1 month into training Muay Thai 2 sessions a week. Complete beginner training progression

[@leakyshart9943]

Awesome!! Just started kickboxing/Muay Thai, I’m 2 sessions in and absolutely loving it

[@prostriking]

Quality! Keep it up! I'd definitely recommend filming some of your training when possible to see your progress! Even if it's just filming a couple of kicks, nothing fancy! Then in 6 months time you can look back and see how much you've progressed!

[@TechManD]

I just started. First session yesterday. Love it

[@leakyshart9943]

@@TechManD nice bro, I’m 5 months in now. Lots of progress for sure

[@Szszsa]

@@leakyshart9943how are you doing now?

[@The_Top_J]

Yooo how it going bro

[@Xanaberta-k8r]

Damn im like 2 months in doing 3 trains per week and this guy is even better than me awesome progress man

[@prostriking]

Ah that's very nice of you to say man! Thank you! Hope you are enjoying your training! 😄🙏❤️

[@214325326457]

🤣

[@tanyamath8772]

Haha same 😂 he’s def a fighter already

[@bg-seraph6269]

Different learning curve and different teachers

[@johngilmore697]

@@prostriking BS

[@smokeythebeast8288]

I love watching beginners progress. Been training Muay Thai for 20 years and I got my twins started at around six years old they've been going for 6 years now, and there's nothing like watching a new fighter progress and gain confidence. You never know who's going to turn out to be special

[@StrangerOfficial]

Awesome progress bro!

[@prostriking]

Thank you! 😄🙏

[@liammoir8534]

Great improvements thus far mate keep up the good work! Couple of tips (yes, I've fought Muay Thai and trained in Thailand for years, not a keyboard warrior hating just sharing), the turn of the foot on the hook is not that of boxing in Muay Thai how you're being taught, stance needs adjusting, and please, turn those hips over when you kick so you don't end up with fucked hips later down the line ok bro! Really impressive month's work, keep at it dude, and โชคดีด้วยนะครับ 🙏🙏🙏🙏🙏

[@prostriking]

Thank you for the comment! I'm the coach and yes you are absolutely right! I've trained and competed in Muay Thai, K1 and and Professional Boxing so I kind of teach an all around style and then it's up to the student to figure out in the moment what to do in the spar/ fight depending on which sport they're in! I coach a lot of the lads for MMA and am always going over the pros and cons of each method to throw a punch or kick etc. Thanks for adding some knowledge to the page 😄🙌

[@chainmaro1637]

We were all there at one point. GO EVERY DAY!! You got this. Been doing it for years it makes you a monster and improves cardio

[@Letthy_oliverr]

Very true!!!

[@bbr00tal96]

Starting first class tonight. Nervous but excited haha

[@dfmkfedef7518]

keep going bro

[@johnbender5061]

The balance you have really stands out to me

[@hasanovjamik]

Keep up the work! I would wanna give a tip(consider or not depends on you): When you lowkick do a slight step outside with you r nonkicking foot in order to give more momentum(acceleration) and respectfully more power to your kick.

[@prostriking]

This is a brilliant way to word some advice! Thank you and it's appreciated! 😄🙏

[@jackxxxxxx]

I love these progress videos, gives me hope lol

[@dredadon6515]

Just did my first session yesterday and can’t wait for more 💪🏾

[@mantella284]

Beautiful progress 🙌

[@MrRabbit666]

Clean movement.🔥🔥🔥

[@trueaussie3097]

Just progress is awesome, I’ve done kickboxing for 15 years and Muay for 1/ months and this is unbelievable progress

[@dkeane74]

Keep up the good work 👏

[@oiulti6900]

This dude has a whole collection of Gloves in just one month lol

[@MadMax-lu1jv]

You are given free gloves while you start to find the perfect fitting for you :p must be given by the coach or team

[@oiulti6900]

@@MadMax-lu1jv that’s fair… I usually have to buy the gloves from the gym, or order them online / store.

[@m6cold3st86]

@@MadMax-lu1jvI’ve never heard of that

[@lonewolf3828]

More hip twist in legkick. The punches are very good

[@tacticalchunder1207]

Amazing progress for a month!

[@aaronfrench2584]

Huge improvement from that first kick to the last. 🙌🏽

[@JohnJTymn]

Right on sir, keep going!

[@kadashiuzubara2226]

Beast in the making 💪🏼🔥

[@jaxSon323]

Roll the fuck outta that hip brother !!!! Muay Thai for life

[@JP-oq7zr]

Great stuff man keep up the commitment. My one advice would be to sit down on your kicks more, really dig yourself into the ground as you kick. Try it out, you will feel the difference in power.

[@akerumiyamoto]

You look good man! Keep it up.

[@damuzx8590]

Nice and controlled in the beginning, love to see it brother 🔥🙌

[@Marc0813]

Keep going man 🔥💯

[@MarcusRosas7]

I like the technique! I am a Muay Thai Fighter in the Advanced class and I love the Punches!

[@chance9521]

I love seeing kick progressions good shit my boy🤙

[@Chipper-yp9ey]

When I start I’m probably gonna be doing 2 sessions a week, too. I hope I’m as good as you by the time I’m a month in

[@ducky2870]

Your making very goos progress! Workout on the other days too and ALWAYS keep your hands up, head kicks rnt comfy

[@Jackthedrought1010]

Keep it up brotha!

[@r3dg471]

Great improvement

[@prostriking]

Thank you! 😄🙏

[@Heavyweight-kh8ss]

Good shit. Keep it up man. Dont give up, keep at it.

[@dunwarry8318]

Good progress!

[@erminiovrandi8811]

Very well versed, after just 1 month it's good

[@the_dunks3770]

Looking really good man, hands are up and retracting good stuff

[@D94Rich]

Keep at it man you'll be a weapon

[@elishawright8998]

Looking good bro, keep it up.

[@isaiahhinojos6465]

Good job mate keep it up💪

[@LucrativePerson]

Hey man I recommend you train at home the other 3 days practice form at home from what you learn at the gym and when you go to the gym give it your all hit as hard as you can with speed and good form and you’ll become a warrior

[@aafucc9592]

Focus on technique, speed and power will come eventually

[@user-go2xi7zq5q]

@@aafucc9592 focus on technique, then use strength and conditioning to train speed and power too*

[@Ktaylor905]

can 100% see the improvement

[@lloydsmith9948]

This lads a natural

[@Sack69]

Bro is built like Kratos, def don’t wanna mess with this guy

[@OyeFredo]

Nice form u can see how u were slowly getting less tense👍

[@Dennis_Jeshoi]

Clean! Awesome job keep it up :)

[@thomasdoy3350]

Good luck to you man 🤠 I've been doing it pretty consistent for about 6 /7 months and I love it

[@willyharris4199]

Wow, really good progress, can tell you actually want to learn too, some people go just to say they go.

[@777philip]

Well done that's great progress good luck in the future 🥊👌🙏

[@plosk20]

Good shit man

[@FatherDinny]

Must be such a nice feeling looking back on your progress, good job bro, keep at it 👌🏼

[@MatthewSedgley]

Looking good, I started about a month ago to remember to spar aswell dude

[@jacoobart]

Nice man. I really like that drill of throwing the cross past the bag before throwing the hook.

[@kikodior]

looking great brother, i just started training muay thai on my own, wish me luck🙏

[@brilafable]

Me too.. Good luck brother👊

[@kikodior]

@@brilafable thank you! going great so far, been training 5 days a week and just got a pair of gloves and some wraps so i can start working the heavy bag more. good luck to you too🙏

[@DankSwegSkuxxXhayel]

Gotta fix the footwork on his low kick, dude already looks like a formidable opponent 💯👊

[@dailo927]

Not bad man! Keep it up, you'll def get better

[@ajturner1894]

A criticism. When you do your roundhouse, the planted foot's heel should face the opponent and should be on the tip toes. Good luck and have fun.

[@FlyinTools]

Not bad! Looks pretty good for only a month in

[@nateF888]

That was a great improvement bro

[@antoniomedina2118]

Lest go 💪🏿🔥

[@Justablakman]

GOOD FUCKING WORK

[@totoropendragonsurlafalais3868]

I'm a thirteen years old girls and I'm gonna start muay thai in september(one session a week) I can't wait!!

[@xavierowens8032]

I did my first muay that session today. It was a bit awkward, but i certainly liked parts of it.

[@ti703]

Keep up!

[@teariki-barefist2932]

Turn the hip and foot on low kick,and thrash it.jab jab run those hands finish low kick.mix it .

[@AmegakureRain]

Big up corefit uk

[@KennyDavinci]

One thing I noticed is that cardio kicked in slimming out ya old physique lol congrats my boy

[@amonguslover7043]

Very nice 👌 ❤

[@tomasluciferrakauskasufc8298]

Corefit best gym ever🔥

[@of1276]

Hell yeah I’m on my 3rd month!!

[@prostriking]

Respect!! Keep going my friend! 😄👊

[@angelface100]

I just learned that 4 combo at the end

[@veganvocalist4782]

he seems to be a natural to me ;D

[@janhirs7120]

Remember to turn your hip, its muy importante 🙂

[@lapincheriatota]

Good progressy

[@prostriking]

Thank you! 😄🙏

[@Owlnionfuture]

I started Muay Thai today it was really good

[@vijayff9669]

How to train Muay Thai at home bro

[@DanielBurling-fq3zv]

Your doing good 6 months boxing 2 months muah thai

[@maxhickey1238]

Love to see it

[@jeezosdude867]

nice.. I think he should train his bouncing rythm more so he can develop the timing to pivot on ball of feet and kick

[@carlosporras3912]

Dont turn zour feet on the hooks. Opening for enemy kicks and sweeps

[@bnxi1869]

Hello, am a 12 year old kickboxer( 1 year experience and 2 years of taekwondo) your doing amazing for only one month, just try flick your body a bit more

[@nastydre4433]

So when you first start do you do any stretches or warm ups are should get my hips in shape (flexible) before joining

[@CristianSV01]

Man when you hit for the first time, does your shin bone hurt like its going to break?

[@EverandAssoc]

Yes

[@alfierayment3650]

Thought that was ethan from sidemen for a second there

[@MultiBurger1]

Amazin 🔥

[@g-lix7702]

Hardest part for me is getting used to "kicking threw"

[@EZ123EZ]

So would you recommend it for weight loss of a heavier guy?

[@Wablestomp2]

If your goal is weight loss then you need to burn more calories than you consume. Consuming fewer calories is the most straight forward and “easiest”. Burning more calories via exercise like muay Thai will increase the rate of loss all else equal. It's IMPOSSIBLE to out work a bad diet though. You can eat 1,000 calories in 2min with a few donughts and chocolate milk. Burning 1,000 calories with muay Thai is a grueling process.

[@jjay7272]

Yo do you still lift whilst doing MMA

[@Purplekidd]

Looks like you were in pretty good shape prior which helps with the endurance side I imagine?

[@k1ng.k0ng9]

Keep it up brother 🙏🏻🙏🏻🙏🏻🔥 looks impressive for so little time.

[@MikeMackie]

Are you thr guy that just started a month ago (guy in thr video) or are you the trainer?

[@snartgaming4922]

YO WTF ATE THOSE ARMS BROOO

[@Shojin187]

nice conditioning with only two times a week , but how do your students manage to keep their muscle mass?

[@AUTIZMO-]

Bro got meaty forearms like the guy from street fighter 6 lol

[@Vex331]

Please dont punch me

[@leggsakk]

keepit up brother

[@NicholasBLove]

Why does your coach have you pivot the foot in a Muay Thai hook?

[@danielcordoba6228]

Puedo usar guantes de 14 oz para eso ? O debo usar de 12 oz?

[@byronsmith1982]

Not bad at all. Took me like a whole year to get the technique to look half decent

[@closeredge5198]

Hands look decent...👍....I know it's boring, but do footwork and shadowboxing.... I dance around guys who throw decent strikes, but can't move to land them

[@LuhPhatt714]

Ayo I just started boxing and I'm getting 5 trainings in a week I'm always sleep through the day and up through the night my mom said I'm overworking myself is she right ?

[@gustavoalvarez5066]

Looks heavy but that Man its strong....