1 Hour Morning Yoga (for Energy) | Fightmaster Yoga Videos

[@natpk5859]

You continue to change lives Lesley. Thanks to your family for keeping your channel going.

[@et1555]

It’s 2024 and I am still following your class Leslie. Your legacy continues to shine on

[@tinatinaa9104]

Such a beautiful lesson, thank you, Leslie, you are still with us

[@victoriafielding5451]

You are still making an impact on our lives. ❤

This 60 min class from Lesley was THE perfect morning yoga class. It was built up exactly how I would design a class. A mindful, well-paced, nice and stretchy warm-up, sun salutes with pranayama , great standing poses, core and other strengthening stuff including handstand practice, pranayama toward the end again, lovely reclined twists and nice savasana to end. Perfect. Highly recommended class! Lesley, you were at your best.

[@ladymariquita]

Namaste 🙏

[@bayleyshorts238]

Love and appreciate you Leslie

[@pravinachhaya6855]

Big thank you.we do it each day differant Yoga session and our mental and physical fitness have improved.we call it Jai Ho in India.

[@tomasjech1724]

Super great morning yoga! Thank you.

[@laxminaik5141]

Thank you for teaching us this yoga

[@jovanybarron5718]

amazing class! Forever grateful for you

[@sapspat]

PERFECT MORNING YOGA WITH BREATHING EXERCISE AND TO END WITH SAVASANA, ENJOYED

[@renatanita9937]

The session is rather for beginners and for people who rather not like to move. Great voice of the instructor.

[@darbyrosengren]

Lots of breathing, a great way to start the day. Namaste Lesley and Co.

[@bennyrego1397]

Great class thank you

[@brendatrope588]

Miss you Leslie❤ I always return to your wonderful yoga❤

[@mbnca]

That was an incredible class

[@A-broken-clay-jar]

3/2/24. I just did this practice today. Her voice is so smoothing.

[@shelffeather4473]

Thank you for your gift to the world. Rest in peace.

[@angiesrecipes]

Wasn't comfortable with pranayama before, but now I am learning to really enjoy it. An awesome practice, Lesley. Peace!

[@Fightmasteryoga]

+Angie Schneider YAY!!!!!! That’s exactly what happened with me! Now I crave pranayama!! It’s soooooo good for our bodies and minds. I’m happy to hear that you’re starting to enjoy it too! 💜💜💜 It’s always great to see you! 😘

[@Cinnamineral]

Thanks!

[@denisemille5766]

How is it you can love someone so much without ever meeting them? I’m not sure I know the answer but I know it happens because I have genuine love for you Lesley Fightmaster. Thank you 🙏🏼

[@newlife4834]

Thank you a lot

[@beltranclara4547]

I love your 1 hour classes. I practise this one at least once a week. 😊🙏😍

[@leighcarroll4627]

This is my favorite practice I've done in a long time. Very different than what I get at my local studio. I am middle school teacher stuck inside due to the quarantine and I was feeling really down today by lack of social contact and physical touch that I primarily get through the students. This practice made me feel so much better. I especially loved the pranayama that we did standing. I appreciate that we went through it multiple times because I felt like I was getting it, but then on the very last breath something happened that seemed even better than the previous! Thank you for improving my day.

[@michellesweeney2642]

Always a wonderful time. Namaste. You are a gift to all of us, Namaste

[@missgreenx]

Lesly my dear. Thank you so much, i so much love your slow, long and mindfull classes. It gives so much positive energy to my boody and soul.

[@Fightmasteryoga]

+missgreenx I’m sooooo glad to hear it! Thank you very much!! 😘

[@mattyhirschfield4658]

Thank you Lesley, I always watch your you tube practices for inspiration. Sending lots of love from South Africa.

[@MichelleDeAngelis]

Excellent and beautiful thank you!!!

[@Pinky0587]

It's Thanksgiving day here in Canada, so after overindulging and celebrating last night, this was the PERFECT way to begin my day. Today(and everyday) I am thankful for you, Lesley! Namaste

[@Fightmasteryoga]

+Cathy B thank you and I hope you had a wonderful Thanksgiving day!! 💜🙏💕

[@summermidyett8649]

best class I've done in a long time, so so good

[@tmhenning1]

So very excited to start my Monday with this practice!

[@Fightmasteryoga]

+tmhenning1 yay!!!!! THank you so much!! I hope you enjoy it. ❤️🙏

[@anagudalo9350]

Wonderful practice together with pranayama. Thank you!

[@the.openroad]

Found this class on youtube during the circus break period in Singapore.. I had fun and really enjoyed all the poses. thanks so much. have a good day & stay healthy everyone!

[@cosmicchrysalis]

Wonderful class, as always! Thank you Lesley! Your classes are always so well-rounded and I love how you incorporated Pranayama practice at the end here. I love how you mix the asanas and keep the classes always fun. Doing the primary series over and over can get boring but not with you. For that, thank you

[@Fightmasteryoga]

:)

[@deannacarey1398]

Another great practice! Thank you.

[@tabbylover3]

I realized I did not have enough time to complete this one today after starting it, so I skipped some of the middle, but I loved it! Even doing part of this left me feeling energized and well rounded. I have all day tomorrow off, so I am looking forward to repeating this and completing the entire session. Thank you so much for your lovely practices!!

[@tabbylover3]

Came back today, did the entire class...LOVED IT. Thank you again, looking forward to trying more of your 1 hour classes.

[@asoonami]

After a rough Friday at work I woke up Saturday morning determined to start the day fresh, and found this video as I was scrolling through your videos. This is exactly what I needed. And now off the coffee with hubby. Thank you for the KZbin classes!

[@hemasharma7380]

Wonderful session!!! Loved the Prayanama 🙏

[@mandylou1766]

Fantastic morning practice 👍🏻👍🏻✌️

[@yukiprice7323]

Thank you fora fantastic class! Din't get much sleep last night and these breathing exercises within the practice really helped, as well as, the yoga flow itself :)

[@Malaima]

Amazing!!!! Thank you so so much. Thank you so much.

[@TheSupersizzina]

I loved the breathing practice, thanks Lesley ❤️🙏

[@brynnsugarman3182]

A thorough, strengthening, and energizing class. Bravo!

[@Managamasplymiad]

Such a beautiful way to spend an hour! Thank you so much. Could you possibly do a quick tutorial with all the different types of breathing exercises you do- name, what it's good for, show how. I love when you integrate them into your classes. I just want to have a quick reference of each one so I can remember during the day

[@chantalvanvelzen]

Thank you sooo much for this extra long practice Lesley, this was exactly what I needed today! And please keep the pranayama bits in between, I'm really enjoying them 🙏 💕

[@Fightmasteryoga]

+Chantal van Velzen thank you so much! I’m really glad that you like the pranayama because it’s so good for us and I love doing it!❤️😘

[@gabijagrey7124]

thanks for yet another amazing practice, loved that you added some pranayama!

[@maddysinigaglia7959]

I loved it !!! I really appreciated the slow execution and pranayama work in the middle !

[@ranjanadhir8843]

Thank u so much for 1 hour class. It was amazing and I feel light after that. I enjoyed your class very much.

[@geraldineshields2333]

Thank you sooo much for this lovely class.

[@monikaj.1446]

Thank you , Lesley, for all you give to us all in these challenging times, it is a combination of love, power and wisdom...and connection ...Love from Monika

[@hannahduncalf2780]

Hi Lesley, I love this practice - I set my alarm early to I have time to do it in the mornings! I love how you incorporate pranayama in these longer practices, it's something i always forget to do in my own practice but so lovely! Thanks again Lesley for sharing your gift :) X

[@swatisreejith1676]

Went back to this class this morning! What a boost of energy I have now! Thanks Lesley! Have a wonderful day❤️

[@jeannesueevans2910]

I love your quotes and affirmations! The pace of your classes is great: enough time for me to get into a pose and hold it before moving to another pose. I also appreciate that you include pranayama in your classes.

[@criberosouza]

This is now my favourite practice ever! ❤️

[@alexgroupcanada]

Absolutely amazing flow! Thanks

[@Fightmasteryoga]

:)

[@tigerhernia]

Thank you so very much for the practice, particularly the breathing exercise! Felt great and energized and more collected too!

[@Fightmasteryoga]

+Yuchin Robb Thank you love! It’s always so wonderful to see you here each week.

[@andreeaambs3978]

Thank you so much! I Really loved this longer practice and the combination between pranayama and asanas!

[@lennieblack9409]

I have just signed up for my YTT and found your video this morning! Thank you for helping me reach my 50 hours of practice! It's been a long time since I did a handstand but I really enjoyed trying! I also really like the alternate nostril breathing :) xo

[@adrianavalencia8957]

Thank you very much !! 😘😘

[@Fightmasteryoga]

+Adriana Valencia you’re so welcome and thank you!!

[@alyssaunrau1165]

Wow just perfect. Thank you Lesley! I loved all the pranayama!

[@DennyEncheva]

Hi Lesley! Just to say Thank You for your advice last month! My low back is feeling so much better! Sending you lots of love and hugs :) ^^

[@Fightmasteryoga]

+Denny Encheva I am so happy to hear it! ❤️

[@mercy6054]

@@Fightmasteryoga pls share the advice with me too

[@charlottedebeugny6150]

This was wonderful. Loved the pace and the addition of breathing exercises into the flow. Thank you very much Lesley!

[@Fightmasteryoga]

+Charlotte Debeugny thank you so much, Charlotte! ❤️😘

[@ziaisola1724]

Great practice! I especially loved all the pranayama. Thank you, Lesley!

[@Fightmasteryoga]

:)

[@nuriagb3024]

Hi Lesley! I really enjoy your workouts, they keep me focus and relaxed. Thank you for doing such an amazing work.

[@Fightmasteryoga]

+Nuria Gomis Berenguer Thank you so much!

[@GirlGosip]

loved this practice! so unique and fun =)

[@IndianyogaWithkrishna]

that's nice keep it up love from INDIA Krishna YOGA GURU

[@Fightmasteryoga]

+Indian yoga With krishna thank you VERY much. I’m honored. Blessings to you! 🙏

[@Vanille1966]

Hi!! Namaste.🙏🏼 Love your sequence. Thank you.♥️

[@juliagolenkowicz7044]

so much love to you Lesley! great practice as always :)

[@susanroesser]

The deep belly breathing was amazing! My abs felt strong all day and into this morning. What a great well rounded practice.

[@morficity]

When I saw this was a morning practice and it's also 1 hour I said yess that's exactly what I needed! Thank you for this Lesley =)

[@Fightmasteryoga]

+morf313 awesome!!! I hope you liked it! 👏💜

[@malakbaguthian688]

Thank you

[@Fightmasteryoga]

😊

[@swatisreejith1676]

This was such a wonderful practice! Thank u so much Lesley! ❤️❤️❤️

[@timtim3666]

I just love your smile, your voice, it really makes me relax! Thank you so much!

[@jinsakai8157]

You're amazing. Keep it up!

[@babylone1205]

I loved this practice. Starts gently and slowly builds into more intense asanas and flows. Perfect for days when your body is a bit sleepy and need to be gently eased towards a more energetic vibe! Thank you Lesley!

[@lubscarvalho]

I love this practice

[@bettinaschiks2560]

What a great way to start the day. ☺️ Thank you so much for this wonderful practice! ♥️

[@RobertOKruk]

Thank you for this lovely class :)

[@colleenmahoney8133]

What an awesome, original flow! I loved the pranayama : )

[@Fightmasteryoga]

Thank you so much Peter! :-)

[@sarahroseburkett]

Wonderful class!!!!! Thank you: )

[@Fightmasteryoga]

❤️

[@heidirachaelpieterse5109]

This was a very well rounded practice, just the right amount of effort and ease. Thank you so much, I really love your practices and you are right up there on my list of go to you tube yoga gurus☺

[@Fightmasteryoga]

Thank you so much Heidi!! That's so sweet!! xoxo

[@HannaSee]

miss her sooo much❤️ there‘s missing a pice of my Heart

[@nadinehickman4347]

Loved this practice Lesley! I didn't do the handstand, but I did headstand, which I am so very happy about!! Finally! Have an amazing day! xx

[@Fightmasteryoga]

+Nadine Hickman fun!!!! I’m so glad you liked it and congrats on your headstand ❤️

[@evadeclercq4280]

Nadine Hickman och

[@ginelaszalai770]

Thank you Lesley. 🤗 I miss you so much ❤️

[@lorilippert6274]

Wonderful practice! Thank you. Your bracelets caught my eye. Can you tell me about them?

[@Fightmasteryoga]

+Lori Lippert thank you so much! The bracelets I wear on my left wrist To help me keep my left and right side straight LOL. I have one for the second chakra, one for the third chakra, one for grounding, and one for protection ❤️☺️

[@inesmistakidis7640]

i'm in love with this practice! : ) thank you so much

[@beatrizpujol3110]

Beautiful class! Thank you!

[@Fightmasteryoga]

+Beatriz Pujol thank you Beatriz! ❤️💜

[@teresakoykka6814]

Are you really gone Lesley? I just can’t believe it 😢 i miss you so much ❤️

[@ogarra5884]

THANK YOU SO MUCH, loved it

[@amyj5750]

Great start to the morning. Thank you x

[@Fightmasteryoga]

+Amy Jennings awesome!! Thanks Amy!

[@solarwind1985]

Awesome!

[@freyaslater8619]

Hello Lesley - thank you for yet another fantastic morning yoga class :) I notice the plug for becoming a patreon member which I'd love to do. I already make a monthly donation to you, should I swap it over to the patreon membership or do they count as the same thing? Or would the two donations combine? Thanks again for all the amazing yoga, peacefulness and positivity you bring to the world - incredible work

[@pennyclark131]

Hi Lesley, I really needed an hours morning stretch and this was great thank you so much🙏. there are a couple of things I can’t do such as the handstand. Mainly as I don’t have a wall to practice but I lay on my back and raised my legs. But I really struggle with the seated wide angle fold as I struggle to sit in it let alone fold. Can you suggest a way of helping or alternative? Am I best standing up and folding or sitting on a blanket. I really dread them. Generally forward folds are a challenge but gravity helps when I’m stood up 💜😃

[@joylovebliss]

Loving the pranayamas/breathing practices, feels great. Nice calm pace. Thanks for sharing, very appreciated :)

[@Fightmasteryoga]

Thanks joylovebliss. I'm so glad you liked it!! xoxo

[@lizaschuster9543]

Thank you, Lesley - perfect start to my weekend!

[@Sh7n3]

Really energise session, please have more of these sequence sessions. Thank you very much.

[@Fightmasteryoga]

I'm so glad you enjoyed it! You might also like this one: kzbin.info/www/bejne/qInUf5t8iM5gmqs

[@smashic]

You mentioned in this practice to move your hip bones towards your ribs. How are you suppose to do that?

[@gemale10]

Hi Lesley, long time watcher, first time commenting 🙂 just wanted to let you know that mareecha wasn't a sage, he was the demon Ravana's ally in the Ramayana. He transformed into a golden deer and lured Rama's wife Sita out of her protected house where Ravana then abducted her, starting the war that was central to the myth/story. Just wanted to clarify that!

[@Fightmasteryoga]

Thank you so much!! I actually saw that story acted out through dance when I was in Bali several years ago...I didn't realize it was mareecha. Thank you for clarifying!! xoxo

[@ghassenladhari9606]

❤