10 Best Exercise For Reduce Belly Fat and Weight loss 🔥🔥 30 Days Challange 💪👍

[@mrinalkundu5678]

Nice 👍 We need not follow inhale/ exhale. Body automatically breathes during exercise. Thank you

[@khushidhand14]

Plz make this video with each 30 repetition...with 2 sets..will be enjoy yoga with u ... waiting from long tym ..

[@reenaagrawal7079]

Yes sir, I am also waiting for it

[@pujaamin3418]

It is really very good workout for reducing belly fat was too worried about getting back in shape with no time for exercise while i was managing new baby and work but this workouts r short n effective felt the intensity while performing them. Thank u for wonderful videos for new moms.

[@YogawithSouvik]

You are welcome

[@mukulika9199]

Sir maine start kiya kuch din pehle se bohot achha result mil rha hay thank you so much sir

[@YogawithSouvik]

That's great keep it up 💪

[@annu378]

Kya result mile mam aapko

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much.

[@YogawithSouvik]

You are welcome!

[@amishakungesiya4229]

I'll start this from tomorrow.......... 🙌🏻

[@akshayarajesh4463]

Can u plz suggest exercise for reducing belly fat (upper and lower )for L5S1 DISC problm patients

[@kapilafavorites]

Just too good exercise and love it 🙏 ❤❤❤❤

[@gadwalfamily6067]

I will start Tomorrow

[@harpreetkaur-os5br]

n tomorrow never comes hehee

[@3see572]

Let's start today

[@kavitamaheshwari6517]

Speed is too much fast all age groups are doing exercises with u so pls . exercises r good but hum saath saath hi kerte hai 🙏🙏

[@YogawithSouvik]

Noted

[@monikahassan6226]

Yes indeed. I’m agree with you.and they are already trained. 😢

[@sudiptajana1851]

It is my 5 th days. I can see the best result. Thank u so much❤ for that❤

[@nehathakur5121]

Namaskar souvik sir, aapka online yoga at home course kaise purchase karein. Plz tell me

[@priyankabanerjeevlogs1251]

Shovik ami o zumba instructor but Ami tomar onek boro fan❤️

[@YogawithSouvik]

You are always welcome 🙏🙏

[@mandalwalafarin7941]

It's really amazing I can do this excercise every morning it's my favorite work out video thanks for sharing us keep it up can you make one video for the upper body ? Because my breast is very heavy pls make video how to reduce brest size specially bust size my weight is 68kg and my hight is 5"7 inches. Recently I loose my weights but Brest size not change.80kg to 68 kg

[@YogawithSouvik]

Try this

[@ThomNguyen-fi3dv]

Thank you for inspiring everyone to practice.🙏🌻🌻🌻🌻🌻

[@YogawithSouvik]

🙏🙏

[@TanishasTravelDiary]

Please upload full body exercise for weight loss

[@ramkumar5467]

4th exercise pannum pothu leg bend aguthu sir correct illa ranga pls comment pannunga sir...

[@no.1content430]

How to reduce weight (belly fat)either i should do all the excercise?? Of many videos or should I follow any one of the vedio excercise???.....really hatss off to it dedication sir....tqs a lot ...very inspirational person u r.....without money we are gaining gud result🥰

[@YogawithSouvik]

Try to follow 1 or 2 video as you like

[@no.1content430]

Ok sir.....tqqqqq🤗

[@vanitaodedara1444]

Hello sir........meri height 165 hai hoi weight 63 hai mera belly fat bahot jyada ho gya hai please sir meri height itni hai to Mera weight kitna hona chahiye?

[@sanaangil269]

Sar kya morning drink ke baad exercise karna chaiye.??

[@YogawithSouvik]

Empty stomach more effective

[@sanaangil269]

Thanks sir

[@korukondabujji9607]

After finish the yoga and drink hot water with 🍯🍯🍯 honey best?????????or not pls tell me sir pls clear my doubt

[@korukondabujji9607]

Sir pls clear my doubt

[@sompaghosh8604]

C section mother can practice this exercise.

[@navya_nk]

What is the diet to follow during this exercise

[@YogawithSouvik]

Check video description you get the link

[@sangitamahanty9662]

I will start today

[@pranjalsingh65]

Superb excercise, I am a wrestler

[@YogawithSouvik]

All the best

[@farjanaathik8241]

Today I will starting

[@vr3216]

Really need this thanks Dada 💓

[@farheenibad7262]

I will practice it from tomorrow

[@neetachouhan5784]

Thank u 💓 so much for this nice workout

[@ShrishtiModanwal-qg8yg]

Thank so much sir 🙏❤

[@khushboosaharia4942]

Plz tell some postmortem exercise to reduce belly post c sec

[@YogawithSouvik]

Already uploaded many

[@yogitanetam7337]

Very nice

[@kalpanarajakaruna2543]

Also i'll start ..

[@reenaagrawal7079]

Very nice exercise 👍🏻

[@YogawithSouvik]

Thanks you

[@arshasif6987]

Timing kon se best ha exercise k lia

[@sanaangil269]

Sir kya khana khane ke bad raat me exercise kr sakte h.? sir please ans me

[@YogawithSouvik]

No

[@rabisathy3548]

Good evening sir 🙏🙏🙏 very good exercise 👍👍

[@YogawithSouvik]

🙏🙏

[@deepalishah1902]

Plz sir diet bhi show kare

[@sivakavisivakavi5092]

Hi sir...enaku c section delivery agi 6 month aguthu... Na entha workout panalama pls solunga sir..... Pls reply sir...

[@kavitabaisoya1760]

Periods mein kar sakte h pls reply

[@YogawithSouvik]

No

[@divyashiny5223]

If we have diastasis these will help to close

[@Χριστινατιτι]

Αυριο θα κανω αυτες τις ασκησεις.Πολυ ωραιες.🙏

[@baijayantipingua9830]

Thank you sir

[@rolexgaming6563]

Hiii ...your vedios my motivation...

[@YogawithSouvik]

Thank you 🙏

[@beingmom_andbeyond7745]

Amazing exercises

[@yusufratlamwala1962]

Good

[@mahikhan9782]

Exercise ka best time konsa hai ?

[@YogawithSouvik]

Mrng or evng

[@mahikhan9782]

@@YogawithSouvik thank u so much sir

[@OPTHUNDERBOLT]

Sir maine pcod or mummy tummy wala yoga daily 1 month adhaghanta kiya or time milne par evening ko bhi kiya. Junk food or fastfood me letihi nahi hoo me indono ko life me hamesa avoid kiya hai phir bhi mera weight badtahi jaaraha hai me kya karu please aap muje guid kijiye weight ko gain hote huve dekh paresan ho jaati hoo

[@YogawithSouvik]

Okay you can contact me on instagram

[@rahatshaikh9883]

Arm fat k liye kuch batayiye sir plzzzzz

[@YogawithSouvik]

Type exercise for reduce arms fat with Souvik you can get the link

[@rahatshaikh9883]

@@YogawithSouvik ok thanks Sir

[@adityanayak4674]

@@YogawithSouvik reduce arm fats

[@muneerunissa2966]

Bahut acha hai

[@maheenzeb8327]

Sir tell some excersise for back pain these r v fast

[@pallemreddymallikarjuna9976]

Good exercise

[@shailahase7733]

Good talking Tx

[@mohddaiyan2729]

Sir my belly fat bcz of two secarin pregnancy and back pain also pls help my weight is 83

[@latika140]

Sir mera c section hue 5 year ho gye he can i do it now because my belly is so fatty😥😥

[@YogawithSouvik]

Try kigia

[@pallavisingh5721]

Hii sir mera name pallavi h meri marriage h 31 January ko to mera belly bhut h to in sari exercise krne se jbtk km ho jayega belly plzzzz sir reply please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@YogawithSouvik]

Ap try kigia by the way congratulations 💐💐

[@pallavisingh5721]

@@YogawithSouvik thank you sir Phir bi koi idea

[@harshadvyas345]

Can i do at the age of 62?

[@YogawithSouvik]

Yes try slowly

[@mallikasingh4708]

I am 3 months pp n i had c section can i do all these exercises

[@YogawithSouvik]

No wait for 7 to 9 month

[@pallavisingh5721]

Sir in exercise k kitne set krne h plzzz reply sir please reply please please please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😭😭😭😭

[@YogawithSouvik]

3 set

[@gadwalfamily6067]

Seriousga fat thagge videos unte cheppandi sir plz

[@latika140]

Plz give me anse kya karu kya khau kuch samajh nhi aata😟

[@latika140]

Mera waight 60 kg he Or hight 5:3

[@latika140]

Me soch rahi 55 ho jaye or belly thodi si ander ho jaye😄

[@ruchitavasoya3282]

Hello sir plz aap muje bata sakte he muje hips fat nd thigs fat jyada hai me kaha se start karu muje start karna nd with in two months me muje hips nd thighs fat kam karna he

[@pihudhiman3632]

Ek mhine me 10 kg loss.. ye possible h ..?????? Please reply

[@YogawithSouvik]

Its our target 💪💪 ye depends karta hai man to man , practice, diet ,,,,,

[@mahikhan9782]

Ye exercise kiti deir krni hai ?

[@YogawithSouvik]

30 mnt Tak

[@mahikhan9782]

@@YogawithSouvik thank u so much ☺️

[@monikaarora3112]

Nice

[@shailahase7733]

🎉🎉🎉🎉good

[@soundariyadass]

Hiii Anna ... Now iam 8 week after delivery can I start this ...

[@YogawithSouvik]

Better rest for 3 month if you have normal birth

[@soundariyadass]

@@YogawithSouvik Tq brother & it's normal delivery

[@shakushetty7716]

ಥ್ಯಾಂಕ್ಸ್ 👌🙏🏽🙏🏽

[@moidunnykoruvalappil9200]

💪💪

[@sanaangil269]

Me Aap ka har video dekhti hu aur karti v hu mujhe kuch aasar dikh raha h

[@YogawithSouvik]

Thank you, keep it up

[@minaxithakkar9701]

👌👌👌👌👌

[@manjusinha6370]

Hiiii sir

[@srijitabanerjee9834]

😍😍😍😍😍

[@MsPreeti23]

Hi I'll try your more exercise but it doesn't work

[@alkakadeldutta4394]

Try to follow his full instruction. I mean accompany the workout with restricted diet. I did few of these exercises & diet control, and got positive result.

[@YogawithSouvik]

Thank you 🙏🙏

[@Sravanthishealthylifestyle]

Like 285

[@sanaangil269]

Please ans me sir

[@arifulislamarifulislam6313]

Like

[@simarsandhu4139]

Please provide your email address, I would like to join the classes.

[@harshalipamecha3801]

Gud evening Souvik Nic exercise⛹ I will definitely try it👍👌

[@YogawithSouvik]

💪👍

[@neetasaraiya7814]

Very nice

[@shack1782]

Thank you sir

[@YogawithSouvik]

🙏🙏

[@dipidas5178]

Thank you Sir