1 Hour FULL BODY DUMBBELL WORKOUT | Strength & Muscle Building | Warm Up + Cool Down

[@markflannery7484]

Did this as two split sessions. Still felt a massive pump and energy rush, BOOM! Nice one C&E, you crushed it AGAIN.

[@Etereosi]

This is a powerhouse of an hour guys 👍

[@ChrisEdi]

Another 1 Hour Power coming up tomorrow, get ready! ✊🔥💪

[@taraking9514]

Amazing workout! Love watching you two work as a team, it gets me pumped up!

[@ChrisEdi]

☺️☺️❤️❤️ Thanks for joining in Tara!

[@rshier8422]

I did it!! Amazing workout Chris and Edi. Thank you!! 🙏🙏❤❤

[@ChrisEdi]

Happy you enjoyed it! Thanks for getting your sweat on with us today. 😊😊❤️❤️

[@saeedmostoufi2607]

60 min workouts are fantastic

[@ChrisEdi]

We love them too! See you on the next one Saeed ☺️☺️❤️❤️

[@niamhoflaherty8616]

Great workout thanks. V do-able even after Xmas- excess! Cheers

[@ChrisEdi]

Thank you for joining and wishing you a Happy and Strong New Year!

[@kishanarya3604]

I am little too busy today. Did 20 minutes only, but cant help with it. Thank you ❤

[@ChrisEdi]

20 minutes is still putting in the work ✊🔥 Great job Kishan!❤️

[@severomasut6801]

Great workout, Chris and Edi. Loved the format. Thanks for sharing 👍 👏

[@ChrisEdi]

Glad you enjoyed it. Thank you for sharing your feedback ❤️

[@helgabastidagarcia9325]

Thank you ❤

[@ChrisEdi]

Thank you Helga 🎈❤️

[@marciebeth3]

Killer finisher. Thanks so much!

[@ChrisEdi]

Happy you enjoyed it! 🤗💪💙

[@marikamiu7528]

Love every minute of it. ❤Thank You Chris & Edi😊

[@ChrisEdi]

Happy you enjoyed the workout Marika! 💙❤️ See you on the next one! 🤗🤗

[@KoundinyaKoorapati-o8v]

Crushed this workout yesterday (Saturday) and as always its so much happiness to workout with you both. Total justice done for Upper Body, lower body and abs. Missed Arnold 🙂 Thank You Chris and Edi. ❤

[@ChrisEdi]

☺️☺️❤️❤️ Arnold will be there tomorrow! 🐾🐕

[@djfersslunaticsession1806]

Giant. From medellin Colombia Ty

[@ChrisEdi]

😊😊💙💙🇨🇴

[@schimhau00]

First time working out with you guys. Loved it and the music kept me motivated. Thank you.

[@ChrisEdi]

Happy to hear it Shalonda! Thanks for getting your sweat on with us today! 💪❤️

[@HanaYi-u9m]

Wow! Just joined ur channel n loved every minute of this workout! N will do many more with u guys! Thank u!!

[@ChrisEdi]

Hana welcome to the team! ☺️☺️ Happy you enjoyed the workout, see you on the next one! 💪💪

[@chasetokutaro9850]

Finally got around to completing this full body workout for my Saturday night exercise and it seriously got me sweating from head to toe!💫 I challenged myself to shorten the rest time by 5 seconds for all the movements and that little tweak boosted the intensity factor for extra burn! 🔥💥

[@ChrisEdi]

Happy to hear the extra challenge you through in on this one! Great work Chase! 👊 See you on the next one! 💪🔥

[@odettegenest5872]

J’adore 🎉 refaire les exercices complets 👏🏻👏🏻👏🏻🥰🥰🥰

[@ChrisEdi]

Merci Odette ❤️❤️

[@kev09pearce]

Great workout Chris and Edi!

[@ChrisEdi]

Thanks for joining in Kevin! 💪💪

[@KasiaKrawczyk-v5b]

60 minutes workouts are the best 😊 Thank you!👌

[@ChrisEdi]

Many more to come! ☺️✊

[@johnphith8056]

Strong wakw out ❤❤❤ love you both

[@ChrisEdi]

Thanks for crushing it John! ☺️☺️❤️❤️

[@RuiWu-h7j]

完美的训练❤❤感谢🙏

[@ChrisEdi]

Thank you 😊 🙏🔥

[@lisasipes3809]

Excited. Doing this tomorrow morning. ❤

[@ChrisEdi]

Hope you had a great workout Lisa! 😊😊❤️❤️

[@monajohnson2114]

Looking forward to do this later. Thank you. Appreciate your hard work creating great quality workouts. 🙏

[@ChrisEdi]

Thank you Mona! 🙏🙏 Hope you enjoy it, Have a great workout! ❤️❤️

[@kathywesterman1967]

Just finished this 😅I just wanna Thank you both for doing what you do for Us followers n the rest of us I say this is one of your many BEST ones it touches every part of my 💪🏽 🎉 I thank you so much ❤

[@ChrisEdi]

Happy you enjoyed it Kathy! ☺️☺️❤️❤️ We love doing the 1 Hour Full Body workouts, there will be many more to come! 💪💪

[@nataliahibbert]

Felt the burn!!! 450 calories gone after that workout!! Love the start of November schedule 💪🏼❤️‍🔥🏋️‍♀️

[@ChrisEdi]

❤️❤️

[@yinliathalia6526]

Woww. Thank you

[@ChrisEdi]

Thanks for joining in! ☺️☺️❤️❤️

[@KonstantinosPlatis]

Excellent 💣💣💣💣👌🤪. Thank you Chris and Edi 👏👏👏🙏

[@ChrisEdi]

Konstantinos 😊 Thanks for joining in! ✊🔥

[@magdasilvadasilva7116]

Bom dia vamos que vamos né hj vai pegar fogo 🥵💪♥️🌺

[@ChrisEdi]

Obrigado por participar. Até o próximo treino 😊💪🔥💖

[@evaramirez5117]

Super bueno gracias un saludo

[@ChrisEdi]

¡Gracias por unirte! Prepárate para un fuerte entrenamiento de la parte superior del cuerpo mañana. 💪😊

[@raulrivas9963]

This one is a killer

[@ChrisEdi]

Thanks for crushing it! 💪👊

[@yasihosseini3320]

💥🔥💥🔥💪👊💪👊💚

[@ChrisEdi]

❤️💙🔥💪🤗

[@LukasHillinger]

Burned 570 kcal 🎉🔥💯🥵🤯

[@ChrisEdi]

Great work! Thanks for joining in 💪🔥💥

[@rosefarquhar1075]

Not sure I dare attempt this . . . 😂

[@ChrisEdi]

You can do it!! Take it at your own pace and crush it!! 🔥💪☺️

[@rosefarquhar1075]

@@ChrisEdiHa, ha, I think it will crush me 😂. But I’ll give it a go! Thanks for providing such challenging and focused workouts 😊.