#1 tip for chronic pain - fibromyalgia, back pain, migraine, headaches, CRPS, pelvic pain.

Understanding Pain science will give you the very best chance of making massive changes in your life.
(Misunderstanding pain will send you down the endless rabbit holes out there.)
Knowledge drives recovery.
So stretch. Stretch your thinking.
You’ll see there are many things you can do.
A Lightning Process training teaches a modern understanding of pain & explores way you can use your mind & body to create changes in your health!
#chronicpaintips #fibromyalgia #targetedneuroplasticity #explainpain #brainretrainingforpain