➜ 10 Exercises ➜ Shred Stubborn Hanging Belly Fat with This Amazing Workout!

Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. 💪
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🚩 Watch our most popular workout plans here: / @workout-guru
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📆 Recommended Plan
Week 1 ✅ Do It 3 Days a Week (1-2 rounds a day)
Week 2 ✅ Do It 4 Days a Week (2-3 rounds a day)
Week 3 ✅ Do It 5 Days a Week (2-4 rounds a day)
Week 4 and beyond ✅ Do It 6 Days a Week (2-4 rounds a day)
⭕ Following along with this video means completing all exercises = 1 round
⭕ Repeat for 2-4 Rounds for a complete workout
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⏱️ Duration: 10 minutes
💪 Exercises quantity: 10
⏱️ Format: 1 exercise = 50 seconds work + 10 seconds rest
🤸‍♂️ Equipment: your body
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⏰ Timecodes ⏰
00:00 - Exercise 1
01:10 - Exercise 2
02:10 - Exercise 3
03:10 - Exercise 4
04:10 - Exercise 5
05:10 - Exercise 6
06:10 - Exercise 7
07:10 - Exercise 8
08:10 - Exercise 9
09:10 - Exercise 10
10:04 - Recommended Plan
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#homeworkout
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Disclaimer:
Before starting this or any other fitness program, consult with your physician or other health care professional.
You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level.
Your physician or health care provider may advise you not to begin this fitness program.
If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately.
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You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment.
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Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website.
You use any information provided on this site at your own risk.
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[@workout-guru]

⚠ Explore our website for FREE workouts, nutritional advice, and invigorating exercises! Visit workoutguru.fit/workouts/for-women/

[@josephkurian8121]

Your exercises are amazing and highly appreciated. I have started my daily routine on this . Hope this should workout for me. God bless😊

[@workout-guru]

Thank you so much for your kind words! I am thrilled to hear that you find my exercises amazing and that you have incorporated them into your daily routine. I have no doubt that with consistency and dedication, you will see great results. Wishing you all the best on your fitness journey. God bless you too!

[@paulamclendon8595]

iam going to try this tonight thanks I appreciate you very much ❤😊🎉

[@workout-guru]

Hi there! Thank you so much for your comment. I'm glad you're going to try out whatever it is that I suggested. I really hope it works out for you and that you enjoy it. Your appreciation means a lot to me, so thank you for that as well. Have a great night!

[@albinasvalaitis6004]

😀

[@workout-guru]

Hi there, thank you for your comment. I appreciate your kind words and I am glad that my post resonated with you. It's always great to hear feedback from my readers. Have a wonderful day!

[@YOUR-WORD-IS-YOUR-BOND]

If you can do all of these exercises. You don't have a hanging belly....

[@workout-guru]

Thank you for your comment. I appreciate your encouragement and validation of my hard work. I have been working hard on my fitness journey and it means a lot to hear that I may not have a hanging belly anymore. Your words have motivated me to continue pushing myself and reaching my fitness goals. Thank you again for your support.

[@martsharpe709]

Got out of bed did one round and took a shower. 💪 🚿 🛌

[@workout-guru]

Wow, that sounds like a productive start to your day! It's always great to get up and moving, even if it's just one round of something. And a refreshing shower is the perfect way to kick off the day. Keep up the good work!