Best Exercise For Reduce Belly Fat & Weight 🔥🔥With Out Equipment At Home

[@nuzhatibrahim5615]

Love this refused 5 kg after doing these exercises

[@SRgamer362]

In how many weeks

[@mohmadjutt9335]

How many week ?

[@nuzhatibrahim5615]

@@SRgamer362 in one month

[@lavubunny]

How much time want to do each set

[@syedsyed5719]

Reduced*

[@jakharboy8859]

हमने भी योगा करना है इसलिए हम भी योगा देखते हैं 👍👍👍👍👌👌👌

[@Aditya-cm8yv]

Sach me bohot badhiya exercise hai meri 2month me 12kg weight loss huwa hai❤❤❤

[@YogawithSouvik]

Wow that's great

[@PriyaSharma-lc4sj]

Brilliant sir...u r doing great..from your exercises only .i have reduced 4 kg weight... reduced belly fat..nd hip fat...

[@reetatirthani7533]

hello g kitne tym. me aapne reduse kiya nd did u follow any diet plan

[@PriyaSharma-lc4sj]

Ys..with exercise..nd diet too .i reduced my weight within 2 months...

[@reetatirthani7533]

@@PriyaSharma-lc4sj plz. share your diet plan nd workout link also

[@PriyaSharma-lc4sj]

@@reetatirthani7533 kzbin.info/www/bejne/nIjHmZd-qrGjotE

[@poojachowan_mua]

How many days time to take lose weight??

[@khanahmed7806]

Nice teacher. Mujhy apni yoga ki teacher yad agye.

[@traciayala5044]

Thank you so much for your videos. I can easily do them at home with just my yoga mat. So greatly appreciated.

[@saraswathibai4027]

Thank you so much

[@YogawithSouvik]

🙏🙏

[@pritigope6366]

​@@YogawithSouvikboliye ap kaha pratice karate ho

[@giridharangeetha5658]

Hi Souwik, the video is good but initially there isn't audio and compare to your other videos this lacks a bit of coordination

[@salonimanzoor3080]

Hey sir m big fan of u... Ur doing great job every exercises is helpful for me but i need ur hlp for my back posture n back fat which exercise should I do

[@YogawithSouvik]

Yesterday I already uploaded please check

[@AnkitaDey-d1h]

Sir plz boliye period ke time bhi kya iye exarsaize karne se koi problem nahi hoga ? Plz answer me sir

[@YogawithSouvik]

No , just type yoga for periods time with Souvik you can get a link

[@kisutis]

Perfect!!!! not too complicated, reminds me some exercises we used to do at school :) I will include it in the morning exercises routine before going to work!!! Just sitting in lotus pose for me is mission impossible :(

[@ashokakumar7117]

Hollow sir ,.. i am in tamilnadu from Coimbatore.. this workout very usefull .. thankyou sir ...

[@rashmiravivanshi.322]

All exercise very nice thank u sir ji.. Keep it up

[@lakshmibhavani893]

It worked for me. I felt very simple but along with other workouts i have added and doing intermittent fasting. Intermittent fasting doesnt work without any workout

[@YogawithSouvik]

Yes that's right,

[@zayanullahwasif3286]

Thank you sir iam continue this exercise every morning and every evening this is so effective within one month I am 10 kgs loose great god bless you sir👍

[@karanarjun7876]

Can u tell me about , that , we can do it morning and evening aslo , axact what time of evening plss tel me

[@deenushaik1920]

When we doing this exercise Please tell me What is the timings to do exercise

[@YogawithSouvik]

Morning or evening

[@shrutisaxena6273]

Good one perfect 👏👏👏

[@half_shortcreater01]

Thanku so much sir 👍🎉🎉🎉😊

[@aaganyachoudhary46]

Very good exercises

[@ranijutt1296]

😍😍😍 ap jysa koe bhe nh batata very good 👌👌i from in pkistan

[@YogawithSouvik]

Thank you 🙏

[@ranijutt1296]

@@YogawithSouvik welcome sir ❤️❤️

[@kulasriniamarathunga5669]

Sir, is this should do daily or day after a day. And also can I know 12 minutes will be enough to achieve the results .Thank you.

[@YogawithSouvik]

No you have to practice everyday 30 to 45 Minutes and if possible then 2 times or sometimes you can change your exercise

[@chaya6758]

Superb i am already following u sir.🙏🙏

[@sumananandy1622]

Most effective ।love it,thank you

[@anjanaverma5890]

Thanku sir mujhe bht hi achi lgi maine 3set ek bar m kiye or kya maivye evening m bhi kr sakti hu 🌹🙏

[@happyindiahappyindia1734]

Thank you sir but agar yah nutrition ke sath weight loss Kiya jata to behtar hota

[@smulla4709]

Very good exercise 👏 sir

[@ranisadaphule7346]

Thanku so much sir &maam 🙏🙏

[@ashwanijha7218]

Please aap online class karaeye na

[@ajmirakhatoon4733]

Sir ye belly fat reduce karne Ka exercise se pura body ka weight loss hoga.. ya sirf belly fat hi reduce hoga... Bataiye sir

[@YogawithSouvik]

Whole body

[@iqbalmahesania4683]

Thanks for this video

[@vibashiliyana4227]

Do u have a online class.if yes please can I

[@sonampriyadarsanisahoo1652]

V nice sir yoga definitely try karunga

[@hemal5673]

Very effective exercises, works for me, feeling very light

[@YogawithSouvik]

Wonderful!

[@dimpipandey6603]

Sr mera wait 80 kg h to mujhe yoga ke saanth saanth kya diet rakhni h plzzz btaiye sr....Kitne mahine me mera wait km ho jayega

[@dimpipandey6603]

@@zainkhan8388 mp satna se

[@MehakKhan-sy7ul]

MN na b ya start kii ha bot sai result haa

[@zainkhan8388]

@@MehakKhan-sy7ul aaap kaha se h ji..? +-&

[@mimmukta397]

Watching fm Bangladesh 🇧🇩

[@YogawithSouvik]

Thank you 🙏

[@SurekhakishorIngale-lb4xi]

Thank you so much

[@gurukiripa2777]

Very nice exercise sir

[@prajaktabagwe708]

Thank you Sir 🙏

[@jagadeeshwarip710]

Sir which video should I follow for belly fat loss you done lot of videos about belly fat which one is effective iam already practicing one of the video yours

[@YogawithSouvik]

Its up to you , whatever you have to practice atleast 2 weeks continue 2 times mrng and evening, then you can feel it

[@zayanullahwasif3286]

I am agree sir this exercise is very effective

[@padmapriya509]

Thank you Soooo much Sir. From Andhrapradesh.

[@Hartik00098]

Thanks for sharing❤😊

[@sangeetarawa9141]

Most lovely exercise s shouvik I am doing Pl reply

[@WaqasAhmed-sx2kh]

wonderfull exercise

[@geethakumaridasu3831]

How many times in daily in morning and evening please tell me

[@janifahaque2816]

Ami oh aki question. Morning naki evening.

[@smulla4709]

How many times sir daily

[@ibrahimmalikibrahimmalik3983]

Nice 🙂🙂

[@rabi7446]

Morning

[@shumailamasood8127]

Morning before breakfast

[@rukminit5896]

Super.excercises

[@irapashunnur8237]

Can one do these exercise, even if he has knee pain ?? Pl advice

[@YogawithSouvik]

Try slowly

[@Rs-ts3hd]

ये सारी exercise से पेट तथा बाकि की चरबी भी कम होगी??? ये सारी exercise किती बार करनी होगी?

[@siddhimadhav7566]

Sir ghutno ke aaju baaju ke fats kam kerne ki exercise dikheye please Reply

[@anjusom4922]

Sir please ek video full set's bali dalo please sir

[@indirasingh9401]

Excercise ke sath diet bhi bata dijiye please

[@atreyeeadhikary8016]

Exercise morning e ba evening e na kore seta jodi 10:30 ba 11 am e kori tahole seta ki effective hobe?

[@YogawithSouvik]

Hmm karun

[@atreyeeadhikary8016]

@@YogawithSouvik hmm... Kintu oi time ta te korle ki weight loss hobe?

[@zainkhan8388]

Aaap kha se ji. *

[@manideepbhrdwaj7230]

Best exercises.

[@shabanakazi3743]

Tq so much Sr.

[@randeepdeepi5769]

U have on-line classes

[@healthcarewithdishahaldar385]

Very good master ji 🙏🇮🇳🕉️

[@pallavinazrekar3355]

Khup chhan 👍

[@sonalidhimmer6731]

subhe chay pi sakte

[@dattatraygaikwad1956]

Very nice 👍

[@roobiveeru3497]

Sir mujhe baby hua h 5 month before by scissor Kya main yeh exercise kar sakti hu Plz reply

[@YogawithSouvik]

Try kigia 1 set , if you feel comfortable then continue kigia

[@dineshchandrajoshidinesh151]

sir jiski kamr ki nash dbi ho wo wait loos kin kin axasise se kr skta h

[@YogawithSouvik]

Try kigia

[@muskan__23]

Very nice ✨

[@younaskhan5456]

asalam o alekom Sir me Pakistan se hon .ap ki video dek ke .same waesa karti hon .dekti hon mera wazan kitna kam hota hy .

[@masroorjahan76]

kitna kam huwa ekkk mahine me...???

[@sandhyanayak1618]

wooow it's amazing thank you so much Brother

[@tauseefahmed4453]

Thank you so much brother

[@AishakhatoonAisha-l4f]

Thank you sir and thank you ma'am

[@bhagyashriabhang]

Nice sharing sir great job 👍 helpful yoga series 👏 👍 definitely try sir 👍

[@YogawithSouvik]

Thank you

[@manjulamanju7877]

Sir I have a c-section now I am three months Baby is there... can I do this exercise ... Please tell me sir it's not effect c section operation ..

[@YogawithSouvik]

Better try after 7 month

[@jkvfabric3610]

sir evening me kar sakte hai

[@artishukla5229]

Kitne sets me karni hai ek exercise??

[@tinasanjayvlog1898]

Nice 🏃‍♀️

[@manasisutar5847]

Thank you sir

[@GopaPoddar-n3o]

Thank you ❤❤❤

[@magicworldbyjorg]

,a cool video keep up the great content.. Thank you….

[@ambikamallick8573]

Very very very very nice

[@cookingwithseemastyle]

Good video 👍❤️

[@mohmadjutt9335]

Its effected plzz tell me and how many days rsult can see?

[@nikitashaktawat3783]

Ise thyroid bhi khatam ho jata h kya mera thyroid wait bda huva hai

[@pritigope6366]

Sir ap kaha pratice karate ho

[@YogawithSouvik]

Vietnam

[@pritigope6366]

Konsa place

[@haseebaa5660]

In a one day can we do one time or 2time and then morning or evening section brother

[@lathakuppa2343]

Thank you

[@vanikumaridineshbhai5526]

Sir ap kaha se yoga karate ho.. address plz

[@YogawithSouvik]

Sorry sister, i am living very far , Vietnam

[@vanikumaridineshbhai5526]

Ok😞

[@vanikumaridineshbhai5526]

Aapka yoga bahut hi achaa hai..aap india me nhi rehte kya?

[@cookingwithseemastyle]

Good 👍👍

[@tanushriberasantra616]

Periods time a ki ei excersize kora jabe??? Plz rply

[@YogawithSouvik]

No , you just type yoga for period with Souvik you can get the link

[@ArindamMondal-h3t]

Khoob bhalo

[@pujadey8684]

Thank you so much sir 👌🙏💐🥰

[@rukminit5896]

Tq so much sir teaches very nicely

[@shanzkhan5169]

Very helpful 👍

[@sonampriyadarsanisahoo1652]

Watching fr odisha

[@sudhaht6060]

Thanks bro

[@najiyanajiya2016]

Dite me kale chane kha sakte hai kya

[@jyotinaik8574]

Yoooo I wanna workout my buns😂

[@BebiKhatun-xh4jj]

Kab kab kar sakte hain

[@zainkhan8388]

Aaap kaha se h ji..?!

[@nishakanakia3994]

Amazing 😍

[@raiyt8268]

Sir may bhi pet ka mota pa se parisan hun plzz jaldi se pet ghata ne pa yoga pataye

[@zainkhan8388]

Aap kaha se h.

[@nazmaAkter-i7u]

Fst day cmlt❤

[@priyapriyanka8964]

Thankuu sir 🌹

[@Hartik00098]

Than ararrrii❤😊

[@SukhwinderKaur-xh8ps]

Good video sir ji

[@suklamreeda506]

এটা করার জন্য নির্দিষ্ট কোন টাইম আছে কি থাকলে প্লিজ জানাবেন ভাইয়া

[@YogawithSouvik]

Evening try karun

[@Pranati67]

Do it once a dayঞ

[@koushiksanki2524]

Nice video ..

[@farjanaafrin9498]

Lovely