺🌷🌻🌸🌹😍🙏🙌
@CaoHaiNiem2 ай бұрын
It’s crazy no one here is talking about “the hidden herbs” by Anette Ray…
@RajkumarxKodape2 ай бұрын
truly a great book
@tataraogorla22602 ай бұрын
read it a few days ago, truly a great book
@anshsharma63142 ай бұрын
great book for everyone searching just found it on her website just search for the hidden herbs
@TirzanSk2 ай бұрын
read it a few days ago, truly a great book
@DhirajRaj-qj9ti2 ай бұрын
great book for everyone searching just found it on her website just search for the hidden herbs
@elizabethbvekerwa814018 күн бұрын
Have been drinking this for 1and half months, have rheumatoid arthritis my inflammation was 78 and came down 26 while my RF was 21 now its 14 its works like a miracle thank you
@annb82962 ай бұрын
Thanks Dr. Mandell will do! ❤️💯
@AbdulRashid-sw1in2 ай бұрын
Hello dear dr Mandel hope you are doing great 👍👍👍 god bless you always i always watch your videos you are great 👍 Dr and great human being strong and happy and healthy always welcome to India Kashmir thank you ❤❤❤❤❤❤❤❤❤❤ india
@OliviaMartinez-l3c2 ай бұрын
Can't wait to your next video!
@ASY9819Ай бұрын
❤
@mariabinek70412 ай бұрын
Thank you!Dr.Mandel for all information I can’t wait for next one !🙏🏻🙏🏻🙏🏻
@CapitanFantasma17762 ай бұрын
Thanks Good Doctor!
@Nickyd20242 ай бұрын
I use the tumeric in warm milk everyday , i will add the ginger powder. thank you
@Ryoko0072 ай бұрын
does turmeric in milk help with constipation?
@wiseowl15802 ай бұрын
@Ryoko007 I don't know about constipation, but because Turmeric is high in Oxalates the milk is supposed to stop them from binding. Otherwise if you consume too much you could end up with Kidney stones.
@Jennifer-bk1hb2 ай бұрын
God richly bless you. You are an amazing person. ✝️🙏
@sunitasukhai34052 ай бұрын
❤ thank you for your continuous heath tips 🙏 ❤
@gregoryfrye89072 ай бұрын
Thank so much for all your good information
@maryannmaryann8302 ай бұрын
God Bless you Dr Mandel,your videos are awesome,reliable and accurate.
@Steven-u5w2 ай бұрын
Thank you so much for this. Very much appreciated. I have all the ingredients in so I'll try and remember to try this first thing tomorrow morning and if I have breakfast later on God bless
@rosamedrano36702 ай бұрын
Blessings to you Dr MANDELL this is an excellent news for me. I need this information. Thank you 🙏 very much Dr.
@justinalynn63672 ай бұрын
I cant wait to try this I love your vidoes I know my gut health is absolutely horrible.
@silviucristinelmihailescu87412 ай бұрын
Va multumesc d-le doctor! Va urmaresc de ceva vreme si am inceput sa va urmez sfaturile.Va doresc multa sanatate. Va urmaresc din ROMANIA.
@christineckhuphe90802 ай бұрын
Thank you Dr Mandell l believe you received it in the mighty name of Jesus Amen to help all in the mighty name of Jesus Amen
@chereyhughes7742 ай бұрын
Thanks so much, Dr Mandell. Your tips are so applicable and relevant. I love the fact treat they are quick and to the point! God bless you!
@yhwhrapha2 ай бұрын
ALL GRATITUDE, ALL THANKS BELONG ONLY TO THE ONLY GOD, THE CHRIST, HE CREATED ONLY GOOOOD THINGS! NOT MEN! I PRAISE YOUR HOLÝ WISDOM, MY LORD! Dr. PETER
@virginiahaupt646625 күн бұрын
Thanks very much !!!❤❤❤❤
@emmanuelking9988Ай бұрын
Awesome... thanks, Dr. Mandell 👍
@ElsaThal2 ай бұрын
Thank you for sharing ✌🏽💖🤟🏼✨️🧚♂️
@richardholappajr.61842 ай бұрын
Great information! Thank you!
@josianeohis43412 ай бұрын
Good morning Doctor..thank u for what you done..God bless you..from Mauritius
@DomingoRivera-dj9bdАй бұрын
I always drink. Winter 1/2 lemon, 1/2 clover 1 Star Anise, 3 Bayleaf,turmeric,Ginger,pinch black pepper drink at morning tea.or Aloe, turmeric, Ginger, drink afternoon.
@SandraFeliberti2 ай бұрын
Thank you Dr Allen Mandel I'll try it out!! God bless 🙌🏻👍🏻 Sandra Feliberti 👸🏼
@patriciadbutcher29132 ай бұрын
Thank you sooooo much!!!
@joannanadolny66152 ай бұрын
God bless your Doctor for taking care of us.God bless you and keep you safe always❤
@naturejim562 ай бұрын
Always live help from a real person that care about human race
@marilynnelson22402 ай бұрын
Thank you so much❤
@joycejoseph82742 ай бұрын
Thank u doc may richly bless u and family🙏🛐✝️
@Elizabeth-dt6nr2 ай бұрын
Thank you so much God bless you 🙏🏻
@beckyteague-44072 ай бұрын
Ibe found that this tea curbs my appetite for sweets Thank you.
@tonyday86872 ай бұрын
I take beetroot juice with turmeric,cinnamon,ginger,black pepper and lemon juice
@scottprather54172 ай бұрын
I really appreciate you and I plead the BLOOD OF JESUS on you and may the Lord richly bless as you share the information that you do
@RaiLCyuuute2 ай бұрын
God Bless Dr. Mandell you show us the best drinks. Im always having your shown ingredients in mind when making tea i love them.
@joannapapaea17422 ай бұрын
Thank you for the information Dr Mandel
@juliawah86742 ай бұрын
💜💜💜😃😃😃 wow I am very happy to hear this, halleluyah God is very good amen thank you for goodness 💜💜💜😃😃🙏
@Paulohlsson72 ай бұрын
Hi Julia, how's your day going with you?
@ruaniratwatte88412 ай бұрын
Thankyou Dr.Mandell will try this . out .
@InfiniteUniverse888Ай бұрын
Thank you so much more videos please thank you
@andreafrancis5285Ай бұрын
Thank you very much, Dr.
@edward.jantonelly31832 ай бұрын
With this Doctor you gain many gifts of health and wellness Dr. Mandell you have wealth in good health 😊what an amazing gift of knowledge he shares with us all .God bless you and your mom and family and ti all that listen to his much needed free advice Your ❤ teaches us volumes in the field medicine 😊
@stevenbucelato2 ай бұрын
Hi Doc,..I make a strong cup of ginger tea! Then I add the ingredients!!
@keishaduffy87512 ай бұрын
Thank you Dr. M, you're the best! Great tip! Can you do a video and tell us what your diet involves?
@hellegilbert30002 ай бұрын
Thank you for sharing thus Dr. Mandell.
@onyeomachinyeremaka68092 ай бұрын
*Dear Gracious GOD,on this last morning of September,we thank You for the blessings of the Month moments of joy, lessons learned and challenges faded! As we enter a new month,grant us the strength to overcome obstacles, the wisdom to make good decisions and the kindness to spread love.Bless our loved ones and guide us in Your light. In Jesus' Name.Amen🙏🏽* *Good morning viewers and enjoy a fabulous blessed week ahead.*
@GraveyardThought2 ай бұрын
Zzzzzzzzz
@mcruzlugo2 ай бұрын
Amen
@chesterfieldthe3rd9292 ай бұрын
Thank you. God bless everyone and everything ❤
@chesterfieldthe3rd9292 ай бұрын
@@GraveyardThought👎👎👎👎👎🦶👎👎👎👎
@80skid472 ай бұрын
🙏 Amen 🙏
@CandyWrice2 ай бұрын
Good 👍 recipe for your gut yes 👍 this is wonderful news to help stomach and thank you for this information information about your stomach and and you find thank you so much Dr. Mandel thanks for sharing
@nancypilcher59482 ай бұрын
Thank you for your knowledge and sharing
@beezrey2 ай бұрын
Could you do a video on digestive enzymes at some point, please. They were recommended to me for the gut ... ❤❤❤
@HueTran-kh2uz2 ай бұрын
Thank you Dr. Mandell for the helpful info! Please say hi to your lovely mom for me…..
@renedarobinson16602 ай бұрын
Thank you so so much for that and I need to hear that thanks alot Dr
@grisisifi55262 ай бұрын
And tspn of extravirgin olive oil, organic... Or maybe coconut oil?
@kathydavis88592 ай бұрын
@@grisisifi5526 I like to take a tablespoon of organic extra virgin olive oil in the morning
@Midwest..2 ай бұрын
Yes both are good 1 teaspoons a day before meal I drink 1 olive and 1 coconut oil a day 😊