You made it to last day of the 10 Day Ab Challenge! Congrats! I super proud of you for sticking to this challenge and seeing it through to the end. Let's rock out one final workout to top it all off!
Пікірлер: 26
@rubioo934 жыл бұрын
Thank you so much for making these challenges! I've been recovering from my second knee surgery, I'll be honest I've been very depressed lately because I haven't been able to work out. This was something I was able to do with a little tweeking on staying off that knee. Again thank you!
@jie-feiyang1071 Жыл бұрын
What an awesome Ab challenge! Thanks for the videos! Wishing there’ll be more challenge and useful training tips!!
@siediousswift80884 жыл бұрын
The 10 day challenge has been great! Challenging but in a good way! Thanks again Chari, very informative! I’ll continue to integrate them into my work outs, the timing could not have been better I was looking to strengthen my abdominals! 😁
@hitchhiker87984 жыл бұрын
The challenge was much more difficult than I thought it would be but it was well worth it. Thank you so much Chari. Expect to see more content from you
@LeoFox114 жыл бұрын
10 Day Challenge is done! Thanks, Chari you are an amazing coach!. I cheered for you in Des Moines, Götzis and Doha and you did it for me here on KZbin. I enjoyed it very much and I will continue using your videos during my workouts.
@hahaheterjag4 жыл бұрын
Thank you, really appreciated this challenge.
@desireewinslow14943 жыл бұрын
Loved the challenge 😭😭I’ve attempted this challenge three times and this was the only time I went through the 10 days!! Loved it.
@yenlymorales87684 жыл бұрын
Thanks for putting this for us 👍🔥
@movingtokorea58014 жыл бұрын
20 of 20 thanks for the routine I will probably do it again in the future 👍💪💪💪
@ostasfdks26084 жыл бұрын
Hello, that was fun and nice, thank you so much and I hope to see more challenges from you in the future! ;)
@movingtokorea58014 жыл бұрын
Thanks for the challenge am looking forward to trying to get better next time round would like more challenges 👍
@taylorclemens1164 жыл бұрын
Done :) Thanks again for creating this for us. It’s definitely going to be incorporated into my workouts. Good luck! Chat soon!
@mairiweir144 жыл бұрын
Thanks so much Chari! This 10 day challenge really pushed me but I feel so much stronger now! We did it!!!
@luisestevens33486 ай бұрын
Done. Thanks from PT
@lupusnoctis86563 жыл бұрын
Just finished your 10 day challenge. It was tough but worth it
@cycling_cyclops1094 жыл бұрын
We did it! 10 days of pain but also satisfaction, thank you Chari!🎉
@netetcsecurity94554 жыл бұрын
done it =) thanks for the stretching tips, 11:40 how did you do that? i cant. =) about next videos, i hope to see more challenges or routines, this ten videos were great, im going to add day 1 2 and some days more to my daily routine :) thanks for everything chari, you are a grear coach, your words and vibes are very positives and motivates, thanks for that!
@jh-dw5vp4 жыл бұрын
WE DID IT U GUYS WE FINISHED THE 10 DAY AB CHALLENEGE 🙌👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪thxs Chari for this 10 day challenge it really got me motivated keep it up I look forward to seeing u make more challenges this awesome ur the best
@Josh-ui7tx2 жыл бұрын
I finally completed it, I started this challenge from day 1 4 times, but I only made it to day 10 without skipping a day once
@pmm53144 жыл бұрын
10 days I got it 💪😍
@Yusuff536663 жыл бұрын
✅
@jerssonescobardiaz21404 жыл бұрын
You are too beautiful and very talented
@mihaisorin14554 жыл бұрын
I'm with you...👫❤🤗🤗🤗😘😘😘😘🤗🤗🤗
@Vlad-me1je8 ай бұрын
❤❤❤❤👍🇺🇲
@fredbenning25504 жыл бұрын
\o
@youssefmabkhouti8893Ай бұрын
Thank you so much chari you are my idole in run and athlètisme skills I wish you all success in your life 🤍🤍😍😍😍😊