10 Hours Deep SLEEP With LOW [2.8 Hz] Binaural DELTA Frequency, Remove Insomnia & Depression

Welcome to 3am Relaxation. Hi, listen to the 10 hours of powerful low-frequency 2.8 Hz delta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats to help you stop negative thoughts and remove insomnia & depression
Powerful Sleep Music ----- Fall Asleep Within Minutes
✅Follow: / 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #deepsleep #blackscreen __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva

[@Michelle77Va]

💜💜💜To anyone reading this,you are enough,you're beautiful,loved and stay strong. Have a wonderful day/night.❤🎉❤❤❤🎉First comment!

[@HermitCrone]

I play 3AM every night, for my dogs and myself to have deep, restful sleep.

[@bigbluemuffinable]

Ooh yes! I love me some Deltas!!! 😍🎼🎵🎶🎵🎶 Thanks 3amR, keep up the great work; it helps so many of us!! 💙🌙☄️🌟

[@bigbluemuffinable]

Lol edited multiple times cuz this new one has got me dozing off mid-sentence & not finishing my thoughts......

[@sejszin]

Thank you for your channel. I tried a lot of different channels/videos with music that should help to relax and have a good sleep, but only yours help me on this the best. Listening to your tracks quite often. Wish you all the best 🙏🏻

[@uwenebotha1594]

Good night from South Africa🙏💓

[@paulbolton2322]

🙌🙌🙌❤️💤🎯🛏️🌙Yessss

[@sb5270]

Another one! 💜 It's going to be an awesome night. 🎶 🎶 ============== Food for thought: There is nothing I enjoy more than minding my own business, finding new ways to grow, and making moves in silence. You say antisocial. I say at peace. ✨️ -Morgan Richard Olivier ============= Good night, my fellow sleepy heads. 🌛 😴 🌌 #tooblessedtobestressed ✝️ #imattractedtopeace 💫