10 DAY AB CHALLENGE WITH TEAM USA ATHLETE CHARI HAWKINS - DAY 10

  Рет қаралды 5,631

Chari Hawkins

Chari Hawkins

4 жыл бұрын

You made it to last day of the 10 Day Ab Challenge! Congrats! I super proud of you for sticking to this challenge and seeing it through to the end. Let's rock out one final workout to top it all off!

Пікірлер: 26
@rubioo93
@rubioo93 4 жыл бұрын
Thank you so much for making these challenges! I've been recovering from my second knee surgery, I'll be honest I've been very depressed lately because I haven't been able to work out. This was something I was able to do with a little tweeking on staying off that knee. Again thank you!
@jie-feiyang1071
@jie-feiyang1071 Жыл бұрын
What an awesome Ab challenge! Thanks for the videos! Wishing there’ll be more challenge and useful training tips!!
@siediousswift8088
@siediousswift8088 4 жыл бұрын
The 10 day challenge has been great! Challenging but in a good way! Thanks again Chari, very informative! I’ll continue to integrate them into my work outs, the timing could not have been better I was looking to strengthen my abdominals! 😁
@hitchhiker8798
@hitchhiker8798 4 жыл бұрын
The challenge was much more difficult than I thought it would be but it was well worth it. Thank you so much Chari. Expect to see more content from you
@LeoFox11
@LeoFox11 4 жыл бұрын
10 Day Challenge is done! Thanks, Chari you are an amazing coach!. I cheered for you in Des Moines, Götzis and Doha and you did it for me here on KZbin. I enjoyed it very much and I will continue using your videos during my workouts.
@hahaheterjag
@hahaheterjag 4 жыл бұрын
Thank you, really appreciated this challenge.
@desireewinslow1494
@desireewinslow1494 3 жыл бұрын
Loved the challenge 😭😭I’ve attempted this challenge three times and this was the only time I went through the 10 days!! Loved it.
@yenlymorales8768
@yenlymorales8768 4 жыл бұрын
Thanks for putting this for us 👍🔥
@movingtokorea5801
@movingtokorea5801 4 жыл бұрын
20 of 20 thanks for the routine I will probably do it again in the future 👍💪💪💪
@ostasfdks2608
@ostasfdks2608 4 жыл бұрын
Hello, that was fun and nice, thank you so much and I hope to see more challenges from you in the future! ;)
@movingtokorea5801
@movingtokorea5801 4 жыл бұрын
Thanks for the challenge am looking forward to trying to get better next time round would like more challenges 👍
@taylorclemens116
@taylorclemens116 4 жыл бұрын
Done :) Thanks again for creating this for us. It’s definitely going to be incorporated into my workouts. Good luck! Chat soon!
@mairiweir14
@mairiweir14 4 жыл бұрын
Thanks so much Chari! This 10 day challenge really pushed me but I feel so much stronger now! We did it!!!
@luisestevens3348
@luisestevens3348 6 ай бұрын
Done. Thanks from PT
@lupusnoctis8656
@lupusnoctis8656 3 жыл бұрын
Just finished your 10 day challenge. It was tough but worth it
@cycling_cyclops109
@cycling_cyclops109 4 жыл бұрын
We did it! 10 days of pain but also satisfaction, thank you Chari!🎉
@netetcsecurity9455
@netetcsecurity9455 4 жыл бұрын
done it =) thanks for the stretching tips, 11:40 how did you do that? i cant. =) about next videos, i hope to see more challenges or routines, this ten videos were great, im going to add day 1 2 and some days more to my daily routine :) thanks for everything chari, you are a grear coach, your words and vibes are very positives and motivates, thanks for that!
@jh-dw5vp
@jh-dw5vp 4 жыл бұрын
WE DID IT U GUYS WE FINISHED THE 10 DAY AB CHALLENEGE 🙌👏👏👏👏👏👏👏👏👏💪💪💪💪💪💪thxs Chari for this 10 day challenge it really got me motivated keep it up I look forward to seeing u make more challenges this awesome ur the best
@Josh-ui7tx
@Josh-ui7tx 2 жыл бұрын
I finally completed it, I started this challenge from day 1 4 times, but I only made it to day 10 without skipping a day once
@pmm5314
@pmm5314 4 жыл бұрын
10 days I got it 💪😍
@Yusuff53666
@Yusuff53666 3 жыл бұрын
@jerssonescobardiaz2140
@jerssonescobardiaz2140 4 жыл бұрын
You are too beautiful and very talented
@mihaisorin1455
@mihaisorin1455 4 жыл бұрын
I'm with you...👫❤🤗🤗🤗😘😘😘😘🤗🤗🤗
@Vlad-me1je
@Vlad-me1je 8 ай бұрын
❤❤❤❤👍🇺🇲
@fredbenning2550
@fredbenning2550 4 жыл бұрын
\o
@youssefmabkhouti8893
@youssefmabkhouti8893 Ай бұрын
Thank you so much chari you are my idole in run and athlètisme skills I wish you all success in your life 🤍🤍😍😍😍😊
HOW TO WARM UP FOR RUNNING | CHARI HAWKINS
10:55
Chari Hawkins
Рет қаралды 196 М.
10 Day AB Challenge- Day 1
15:27
Chari Hawkins
Рет қаралды 35 М.
Sigma Girl Education #sigma #viral #comedy
00:16
CRAZY GREAPA
Рет қаралды 61 МЛН
[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr
01:00
是曼玉不是鳗鱼
Рет қаралды 44 МЛН
Кәріс тіріма өзі ?  | Synyptas 3 | 8 серия
24:47
kak budto
Рет қаралды 1,7 МЛН
10 MIN BEGINNER AB WORKOUT // No Equipment | Pamela Reif
10:30
Pamela Reif
Рет қаралды 85 МЛН
Top 5 Stretches for Runners | Chari Hawkins
5:14
Chari Hawkins
Рет қаралды 57 М.
Do you pass my hydration checklist? @drinkdripdrop  #dripdroppartner
0:47
10 DAY AB CHALLENGE WITH TEAM USA ATHLETE CHARI HAWKINS - DAY 2
11:47
Home Stretching Routine for Runners | Chari Hawkins
17:51
Chari Hawkins
Рет қаралды 37 М.
From Mouth to Muscle: How Your Body Absorbs Protein
17:21
Institute of Human Anatomy
Рет қаралды 163 М.
How do you hold your hands when running!? #shorts
0:18
Chari Hawkins
Рет қаралды 431 М.
The sound of track and field! ⚡️
0:17
Chari Hawkins
Рет қаралды 253 М.
Hurdle Mobility | Chari Hawkins
6:27
Chari Hawkins
Рет қаралды 90 М.
SHOW YOUR BEST SKILL WITH FUTURE PRO’S!⚽️💫
0:32
Martijn Debbaut
Рет қаралды 2,3 МЛН
Drifts that Keep Getting Longer ^^
0:16
Cole Trotta
Рет қаралды 7 МЛН
Почему Неймар боялся Роналду? 😬
0:52
Спортивные Моменты
Рет қаралды 476 М.
Mike Tyson not intimidated by Jake Paul at face off after antics!
0:48
2002년 K-1, 미르코 크로캅 vs 레미 본야스키
0:40
3분 스포츠
Рет қаралды 1,1 МЛН