40 Min FULL BODY KETTLEBELL WORKOUT (Dumbbell Friendly)
56:26
40 Min FULL BODY KETTLEBELL WORKOUT (Dumbbell Friendly)
19 сағат бұрын
50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Workout with Weights
1:08:06
50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Workout with Weights
Күн бұрын
50 Min UPPER BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout
1:05:40
50 Min UPPER BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout
14 күн бұрын
40 Min LOWER BODY STRENGTH WORKOUT with DUMBBELLS - Muscle Building at Home
50:48
40 Min LOWER BODY STRENGTH WORKOUT with DUMBBELLS - Muscle Building at Home
14 күн бұрын
50 Min FULL BODY POWER WORKOUT at HOME - Strength & Muscle Building with Dumbbells
1:06:56
50 Min FULL BODY POWER WORKOUT at HOME - Strength & Muscle Building with Dumbbells
21 күн бұрын
50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout + ABS
1:03:16
50 Min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell Workout + ABS
21 күн бұрын
30 min FULL BODY HIIT WORKOUT with WEIGHTS - NO REPEAT - Home Workout
40:03
30 min FULL BODY HIIT WORKOUT with WEIGHTS - NO REPEAT - Home Workout
Ай бұрын
30 Min TOTAL BODY WORKOUT with WEIGHTS | Strength & Conditioning
37:22
30 Min TOTAL BODY WORKOUT with WEIGHTS | Strength & Conditioning
Ай бұрын
30 Min FULL BODY DUMBBELL WORKOUT with WEIGHTS - Build STRENGTH - Home Workout
44:02
30 Min FULL BODY DUMBBELL WORKOUT with WEIGHTS - Build STRENGTH - Home Workout
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45 Min POSTERIOR CHAIN WORKOUT - Build Strong Glutes, Hamstrings, Back, Rear Delts - with WEIGHTS
56:02
45 Min POSTERIOR CHAIN WORKOUT - Build Strong Glutes, Hamstrings, Back, Rear Delts - with WEIGHTS
Ай бұрын
45 min UPPER BODY DUMBBELL STRENGTH WORKOUT - with ABS and CORE
58:17
45 min UPPER BODY DUMBBELL STRENGTH WORKOUT - with ABS and CORE
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1 Hour Intense FULL BODY WORKOUT - with Dumbbells - Build Muscle and Strength
1:11:16
1 Hour Intense FULL BODY WORKOUT - with Dumbbells - Build Muscle and Strength
Ай бұрын
45 Min FULL BODY WORKOUT with DUMBBELLS - Total Body Strength - Build Muscle
58:47
45 Min FULL BODY WORKOUT with DUMBBELLS - Total Body Strength - Build Muscle
Ай бұрын
30 Min FULL BODY DUMBBELL HIIT WORKOUT - No Repeat - Home Workout
39:23
30 Min FULL BODY DUMBBELL HIIT WORKOUT - No Repeat - Home Workout
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1 Hour Intense LOWER BODY STRENGTH WORKOUT - at Home - with Dumbbells - Build Muscle
1:10:40
1 Hour Intense LOWER BODY STRENGTH WORKOUT - at Home - with Dumbbells - Build Muscle
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50 min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell workout
1:04:38
50 min FULL BODY STRENGTH WORKOUT at HOME - Muscle Building Dumbbell workout
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1 Hour FULL BODY WORKOUT at Home - Bodyweight Circuits - Low Impact workout - No Equipment Needed
1:08:06
1 Hour FULL BODY WORKOUT at Home - Bodyweight Circuits - Low Impact workout - No Equipment Needed
Ай бұрын
45 min TOTAL BODY WORKOUT with WEIGHTS | Strength & Conditioning | Dumbbells
52:48
45 min TOTAL BODY WORKOUT with WEIGHTS | Strength & Conditioning | Dumbbells
2 ай бұрын
45 min FULL BODY WORKOUT with DUMBBELLS - BUILD Strength - Muscle Building workout at Home + ABS
54:41
45 min FULL BODY WORKOUT with DUMBBELLS - BUILD Strength - Muscle Building workout at Home + ABS
2 ай бұрын
45 min DUMBBELL UPPER BODY WORKOUT - Build Strength - Home Workout
58:04
45 min DUMBBELL UPPER BODY WORKOUT - Build Strength - Home Workout
2 ай бұрын
40 MIN Intense Lower Body Workout - Challenging - with Dumbbells - Home Workout - Complete Leg Day
48:20
40 MIN Intense Lower Body Workout - Challenging - with Dumbbells - Home Workout - Complete Leg Day
2 ай бұрын
1 HOUR FULL BODY WORKOUT for Strength - With Weights - Build Muscle at Home + ABS
1:09:46
1 HOUR FULL BODY WORKOUT for Strength - With Weights - Build Muscle at Home + ABS
2 ай бұрын
50 min Full Body Workout with Dumbbells - Challenging - Home Workout - Build Muscle - Circuits
1:00:21
50 min Full Body Workout with Dumbbells - Challenging - Home Workout - Build Muscle - Circuits
2 ай бұрын
1 Hour FULL BODY DUMBBELL WORKOUT | STRENGTH | SUPERSETS | METCON
1:12:40
1 Hour FULL BODY DUMBBELL WORKOUT | STRENGTH | SUPERSETS | METCON
3 ай бұрын
30 Min FULL BODY WORKOUT with WEIGHTS | Strength & Conditioning
41:39
30 Min FULL BODY WORKOUT with WEIGHTS | Strength & Conditioning
3 ай бұрын
30 Min ABS & CORE CHALLENGE | Total Core Strength
35:35
30 Min ABS & CORE CHALLENGE | Total Core Strength
4 ай бұрын
1 Hour FULL BODY WORKOUT with WEIGHTS | Giant Sets
1:06:36
1 Hour FULL BODY WORKOUT with WEIGHTS | Giant Sets
4 ай бұрын
45 Min UPPER BODY WORKOUT with WEIGHTS | Slow & Controlled
55:21
45 Min UPPER BODY WORKOUT with WEIGHTS | Slow & Controlled
4 ай бұрын
45 Min LOWER BODY WORKOUT with WEIGHTS | Slow & Controlled
55:20
45 Min LOWER BODY WORKOUT with WEIGHTS | Slow & Controlled
4 ай бұрын
Пікірлер
@markflannery7484
@markflannery7484 5 сағат бұрын
Another cracker! A pot pourri of exercises. Thanks, C&E. LOVED IT.
@mariagregoriou7180
@mariagregoriou7180 6 сағат бұрын
super workout. MERRY CHRISTMAS
@dianamartinez3732
@dianamartinez3732 9 сағат бұрын
I just found your channel such good workouts!!!
@BJ.Coble75
@BJ.Coble75 10 сағат бұрын
Enjoyed the new touch of you guys talking at the beginning and end of the workout. That short intro was very helpful, great add!!! Loved the workout. Thank you!!! 🙏🏼 ❤ PS. The only problem I have, is I wanna be Arnold when there’s a tough exercise 😂😂😂
@kellylwhitworth
@kellylwhitworth 11 сағат бұрын
That was fun. Thank-you both, as always. Merry Christmas from the beach in Australia x
@bobii379
@bobii379 13 сағат бұрын
what an awesome workout, thanks guys!!
@juiceitwithzita
@juiceitwithzita 14 сағат бұрын
Done! Loved it!
@helgabastidagarcia9325
@helgabastidagarcia9325 17 сағат бұрын
Thank you ❤
@aimeethompson1970
@aimeethompson1970 19 сағат бұрын
Excellent workout!!!! 🔥🔥🔥
@morriswick2494
@morriswick2494 20 сағат бұрын
I like that you still do extended warm up and warm down even for shorter workouts. Very creative use of the band in the abs finisher !
@morriswick2494
@morriswick2494 20 сағат бұрын
I Liked the muscle focus sets and then let's go no repeat !
@morriswick2494
@morriswick2494 20 сағат бұрын
I liked the use of the band in warm up !
@75JayLady
@75JayLady 21 сағат бұрын
Glad to come back to this one! I was resting my shoulder but this felt really good. Thank you!
@austinle2370
@austinle2370 22 сағат бұрын
Excellent for this video workout 🏋️‍♀️.. thank both of you ❤❤👍
@susanareid310
@susanareid310 23 сағат бұрын
Nice workout ! 🌟🤗
@lak6373
@lak6373 Күн бұрын
increible rutina. gracias me suscribo al canal!!😍😍
@virginieburgerklein555
@virginieburgerklein555 Күн бұрын
Séance au top, vous êtes vraiment formidables, très heureuse de pouvoir faire mon sport avec vous !!! Merci et belle journée à vous !! 😊
@AC-tr1zn
@AC-tr1zn Күн бұрын
Love the variety in this one!
@lucyieraci5240
@lucyieraci5240 Күн бұрын
Love your workouts! Also I appreciate the warm up and cool down. It prevent so many injuries. Thank you for posting and I look forward to seeing your workouts in the new year. Happy holidays!!!
@targetaegeanmed
@targetaegeanmed Күн бұрын
Day 1 ✅️ I crushed it ❤
@sherrychung447
@sherrychung447 Күн бұрын
Done
@lourdesjoseph9988
@lourdesjoseph9988 Күн бұрын
Hi Chris & Edi thank u so much of this full body Workouts ya i am in my 63 and able to do workouts still give me so much ENERGY and GOLAS to be able to achieve and improve my mobility…sending blessings and great workouts in the coming 2025…cheers and love from Melbourne …❤❤🎉
@johnmetzger5862
@johnmetzger5862 Күн бұрын
Not the cute puppy doing the pose with you two!!! 😍😍😍
@amandavasi1448
@amandavasi1448 Күн бұрын
What a workout! I just started build day 3 and it has been great so far❤❤❤