40 Min FULL BODY KETTLEBELL WORKOUT (Dumbbell Friendly)

[@ChrisEdi]

Happy Monday, Team! 💪🔥 Today's workout is a Kettlebell Full-Body Burner, but don't worry if you don't have a kettlebell - you can use a dumbbell and still crush it! Follow Edi with kettlebell or follow Chris with dumbbell, please let us know if you would like to see more of these type of workouts in the future! Have a great workout! Share how you crushed it in the comments below - we love hearing from you! 🙌

[@cce8632]

I LOVE kettlebells.....please keep these kind of videos up!!.❤❤❤

[@ChrisEdi]

Sounds good 😊 so many feedback on kettlebell so we will bring one more this month for sure! ☺️

[@barbarajohnson3876]

yay, 🖐🏿🤸🏿. I love dumbbells, I love kettlebell more🥰👌🏿😊. Best coaches on KZbin!!!!!!

[@ChrisEdi]

Thank you Barbara! More to come 🤗🤗

[@juiceitwithzita]

@barbarajohnson3876 no kidding. Haven't gone back since l found them couple of weeks ago

[@ChrisEdi]

@@juiceitwithzita 😊😊❤️❤️

[@lMP5602]

Yes, please more kettlebells! I know not everyone has one but they are so effective.

[@ChrisEdi]

Happy to hear kettlebell is so popular. Will definitely bring more in the future! ❤️

[@pn1158]

Every time I scroll through a new video you put out, I’m going “hah, piece of cake “….and then I do it….and then I’d just about give up my ghost with heartbeat faster than speed of light. Happens every time. WOW every time.

[@ChrisEdi]

☺️😀😀😘 Thank you for joining us and crushing it with us. We are always up for a challenge!

[@shaimadawood]

That was an amazing workout

[@ChrisEdi]

Thank you so much for joining and we are happy to hear that you have enjoyed the training with us. Have a great day! 🙏

[@Nbcd123]

Yes please do more kettlebells! I don't have dumbbells, but love your workouts. Thank you!

[@ChrisEdi]

Will do! We are planning more kettlebell workouts in the future. Thank you for joining!

[@taraking9514]

That was awesome and challenging! So fun! I love hearing you guys talking at the beginning and of course when Arnold makes his debut.

[@gwenstein5517]

Yes❤❤❤love you guys and Arnold! We have schnauzer yorkies🌞thanks guys that was great❤

[@taraking9514]

@ The best coaches!

[@ChrisEdi]

Thank you Tara, the talking part is always a big challenge haha 😄😄❤️

[@ChrisEdi]

Oh my, we love pupps and schnauzer yorkies are so much fun. Very cute 🐾❤️🐶

[@zarinhamartins2731]

Obg maravilhosa,,,adoro seus treinos... Borá lá

[@girlinpyjamas24]

guys, more more more kettlebells please! i really loved this one too. ❤ it was really amazing.

[@ChrisEdi]

Thank you for the feedback! More will come. Planning one more in December 💪🙌

[@Vitalityofliving]

This is awesome ❤❤❤ more kettlebell workouts please. 60 minutes will be really appreciated. I need to get ripped before my 60th. Love you guys💕. Merry Christmas.

[@ChrisEdi]

Woahh! Sounds amazing. 60 min kettlebell, no problem. We will bring one soon :) Great job on crushing your workouts and hoping to see you during Build 3? Merry Christmas and Happy Holidays ❤️

[@juanitabrown2841]

YES! Love kettle bells and your unique move combinations keeps things fun yet challenging!

[@ChrisEdi]

Yes! Thank you! 😊 One more kettlebell coming this month! ❤️

[@kawigirl4625]

Недавно открыла для себя ваш канал и просто влюбилась в ваши тренировки! ♥ Прекрасные комплексы упражнений, оптимальная интенсивность и продолжительность по времени. Желаю вам как можно больше подписчиков. Огромное спасибо за вашу работу! Пошла кайфовать от новой тренировки 🔥

[@ChrisEdi]

Спасибо огромное за такие тёплые слова и поддержку! 💜 Очень рады, что наши тренировки вам подходят и приносят удовольствие. Кайфуйте от новых комплексов, и будем ждать вас на следующей тренировке! 🔥💪

[@matthewmault1555]

What a challenging and enjoyable workout! One of your best so far. So many new movements to master.

[@ChrisEdi]

Thank you for joining and sharing your feedback. Makes us super happy to hear that you’ve enjoyed the workout. We will bring more kettlebell in the future 🔥🔥

[@СветаКомылина]

Уау, ребята, это просто супер круто. Завтра меня ждёт отличная тренировка. Спасибо❤️

[@ChrisEdi]

❤️❤️❤️

[@oliviaputri3137]

good full body ketebel workout 😊

[@daynazesmaili]

your work outs are amazing - so much fun while working your body out , i really enjoyed it - i was so happy you provided dumbbell option as i dont have any kettlebell - thanks heaps - cant wait for next work out ❣💯💥💪🦵🔥

[@ChrisEdi]

Glad it helped that we have included the dumbbell version. We will do the same in the future too! ❤️❤️

[@etherealevanescent4207]

It was fun, energetic, new and a different workout. I have enjoyed it a lot. Chris & Edi. You rock! ❤

[@chasetokutaro9850]

Completed this at the gym for the evening with a 35 lb. kettlebell and for a workout this simple in equipment and movement sets it got a serious sweat going from beginning to end! It rivaled the standard heavy resistance lifting sessions I usually do in terms of intensity with the ab and core round really utilizing my obliques, the Russian twist variation was a great challenger. More kettlebell sessions please! 🔥

[@ChrisEdi]

Sounds like you had fun with the kettlebell! Awesomeness. Thanks for joining in as always and looking forward to see you again 😊🙌✨

[@rachelh.9212]

한국에서 시청하면서 감사히 운동하고 있습니다^^ 에너지 넘치는 영상 늘 감사드립니다! ( 배경음악이 조금 다운되믄 운동에 더 집중할 수 있을 것 같아요😂)

[@ChrisEdi]

안녕하세요! 따뜻한 메시지 정말 감사합니다. 한국에서도 함께 운동해 주셔서 너무 기뻐요! 💜 배경음악에 대한 의견도 감사드려요-더 집중하실 수 있도록 다음 영상들에서 고려해 보겠습니다. 열심히 운동하시고 곧 다시 뵙길 바랄게요! 💪😊

[@rachelh.9212]

세심한 답글 감사드립니다~^^ 채널 성장을 기원해요♡ 100만 채널 갑시다~~~~!!😉👍

[@lisasipes3809]

Awesome. Love using Kettlebells. Thank you. I’m getting started. ❤❤

[@ChrisEdi]

Wonderful! Hope you had fun ❤️

[@odettegenest5872]

Yeeeeee🎉j’ai adoré ces exercices fantastique 😅👏🏻👏🏻👏🏻👏🏻🥰🥰🥰🥰

[@ChrisEdi]

Merci ☺️❤️ Looking forward seeing you soon!

[@kirsisirvio4820]

Yes-love this kettlebell workout. More please 😊

[@ChrisEdi]

More to come! 🤗

[@75JayLady]

I loved this one! I have never done a full workout with my kettle bell. I really enjoyed all the different grips and how that makes an exercise feel different. Thank you so much!

[@taraking9514]

@@75JayLady they have so much variety!

[@75JayLady]

@@taraking9514 I know, I love this channel! Fantastic variety!

[@taraking9514]

Absolutely!!

[@ChrisEdi]

Thank you so much for the kind feedback. We didn't really share much kettlebell before but we enjoyed it very much so definitely more to come 💥🙏

[@75JayLady]

@@ChrisEdi yes, I really enjoyed it a lot! I like moving in different ways and challenging my strength through different modalities!

[@zarinhamartins2731]

Adoro esses exercícios.❤❤❤❤

[@misseybadgett2455]

😮 Edi you are an absolute BEAST on those crunch to half get up! Just previewing that move made my stomach hurt! How in the world do you do that?

[@ChrisEdi]

❤️❤️ Thank you Missey, well it`s just all about practicing. First bodyweight only and slowly progression. It really is not that hard, just need to practice. One day, you will do it too ❤️❤️

[@markflannery7484]

All bases covered, as ever. You keep me going, C&E, so THANK YOU!

[@ChrisEdi]

Thank you Mark 😄 Always happy to see you. Have a great rest of the week!

[@TheSonnenkuss]

Mega COOL wie immer !!!! Danke

[@ChrisEdi]

Vielen Dank! ❤️

[@Gracie-e9b]

More kettlebell workouts please 😊

[@ChrisEdi]

Will do 😃 One more coming in December 💪

[@heiketiller]

Great way to bring variety into the workouts; I really enjoyed using my kettlebell! I only have a 12 kg, but for some exercises I could go heavier, so I ordered a 16 kg now. I‘m already looking forward to repeating this session with both kettlebells 😊. Have a great day too!

[@ChrisEdi]

This is awesome, yes we were thinking the same, we are about to order a heavier bell for lower body focused exercises. Happy to hear that the kettlebell is this popular! ❤️ Thank you for joining!

[@jenniferkeddy4277]

This was awesome! (As usual) 😊

[@ChrisEdi]

Thank you! 😄 Have a nice day 💞

[@erinarding7607]

Loved this workout! very functional movement. More of this please

[@ChrisEdi]

Thank you for the kind feedback. Looks like kettlebell is popular, so we are definitely bringing more like this in the future! ❤️

[@KonstantinosPlatis]

Excellent format 💣💣🧨👍👌. Thank you 🙏🙏👏

[@ChrisEdi]

💥🙏

[@kev09pearce]

Another great workout Chris and Edi!

[@ChrisEdi]

Thank you 🙏 😉😘

[@marikamiu7528]

Love kettlebell ❤,thank you 😊,this was 💣 😍

[@ChrisEdi]

Thank you Marika for joining us today and looking forward to start Build 3 with you ✨😘

[@hakimaamikah4507]

Thank you for the perfect workout 👌❤️🙏💪

[@ChrisEdi]

Thank you for joining us ❤️

[@nettylagro9496]

Loved it 🥰 I loved being able to use my kettle bell or dumb bell 🎉

[@ChrisEdi]

Happy to hear! We tried to make it easy to follow along both with db`s and kettlebell. 💪🙏

[@blonblan]

Loved everything! I used a dumbell and had lots of fun 🎉 thanks ❤

[@MG-op5rl]

Really different! You guys are so amazing!

[@ChrisEdi]

Thank you so much!! It makes us happy to hear that our workouts are bringing joy for you. Have an amazing day ❤️

[@juanitabrown2841]

Just did this workout… absolutely ❤ it!

[@ChrisEdi]

Thank you🙏 for joining in. We are happy to hear that you enjoyed the workout. Have an amazing day and see you soon!

[@ledileiasilva-pw6ms]

Olá meu ledileia adoro fazer treinos de vcs obrigada ❤

[@ChrisEdi]

❤️❤️❤️

[@gemasantamaria6240]

WoW ha estado increíble, diferentes gracias 💪💪🔥🔥👏👏👏👏

[@ChrisEdi]

Gracias ❤️❤️

[@susanareid310]

Nice workout ! 🌟🤗

[@ChrisEdi]

Thank you! 🤗

[@anifapaulin]

Very very good thank you sooo much guys🙂

[@ChrisEdi]

You’re welcome! Thank you for joining us 🔥🔥😍

[@zarinhamartins2731]

Treino maravilhoso gratidão ❤❤❤

[@ChrisEdi]

Obrigada 💪🙏❤️

[@priscillarodrigues1391]

Olá pessoal! Treino excelente, muito obrigada por compartilharem tantos treinos sensacionais. Um abraço

[@ChrisEdi]

Obrigada ❤️❤️

[@jtrinh9644]

Thank you ❤

[@ChrisEdi]

Thank YOU for joining us and hope to see you soon 🎈❤️

[@juiceitwithzita]

I'm doing this tomorrow morning!

[@ChrisEdi]

Hope you had a good workout ❤️

[@juiceitwithzita]

@ChrisEdi l loved it. You people are so creative with your workouts. I used a 32.5 lbs kettlebell. It was challenging but l pulled through! Thanks

[@fadmatinfit5173]

واخيرا سمعنا. صوتكم بألتوفيق

[@ChrisEdi]

❤️❤️

[@naturalistahair6602]

Love kettlebells, would you both consider a mini KB series?

[@ChrisEdi]

Absolutely! We are thinking to do a mini series using kettlebells after Build Series 3. 🤩🤩🤩❤️

[@naturalistahair6602]

@@ChrisEdi That would be dope!

[@jessicatorres6090]

Excelente!!!!!

[@ChrisEdi]

Gracias ☺️

[@marilusierra6792]

gua gua mi esposo tanbien ace sus rrutinas de ejercicio el está en cantodo con ustedes 🥰🥰😍

[@ChrisEdi]

❤️❤️

[@MarcelloDiPiazzaWanderlingh]

❤

[@ChrisEdi]

☺️❤️

[@yasihosseini3320]

☑️☑️☑️☑️☑️💝💝💝

[@ChrisEdi]

😊😊💪💪❤️❤️