1 Minute Sit-Up Challenge

  Рет қаралды 5,167

Simple Man

Simple Man

Күн бұрын

It’s time to find out how you compare to other guys when it comes to the 1 minute sit-up challenge. The rules are pretty simple, you have one minute to do as many sit-ups as you can with your hands behind your head.
Once one minute is up, you’re done.
According to an article from Men’s Health, men in their 20’s averaged 40 sit-ups in a minute.
Men in their 30’s averaged 36 sit-ups in a minute.
Mens in their 40’s averaged 31, men in their 50’s averaged 26 and men in their 60’s averaged 20 sit-ups in one minute.
I just took this challenge and was able to get 45 sit-ups, now it’s your turn. I made this video exactly 60 seconds, so if you don;t have a timer handy start this video over and do sit-ups until it ends, then let me know how many sit-ups you managed to get in 1 minute along with your age.
Best of luck fellas!
#fitness #situps #situpchallenge

Пікірлер: 26
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
So how did you stack up? 45 sit-ups, age 37 here!
@Chuck8541
@Chuck8541 2 жыл бұрын
38su 45yo
@davidvazquez4873
@davidvazquez4873 2 жыл бұрын
38 sit ups 17 yr old, damn sad to know I got beat but I'm just starting to workout and I'm making slow and steady process 😁
@davidvazquez4873
@davidvazquez4873 2 жыл бұрын
I'll challenge you to a rematch in about a month or 2 and see if the results change
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
That’s still really good man, keep it up!
@johnkoba9979
@johnkoba9979 2 жыл бұрын
I'm 32 and managed to get 28 done with a toddler crawling on me 🤷🏼‍♂️
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
Haha resistance training!
@cyrus_yttreysummer556
@cyrus_yttreysummer556 Жыл бұрын
53 situps, im an 11 year old, 4 pack, got 103 on the pacer test once, i stand at 5"6 and I play basketball and football for my schools team.
@Chuck8541
@Chuck8541 2 жыл бұрын
Awesome challenge! Now do other callesthenic…stuff, then make a playlist! In the future, package it all pretty, and sell at the low-low price of $99.95, and retire. haha 38 reps. 45y/o
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
Thanks, great job!
@UHaulShorts
@UHaulShorts 2 жыл бұрын
I cross my armz across my chest; behind da neck strainz it
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
How many did you get?
@UHaulShorts
@UHaulShorts 2 жыл бұрын
@@SimpleManChannel Haven't gone yet, have 2 find sum monkay barz 2 hang my legz on. I'll get bakk 2 U.
@Chuck8541
@Chuck8541 2 жыл бұрын
I think it depends on technique. Some people - as I did in my younger years - tended to pull my arms forward like that - which strained the neck. I try to use them for support instead of pulling.
@ethanyoung1105
@ethanyoung1105 3 ай бұрын
You didn’t do a single sit-up. Shoulders need to touch the ground
@davidhoward1950
@davidhoward1950 Жыл бұрын
Hey I did 40 sit ups in the one minute challenge.i am a 64 year old 190 pound male.david Howard
@realsam81
@realsam81 2 ай бұрын
62 and I am 42 yo
@wafflebrothel7712
@wafflebrothel7712 6 ай бұрын
Age: 33 Sit ups: 46
@friendlybill6109
@friendlybill6109 2 жыл бұрын
So men in their 60’s averaged 20 sit-ups in a minute. What about us old timers? men in their 70’s and men in their 80’s?
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
Sorry man, I would have included it if they included it in the article
@Chuck8541
@Chuck8541 2 жыл бұрын
If you’re in your 70s or 80s, can successfully log on to youtube, leave a coherent and sane comment, you’re a winner in my book! 👍
@timnosgirg7017
@timnosgirg7017 11 ай бұрын
I am 29 and can do 46 sit-ups in 1 min. I do workout a lot tho'
@joecassar6802
@joecassar6802 2 жыл бұрын
46 Sit-ups. I'm 50
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
That’s great man!
@Maniacjudo
@Maniacjudo 2 жыл бұрын
I did 77 and I’m 22
@SimpleManChannel
@SimpleManChannel 2 жыл бұрын
Dang man, impressive!
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