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10 food जो हाई कोलेस्ट्रॉल को कम करते हैं | Cholesterol Control Foods & cure Heart Attack| dietichen
Hi, Guys If you are facing the problem of high cholesterol, here I am giving you 10 food options that can help to prevent your high cholesterol. These foods are easily available in your kitchen. After good research, I recommended these foods to eat to prevent high cholesterol and cure the risk of heart attack. So watch this video and tell me your feedback in the comment box. Your comments give me the motivation to put more effort into making more informative videos.
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• MILLETS RECIPE | 10 मि...
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Why are Millets better than White Rice?
✅100% more Dietary Fibre: Helps in better digestion and makes the meal feel fuller.
✅300% more Iron than White Rice. Helps improve the immune system & fight anemia in women.
✅Gluten-free food is not just for people with Gluten sensitivity, but eating gluten-free foods helps in better digestion and higher absorption of nutrients.
✅Positive grain: millet is positive grain. people can be healthy with millets.
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