60 Min Yoga Flow | Full Body Yoga for Mixed Levels

[@CharlieFollows]

Hello friends, to anyone who can't get to a studio this class is for you! I hope it gives you the same experience as going to a studio while being at home. Enjoy ☺

[@Tyr1e]

Thank you.

[@RachelGirl]

This looks great! Can't wait to practice it. Thank you!! 🙏💗🙏

[@javadghasemlu78]

Thank you 🪷❤️🙏

[@ji-yeonlee4789]

Even better than the studio wow!!

[@michagolonka6932]

Thank you so much, it was great ❤

[@julesmink]

You have a way of teaching that never feels as long as the amount of time it says. Seriously, these 60 minutes flew by! Amazing.

[@PersephoneSkye_]

I felt the same way! Amazing class!

[@Suzie-k9h]

Same for me.. I have been doing yoga for many years.. This class is one of a kind because you work deeply and strongly but don’t feel tire, no pain and breathe is controlled…

[@lenkamatic]

Charlie, your practices changed my life and relationship with myself. I learnt to enjoy every moment and to slow down sometimes. Your practices never disappoint. Thank you for making them free and accessible to everyone. ❤

[@CharlieFollows]

Oh this put such a big smile on my face thank you! I am so happy you are getting so much from these classes and it's my pleasure to share them for free 😊

[@andymutziger4879]

Thank you for this wonderful 60 minute yoga session 🧘‍♂️ A perfect way to start Saturday 😊

[@MomTheEbayer101]

That was incredible! Everything flowed smoothly until the meditation portion. That’s when the real challenge began. Just as I was starting to settle into a peaceful state, my 4-year-old woke up and called for breakfast. Suddenly, my mind was juggling between finding inner stillness and hearing a little voice calling, “Mama!” It was quite the balancing act, but I managed to stay centered-sort of. LOL!

[@arwen7338]

Great job mama!😊 Definitely the hardest part of the practice for me!

[@katrinschumann577]

Danke!

[@CharlieFollows]

Thank you so much ☺️

[@scheindurch]

Thank you Charlie from the bottom of my heart. I‘ve been practicing with you almost daily since 2 months and it really helps me. I‘ve been going through a lot of mental health challenges and I do appreciate your work.

[@famandersen5328]

60 minutes of yoga with you, Charly! What a gift! Thank you so much beautiful you!

[@adityamantha9699]

Your yoga flow exercises are amazing,. I feel great after the workout, thank you!

[@julieaxis9564]

I have been doing Charlie's yoga videos for 9 months and I can't believe how much stronger I am. Thank you for the 60 minute video. I will keep this one in my favorites!!

[@krupnickstudio]

Thanks!

[@sergioguzman6722]

¡Gracias!

[@NataIstomina]

Thanks

[@CharlieFollows]

Thank you so much ☺️

[@ZenWithDebby]

You always know the best times to share a new video 😂 I am really grateful for this hour long class and for being able to do my first Wild Thing and Headstands in Tenerife, wìth sea view and sunshine on my skin. What a combo 😍 This practice was more than welcome after a short night sleep and a long flight 😅. Thank you so so much ❤ Have a wonderful rest of the week 🙏🏼

[@arelicolin6691]

Thank you, Charlie! Please keep the 20 min yoga classes as well...they are perfect for busy moms 😅

[@Sanâa1-777]

Wow 1 hour 🎉❤ spoiling us. Thank you beautiful.

[@lesleyjohnson1890]

Beautiful, slow-paced practice with clear and mindful instructions. I love the longer length classes, which I find more beneficial. Thank you, Charlie.

[@anikaahmed9619]

The mountain looks so beautiful,love the trees and the little sunshine.. Above all 60 mins class with you was a great pleasure.

[@stephenduchemin3072]

Lovely, LOVELY class, Charlie. I hope to do more 1 hour long session with you. It would be nice to be able to do a long session once a week. I look forward to all your classes. Thank you.

[@sandrapatriciagironlopez9493]

59:47 Thank you ...Namaste; your class is very inspiring 🙏🏻

[@sebouhakharjalian6707]

A perfect Yoga studio experience. The 60 min were enough for covering the various postures, and we still had enough time for meditation. Thank you so much, Charlie for sharing with us this lovely practice.❤️🙏🧘‍♂️

[@dakeno22]

Thanks for all the great work Charlie! That was one of your best classes yet!!

[@elenaortiz248]

What a beautiful class!!! Thank you so much...and more of these please 🥰🌼

[@ulserikmoldanazarova8458]

Thank you for the amazing class. It's always a pleasure being with you! It's funny when you say "a proud pigeon".😁

[@anikagangotra4015]

Thank you for this video. Such a holistic practice. Hoping to see more such long format classes which focus on drills and preps for peak poses like pincha , kapotasana etc.

[@anne-sophielahlou2312]

Your best 60 min . Please more! I love a 1 h yoga class to really feel my body relax and experience deep yogic breathing and let go

[@_carolina.sousa_]

I hadn't done such a long practice in a really long time. It felt amazing, I feel connected to every little cell on my body now

[@retrob5340]

absolutely marvelous. Thank you ❤

[@gilbertcorrea5937]

Thank you so much! I have been practicing with your videos for about a month, having never practiced yoga before. Your classes are invigorating, challenging, and inspiring! I just turned 55 and look forward to many years of practice ahead!

[@margaretmcgrane8699]

So very happy I have found you. Your classes never cease to amaze me… keep them coming

[@AycaErgeneman-tf3gb]

Thank you for another wonderful class, sending you back the serenity and groundedness it brought to me!

[@itsptrxa]

Wow. This would totally be a weekend session for me. I will set that 60min. Thank you as always, Charlie 🎉🎉

[@CharlieFollows]

I hope you can find some time to enjoy it at the weekend 🙏

[@harmonyregan8440]

I love these 60 minute classes! Thank you so much Charlie

[@ji-yeonlee4789]

Thank you Charlie! This practice has everything there needs to be in a perfect yoga class!!! I feel like reborn! Greetings from Scandinavian archipelago :)

[@susankepler1909]

Thank you for this awesome practice it’s just wanted I needed for my Saturday morning. Also amazing view of the mountains, irs breathtaking.

[@amandarose7465]

That was lovely Charlie, thank you!

[@radimjelinek1446]

Incredible.

[@virginiaspalter1145]

Wow! Thank you so very much! I am 59 and haven't done a full yoga class in quite a while and truly appreciate you gift! Namaste

[@elizabethbrady187]

That was great I really like an hour long class 🙏

[@stefkaobbova7401]

Thank you, Charlie! Your practice always make me feel great. I'm both energised and relaxed at the same time. Thank you for everything 😍

[@lenagrll]

What a humbling flow! This was so pure, but creative at the same time. As a yoga teacher myself, I sometimes catch myself analyzing flows in classes. But your flow had me so grounded and lead me from moment to moment. You have such a calming teaching style. Thank you so much for your wonderful energy!

[@NakaUkeOi]

Thank you for the practice with amazing background! 🙏🏼💕

[@triptijagtap4377]

Amazing class . I’m going to practice this everyday . The best part of this class is - holding in the pose & not rushing to another pose . Best class I have found on KZbin.

[@XenophonKokonidis-mc5cz]

I've watched countless yoga videos, and this is by far one of the best. Thank you so much!

[@sandyendicott1178]

What a marvelous class. I usually shy away from the hour long classes & do two 20-30 minute classes but, this was amazing. In no time at all it was the end!😊 Another brilliant class by Charlie ❤

[@allahoutthatstace]

This was a great flow. Thank you.

[@john-michaeldewall298]

This was a banger of a flow. Thank you! 🙏

[@LaVee-if8km]

What a wonderful class Charlie! Thank you so much for sharing with us

[@carmenmeeks3683]

LOVE IT!!!! YOUR PRACTICE IS AMAZING AND THE SETTING is MAGNIFICENT 🙏🙏

[@mohy47]

Your morning is full of joy, as always strong, flexible and kind, it was a wonderful hour, thank you for being there.

[@dilzahidalgo8511]

Charlie, this was a wonderful class of 60min. Your pase with your tone of voice makes the time passes by and the assanas less dificult, even if i could not hold it or doing them. Thank you and im waiting for a 75 min and 90 min class also.😮

[@carlatrujillog]

Loved the routine!! Complete and challenging 💖

[@JuliannePilates]

Great Class! I love this style.

[@Zeldamom4]

Thank you Charlie! I can rarely go to the studio. This was just what I needed.

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

I loved it!!!! Thanks!!!!

[@Mr_Fbro]

I have been waiting for ages to get to this class. Your regular flows are brilliant and my practice continues to deepen with you. I was lower in pigeon today than ever before but your long flows are absolutely fantastic. I have said it before but its worth saying it again - you are a gift to the world. Thank you.

[@busragvn007]

Teşekkürler.

[@sanchiavarley2326]

Fantastic as always. Perfect 1 hour class. 🙏🏽❤

[@elizabethlloyd3013]

Hello Charlie! This is exactly what I needed today! I LOVE LOOOVE looove love warrior 1. I haven’t seen it in a very long time. In a video from over 3 years ago where you still had the narration and calming music. Anyways. The sun salutations basics into wild things and all of that. It’s like you read my mind. The “studio experience” is something I’ve never done in person because my fiancée leaves at 5:00am and classes are at 6-6:45 ish. Thank you

[@evanmann9828]

This was a wonderful practice, I always leave these yoga flows refreshed and energized. Thanks again, Charlie! :)

[@rowenazheng3018]

😮🎉🎉an hour long class!!!! Thank you so much Charlie for all the hard work and dedication! You are an angel❤❤ longer classes are the best❤❤

[@moltenglow]

Charlie, this was my first practice with you and I enjoyed it very much! Active, sweaty practice without it being heavy. Your voice is so calming, and I loved the meditation also! Looking forward to do more flows with you :) Thank you so much, and I wish you all the best! 💗

[@roshanzameer95]

Absolutely loved it , good work you are the the best 😊

[@freebird7629]

Loved this class, Charlie! Thank you so much!

[@CharlieFollows]

Thank you 🙏 I'm so glad you enjoyed it

[@anacarolinateibao]

amazing class, i ve loved the rythms , thanks so much

[@marialozano6099]

I finally got around this class and I have to say it didn't feel like an hour at all! It went away really fast and I enjoyed the routine! I love sun salutations. They really make me feel grounded. Thank you for the class!

[@zahrazafira7600]

Thank you Charlie! Such a great session for deep stretches!

[@alexlovesyoga]

Thank you Charlie this was an amazing practice x❤

[@irenemodenes5907]

It was an amazing class Charlie! Thank you so much🙏 Namasté

[@Fadedx300]

This was perfect !!! Thank you so much for sharing this & your gift of knowledge Charlie .. You have helped me & my journey to fitness so much . You are amazing & appreciated 🫶🏾

[@a.-c.k.6484]

This was an amazing practice. I was unable to do yoga for a while. Your video was exactly what I needed to get back into it❤

[@THEREAL_DC]

Great class.....thanks!

[@mohy47]

Greetings coach, today I got energy with you for an hour, the calm, beautiful and green environment doubled my energy. Namaste from my heart to yours.

[@Miliena31]

Beautiful Charlie, beautiful location, beautiful session. Perfection. Thank you

[@CharlieFollows]

Thank you so much 😊

[@bethduncan665]

Fabulous! Love this one so much! Thankyou and God Bless! 💕 🙏 🌞

[@ireneharwood9282]

Hi Charlie, thank you so much for bringing us this amazing longer class 🙏🤗💕more please 🧘🏼‍♀️💚

[@CharlieFollows]

It’s my pleasure to bring these longer classes ☺️ thank you for joining me for it

[@noreentariq4811]

Charlie your workout plans are awesome

[@GreenGirlStudios]

Thank you! This was fantastic! I love the way you describe each action to set up the next action. I feel so much less clumsy when moving through the poses. I feel like I’m finally approaching flow.

[@CharlieFollows]

Thank you so much for saying this! I’m glad that my verbal cues help you feel more in control of your movements 🙏

[@prrtt8802]

It's an encouragement for making good clips. Looks fun and relaxing. 👍

[@hayleyv7890]

thank you so much for this magical practice, I enjoyed it so so much, it was like being in the studio :) I completely relaxed into this practice and focused on my breath. Mind was still and at ease. Amazing

[@CharlieFollows]

I’m so glad you felt it was like being at the studio 🙏 thank you so much

[@kennethmontoya6731]

Fabulous practice really energizing and beneficial I love these sixty minutes flow really get a lot out of the practice working the whole body tremendous job Charlie appreciate your technique and style fantastic classes always have a wonderful evening u are a inspiration thanks 🙏

[@bogazou68]

That was sooo good. Thanks❤️

[@melissajoy333]

new fan! loved this class! Thank you!

[@kellyotoole646]

I loved this class especially the intentional smooth pace and wonderfully clear directions. I personally would have preferred a guided meditation and/ or breath work at the end. Thanks for all you do for your students!

[@eylemyaylali1901]

Thank you Charlie for all these amazing 60 minute classes. You literally increased my level of strength and flexibility in a matter of weeks!

[@badbehavior4735]

Thank you, Charlie! Your Yoga Channel is my favourite one

[@HolisticTravelTherapyPodcast]

Absolutely amazing flow! As someone who loves to work in power flows, mobility and balance I got it all! And the long meditations at the end were a cherry on top. I’ll definitely be back for more and recommend it to my clients!

[@lee-my8vt]

I loved the length and pacing of this so much, thanks for class! The meditation at the end was just what I needed

[@vanepinstriping]

Wonderful practice!! Enjoyed it very much

[@sophie_r_shyfrin]

Thank you so much Charlie! I'm progressing so much with your classes.

[@CharlieFollows]

That’s really encouraging to read

[@NatalieBee106]

Would love to see more one hour full body classes like this one, amazing class thank you!

[@Airsquest]

Thank you for adding the meditation in the end - such an important part of a yoga practice that is unfortunately being left out...

[@luciehsuen8981]

Thanks Charlie. Love the flow this morning. Will do it later. Love how you weave the poses together. Creative. Much blessings as you continue to guide me. 🥰

[@venusvenus3932]

You are wonderful and consistent ❤

[@CharlieFollows]

Thank you so much I do my best 🙏

[@yvonneshirley1459]

Magnificent instructor, thank u!

[@diannehoegen9460]

Thank you so much Charlie for these classes. Everytime I’m wondering if I want to take an hour to do yoga, and everytime I do it is a wonderful experience! ❤

[@emmaconstable9341]

Fantastic Practice Charlie I can feel this gaining me strength and stability with the trembles and wobbles during the class!

[@suziepileggi2380]

Excellent class! Thanks so much, Charlie! You are such an amazingly talented teacher!

[@sergiospagnolo2058]

I thank you Ch. I did enjoy 🎉

[@lillikrier5344]

Really loved this practice❤thank you so much

[@CharlieFollows]

I’m so glad thanks for joining me 🙏