10 Ingredients Destroying Your Health

Learn more about avoiding the worst ingredients on my website here: draxe.com/wors...
Exercising and keeping an eye on calories go a long way in keeping you healthy, but to truly protect your well-being, you need to start actively avoiding the worst ingredients hiding out in the food system.
In this episode of Ancient Medicine Today, Jordan Rubin and I discuss the top 10 ingredients destroying your health. We're going to unlock some common myths about foods that you may even have in your kitchen cabinet and think are healthy. With all of the confusion surrounding labeling and advertising, buzzwords like “sugar-free,” “all-natural” and even “organic” can be really confusing. From artificial sweeteners to harsh additives - we’ve got you covered. Press play to learn more.
Subscribe to my channel for more natural health remedies!
Facebook: / drjoshaxe
Instagram: / drjoshaxe
Pinterest: / draxe
Twitter: / drjoshaxe
---------------------------------------------------------------
Want more? Sign up to get the Dr. Axe Food Is Medicine e-newsletter, sent out a few times a week:
draxe.com/subs...
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[@ashleys5754]

26:52 1. Artificial sweeteners 2. PEGs 3. Artificial Colors 4. Glyphosate 5. Conventional Dairy 6. Wheat flour 7. HVP 8. Propylene Glycol 9. Chlorine and Chloramine 10. Flouride

[@Shanchelle12]

What I came here for 🙏

[@HesWorthy1556]

Thanks

[@judypraisselehr8775]

Thanks for this summary

[@Ana-ns8fs]

Thank you!

[@PeopleHealthTru]

@@Ana-ns8fs Yes. But dairy, especially unsweetened yogurt is very healthy, and children need dairy for growth. Find a source without hormone fed animals (commonly called bio). Many people don't know what 'conventional' means.

[@atlas-vista]

it's unfortunate that in our society if you share a great video like this people will make fun of you

[@joannallen9268]

More fool them well to quote WAPF it is now the survival of the wisest

[@dakiab789]

Younes ZH yes you’re right

[@teakey]

Tongue Punch her Love Button.

[@d0uble_O]

The average person has a 7th grade IQ, think about THAT lol

[@suewilson163]

I have shared so many. People wont even comment. But I shared, if they dont want to help their self, their loss. I have been made fun of,also called a health nut. I dont care.

[@jdj824]

What's sad is... people from Africa been trying to tell us this for years... Fruits, vegetables and plants cures the body...big pharma still pushing folks to study man made medicine and not what the body is MADE OF.....great job with this channel!!!

[@nissan_skyline]

People from Africa? It's a well known fact that whole foods are better for your body than processed foods. We didn't need people from other continents to tell us this. Also, "big pharma" doesn't push people to study "man made medicine" or what the body is made of. Like, what are you talking about. That's not their job. The role of a pharmaceutical company is to research, develop, manufacture, and market drugs or pharmaceutical products to improve health outcomes. They play a crucial role in advancing medical knowledge, providing treatment options for various diseases, and ultimately improving the quality of life for patients. My mom just beat cancer thanks to "big pharma", scientists and doctors who don't peddle fear mongering. She wouldn't have been able to do this by just eating fruits and vegetables. These are not cures, they're preventatives but they can't protect you from all illnesses.

[@Raijin0616]

I would just like to give thanks for the guys that build up this channel . Your videos are very true, informative and no bs and its free . Thank you

[@JayCo-]

start an organic garden, saves money and you'll know what you're eating. You'll also gain a vital skill set

[@worldcoach6887]

Yes! Just beware of lead which is highly found in paint of older houses. Ends in your crops.

[@christianwagenseil9621]

that would be great...maybe someday

[@Colors4you]

You must do research in order to purchase real original-organic seeds. Seeds are very much the key to growing your own food for consumption. Otherwise..., You are just wasting your time and money.

[@JayCo-]

@@Colors4you seed, water, and soil are very important.

[@FK-we1dp]

Not worth the trouble. So little nutrients available in most soil, and bioavailability in most all plants isn’t worth your time. Humans can’t access it.

[@rachelfry8445]

This was a great video! I would've also added high fructose corn syrup to the list!

[@lylarosewild]

Rachel Fry definitely. The worst of it all.

[@artyfloresify]

This is quickly becoming one of my top shows compared to Netflix stuff

[@wambuigithiomi8686]

Arty Flores me too lol

[@sibhekinkosisibanda9383]

me too all the way from Namibia

[@kathryn3390]

This was one of the most powerful videos I've seen. I knew it, but hearing it, just confirms it. Everyone needs to back things out of the diets. We've been controlled by convenience starting at the turn of the millennium to a point we pay no attention to what's in anything any longer. I've taken note of these items to be gone asap.

[@sostrucking]

@@kathryn3390 you nailed it....out of convenience can be applied to many things in life.

[@arianab252]

Netflix brings nothing educational to you. If you’re not not learning, youre wasting time.

[@adrianasolis513]

Thank you Dr. Josh your videos are really helping me!! It's very difficult for me to eat all the healthy food I want. Because I have to cook for my family and they don't like to eat healthy, their prefers traditional food. So everyday I'm struggling with commentaries about how boring, salt less, different is my food. Hope one day people realize how important is what you put in your body! Blessings

[@adrianasolis513]

Max Johnson hello, I try to use low sodium salt and coconut oil. I haven't try the organic butter, it's animal product?

[@adrianasolis513]

Max Johnson thank you very much!! Your right, I'm going to add more flavor to my meals! Im always obsessed with eating the less I can to be healthier and skinnier. But my low energy all day long it's telling me there's something wrong with my diet... I will add more animal products and salt to my food! I love Himalayan salt! I think it's so tasty. Here in Mexico I don't think I can found the organic butter.. I will keep looking. Thank you for your help! Have a nice evening

[@hillbillyheadcam1729]

Adriana Solis keep up the good work your family will thank you one day!

[@hopeking3588]

I'm trying to quit diet coke and its hard! I've gone down to a cup a day I use to drink a whole big bottle a day. Fruit is bad for diabetics should stick with berries. Also honey is bad for diabetics. Sugar is sugar. Yes we should cut down on all sugar and artificial sweeteners.

[@punkynoodle9370]

Just cook different food, slowly by slowly, and they'll begin to eat it.

[@markdunkerton7245]

trouble with honey is if the bees are fed sugarwater the honey is sugar. The modern farming practice of spraying the crop to kill it at maximum yield rather than optimum ripeness is i believe the main reason for the up spike in gluten allergies.

[@raginbull9619]

why the hell is the fda then approving use of all these chemicals. shame

[@carladurland5194]

Glen M yep even if that goose is the death of us

[@Eddy-dn1jx]

$$$$$$

[@Eddy-dn1jx]

United States of America. The most corrupt business of all times.

[@raginbull9619]

Big Lou I totally agree with you. I guess the almighty dollar rules. Politicians are puppets

[@lili7727]

well just look at the state of the union address, they are trying to defunct environmental protection

[@pookiroo]

That's why I started to smell like chlorine! I started using sucralose & I kept on smelling chlorine. No lie. I stopped using sucralose. I'm outraged. What bothers me the most is that I bought it for my household.

[@charmedcottage]

You guys are the best!!💙 Jordan you do not know this but you helped me so much 12 years ago when I was deathly ill from hypoglycemia / metabolic disorder and adrenal fatigue doctors didn't even know what was wrong with me. I want to personally thank you and Dr. Axe for all you do please continue to do that you're saving one person at a time God bless!

[@keyselechezarreta5793]

Swimming in a chlorinated pool gave me gut dysbiosis and ear infection. After learning about our microbiome,I never get in one of those pools ever again.

[@sunshinesunflowerz1647]

So how do you swim? What kind of pool do you swim in?

[@nissan_skyline]

Gut dysbiosis can be caused by various factors such as, antibiotic use, diets high in processed foods, sugars and low in fiber, chronic stress, infections, lack of physical activity, environmental factors, certain medical conditions like IBD, IBDS and autoimmune disorders. Swimming in a chlorinated pool doesn't have a significant impact on the balance of microorganisms in your gut, unless you're regularly ingesting excessive amounts of pool water over a long period of time. Also, chlorine itself is not a direct cause of ear infections, so you likely got it from an accumulation of water in the ear canal due to prolonged exposure to water, or bacteria that was present in the pool. This is common.

[@MegaTmarshall]

So how do we get the big players to remove these harmful chemicals from our food and water supply, etc???

[@northpittman8076]

I don't do make up and I rarely even use lotion or other skin product. I put Coconut oil on my skin

[@jajarounette95]

North Pittman you can use rose water as a lotion it works

[@ladykrome]

Very smart..I do jojoba oil cause coconut breaks me out.

[@tiaraanderson]

I like Shea butter 😊

[@ChristinaJLHill]

Sunscreen? UVB alone poisons you more than the things you listed

[@donnakeizer1468]

One ingredient, is in Ciovid

[@roselavia6110]

Hi Drs. I had to toss way all my cleaning supplies, beauty supplies, body lotions becauseI am having high allergies to all. These information you are sharing really helps. Thanks so much 👍

[@roselavia6110]

Vivian V, very good question and very important to share. At Household Chemicals & Computer Recycling Facility in my city. There is also another depto. in the city that takes old medication. 👍

[@yvonnew5186]

My favorite lotion has PEG-100 and propylene glycol in it (among an entire heard of other ingredients). I bought it for the scent and the way it made my skin feel. Now I will look up DIY lotions etc. ~ Thank you for your videos! I watch them instead of relaxing and scrolling through social media.

[@healthcoachart1835]

The way these two work together is amazing. I admire there teamwork.

[@keyselechezarreta5793]

I think the same ! ❤️

[@anrefg]

Guys, at some point you should start making recommendations about what brands are good to eat or use. Organic foods are several times more expensive than regular ones. At least, people are going to spend money wisely.

[@VaughnMalecki]

anrefg grow your own.

[@julijakeit]

I can tell you right away what brands caused skin irritation and are overpriced junk, at least to my skin type. I have pale, sensitive and dry skin. I ask the people working in high end brand shops what products they can recommend. From the samples I got from them and used, I got eye irritation from Dior, skin irritation and increased dryness from Elizabeth Arden, some dryness and irritation from L'Oreal. Lancome mascara very irritating and drying the eyes. Till today I have not found a lipstick that is not drying my lips or causing cold soars to appear, sadly I stick to colorless lip balm. Ask for samples, especially if a product is expensive. I get much better results from organic or at least less harmful chemicals using brands that are not that expensive. Nivea has not failed me yet and is great during winter colds, not so great in summer, though. Sans Soucis creams were so far the best 'high end' brand I used. Shiseido eyelid products like eyelid cream and shades are non-irritating but very expensive. Hope it helped. Edited: sorry, I forgot Weleda - great on most levels, especially almost face cream, cold cream with bee wax, shampoo tends not to wash the grease out of hair so well but the hair feels really light and silky, hand creams are good too and probably the cheapest of all organic cosmetics and available worldwide.

[@MimiDidi121]

anrefg it's hard for some of us who live in more rural areas. there may be some organic bananas, but that's about it. in summer we grow our own, but...

[@MimiDidi121]

Glen M I'm an animal over to the max, but I still eat them and would rather a chimp get cancer than a 3 year old in a low socioeconomic area because they are the easiest ones to not clean stuff up for, etc...

[@tinkerbellpan5288]

anrefg agreed!

[@AshSchultzArt]

you guys should list actual replacement options that you can verify are void is these issues. i mean you're already using them, right?

[@rebeccanetherland1155]

what do you--use on your salads??? for dressings???

[@danebrk]

Awesome video!!!

[@jeannegarcia7325]

these two rock. that garden of life guy has really awesome products

[@Mrzoo2021]

where can one go to get raw dairy when you live in a state that outlawed raw and treats it as toxic, (ironic isn't it ), and raw is so much more expensive. it's like the government is at war with the poor. unhealthy is cheap.

[@MorpheusArtStudio4Blues]

Please make a video on healing fibromyalgia naturally. You guys are very good and thanks for one more very informative video👍

[@kristinrobidoux6517]

Morpheus Art Studio yes please I need this too.

[@Leo-bq9zi]

MCT oil to kill the Candida (underlying issue). Fermented foods to fix the gut. You can stop symptoms by getting enough electrolytes (Sodium, Potassium, Magnesium and Calcium). Get them trough food (yogurt, fruits, pink salt, fatty fish).

[@ruthiemay423]

Several years ago, the dairy industry petitioned the FDA to get permission to add aspartame and/or sucralose to lowfat and nonfat milk and allow it to be "blind-labeled" which means the public would not know it is in there. I do not know but I suspect it was approved.

[@pookiroo]

What we need is more organic food at better prices.

[@afireinhearts1302]

Thank~You for your service to humanity! Excellent lecture~ straight and to the point; short enough for the modern attention-span...easy to share with loved ones. ☺️🙏💫🙌💜

[@drjoshaxe]

Thanks for the positive feedback!

[@afireinhearts1302]

Dr. Josh Axe , Of course...thank~you again for all the priceless information you put out here!🙏🌟👏

[@terriefang723]

MSG and its more than a dozen alternative names should be on the list!

[@drjoshaxe]

Hey, Terrie! I have a full article on MSG and the foods to avoid here: draxe.com/nutrition/msg/?

[@ellel9579]

I’m disappointed that no one listed the 10 ingredients in the comments to save me 32 mins. Y’all are slacking. Smh.

[@zainabjebari2497]

Lol just go at the end of the video, they show the whole board duh

[@rr7firefly]

"What you put on your skin is almost as important as what you put in your body." How accurate is that statement? If true, that must apply primarily to women, considering how men generally do not wear makeup (this may be changing in today's world).

[@mitsyreid5924]

Its not just make up, but body lotions or oils and even soaps.

[@TerryFilipo]

Sharing!!! Your videos are a blessing!!!

[@nevinkuser9892]

My shampoo and gojiberries both have sodium hydroxide in them. "It is highly corrosive to animal and vegetable tissue." Fantastic! I only wash my hair twice a year. Last time I broke out in hives everywhere the shampoo touched my skin when I rinsed it off. It's a black and purple bottle called sunsilk.

[@GovtWatchdog]

Should also mention foods with aluminum in them like sodium aluminum phosphate.

[@xLegendaryPictures]

SPOILER! everything thats not bone broth

[@dubfire77]

:))

[@niquerl6619]

Aurel hahahaha... lol 😃

[@jennakenna7252]

ur cute.!

[@xLegendaryPictures]

Jenna Kenna haha, Thanks 🙈

[@dabeda17]

u'r

[@SinatraKennedy]

Very interesting. Take sodium hexametaphosphate and carrageenan are used as preservatives. They keep dairy products from smelling rancid. Take shamrock farms 40g of protein drink for example. It must be refrigerated (it’s biggest downfall) and has both sodium hexametaphosphate and carrageenan. Whey (that liquid at the top in your yogurt cup) doesn’t need refrigeration, but is a common allergen for many people. Whey will also trigger inflammation. The best way to get healthy proteins (my opinion) is to consume foods rich in omega 3’s, while avoiding omega 6’s. Sardines, salmon and wild herring. Lots of cruciferous veggies and lots of bright colored fruit. Eat tons of berries and stay hydrated with freshly squeezed lemon/ginger water. Take zinc and colloidal silver to kill any bad yeasts, viruses, bad bacteria or funguses. It’s sad that it’s so hard to stay healthy. The food industry isn’t out to feed us. It’s out to make a profit.

[@michaelshelbyedwards]

My hair started thinning in my 30s, along with horrible scalp itching, flaking and hard plaques that would erupt and ooze. Ew. I used potent coal-tar shampoos like T-Gel to control the itching for years -- it was the only thing that worked -- but my hair kept getting thinner and mousier. I no longer received compliments for my once thick, glorious hair. The itching was unbearable. I was so addicted to the anti-itch shampoo that if I traveled I had to carry some with me or risk a disaster because I couldn't sleep if I didn't wash with it. When my infant daughter started presenting with baby excema, I got thinking about these same symptoms in my scalp. I decided to quit adding ANYTHING to my hair, and see what happens. I did cleanse it every few days, using a simple solution of baking soda and water, followed by rinsing with water mixed with apple cider vinegar. It took about a month for my scalp and hair to get use to the change, but eventually, my scalp calmed down, the itching subsided and it stopped producing tons of extra oil. My hair thickened dramatically in about 6 weeks. The texture changed -- its not the silky, plastic-coated texture that I had become so used to using shampoo and conditioner, but its beautiful and shiny when brushed. It's full of its own natural oils. And best of all - no synthetic products, no scabs and no itching! After about three months, I can see that I have a dense row of NEW HAIR GROWTH along my brow line! I was not expecting that! My hair actually looks better now than when I was pregnant! I will never go back to putting shampoo and conditioner in my hair!

[@jaclynh9343]

Ppl love their shampoos etc w fragrances/scents not realizing how poisonous it is. Fragrance is POISON.

[@janed3312]

it's crazy to believe but Propylene Glycol is found in a lot of food... especially deserts 😫

[@ThePayola123]

Janice D So it's flammable...???

[@hopeking3588]

Sad!

[@buyerbware25]

Bake your own. I have been finding non-GMO ingredients for baking (finally!) in supermarkets.

[@catherineshaw886]

I Have Diabetes 2 I Am Cutting Back And Not Using So Much Aritificial Sweeteners.

[@patriciawilliams6921]

Diet Coke causes strokes. My Sister had over 5 strokes before she died. She drunk a lot of diet coke. Coke causes stokes.

[@lylarosewild]

Patricia Williams and it causes neurological issues. It’s the worst. I am so glad I gave it up.

[@starman8225]

I do not drink pop of any kind, I quit a year ago.

[@enhanced6892]

I might as well take a swan dive off a high rise.

[@sostrucking]

Maybe but correlation is not always causation. I'm sure there are other factors involved then just diet Coke. I'd still take it out of diet.

[@terrizachalaster]

My mother’s neurologist told her the same thing, after her second stroke, when he walked in the hospital room and she was drinking one! She has since stopped drinking them, and no more strokes! Why would a hospital even offer that poison to its patients???🤦‍♀️🤦‍♀️🤦‍♀️

[@jacksprat1556]

Thank you! Stuffing and muffin recipes please?!

[@lilpickie1420]

Yes, I am a recovering addict and Diet Coke was one the hardest addictions to kick, but I did it. Caffeine is a hard one, too

[@thomasmartin6868]

You need to get on the JOE ROGAN PODCAST! Email him!!! World needs to know all this son!

[@joehajjar5246]

Daddy, people are so controlled. My the poison cartel listen to vandana shiva. Democracy now

[@bryanst.martin7134]

Omitted from my previous post: Thank you gentlemen for your insight and desire to truly help mankind. God Bless you both.

[@kimsmith4079]

I'm so thankful for both of you and your willingness to educate.

[@anazanfir4220]

Very informative! God bless you guys for what you're doing 👍👍👍

[@prathvirajsharanappa9007]

Thank you so much guys!

[@extradutyfelt1]

My doctor is one of the best in his field and I take aspartame in one of my medications for years now and my physician has guaranteed me that aspartame is not harmful and I honestly trust his word and this is coming from a very skeptical, inquisitive health searcher, who is looking to be as healthy as possible, especially in what I consume. I have no health problems apart from major depression and anxiety..

[@sunshinedayz2172]

Kid gloves, I read an online article about Aspartame basically explaining that it was the byproduct of the ecoli bacteria while being fed toxic waste..

[@Nature.lover.2024]

Hi Dr. Axe really live your videos. I'm a daily eater of Greek yogurt. Is that really bad for health? Please allow me to eat it. Can't live without it.

[@Izm_Skizm]

Hey guys I appreciate the video and all the info. Wondering if you guys can start recommending suitable products we all can buy as alternatives. Thing is, we here we shouldn't eat all these various foods but what should we buy then? Organic is EXPENSIVE. 80% of these harmful chemicals are in "regular" foods we eat all the time. So what do we do? Seems like the only options are don't eat or get a second job to eat healthy......

[@Activation1111]

Stay away from the dairy!!

[@711abc1]

Find whole raw milk

[@rasgal1912]

I was raised on local dairy milk and when I was a teenager, the dairy shut down and we switched to the store bought stuff, my stomach could not handle it. It was upset all the time. luckily, this was right when organic milk started popping up in the grocery stores. I know it's not nearly as good as getting local milk, but at least the organic doesn't have most of the hormones that traditional dairy does.

[@cristian52793]

Rachel Sheets You can also try Raw cow milk. It's not pasteurized, so it contains a lot of good bacteria and enzymes to help digestion. And if you can get raw milk from Jersey cows, it's even better. The A2 casein protein from this cow's milk is far less allergenic than conventional cows which are A1 protein.

[@cristian52793]

Rachel Sheets here's a link to a website that can help you locate raw milk in your area. www.realmilk.com/real-milk-finder/

[@naomiadk]

What would you say about polyethylene glycol for occassional constipation?

[@tresadunford3627]

Lmao

[@martinnhantran]

27:13 Fluoride toothpaste alternatives: clay, baking soda, probiotics, essential oils, calcium carbonate

[@meowthew-ou812]

Thank you. Chock full. And easily digestible.

[@yvonnehouston1282]

Thank you for the info

[@katecarr8986]

Hey guys I just watched your video and the month is February. But you were talking about Thanksgiving. I'm a little confused. But it is a good video I enjoyed it and I did share it

[@carolinaprexl3874]

EGGS PLEASE!!!! i eat 10 whites and 3 yolks daily. i dont know what protein source to eat. sardines have mercury, chicken hormones, WHAT PROTEIN IS HEALTHY TO EAT????????????

[@saskiahenfling9895]

Great info, but i would like you to bring some examples of pegs or artificial colors, thank you very much!

[@carolinaprexl3874]

***** thanks a lot! But i was a vegan 20 years ago. I need an animal source of protein please!

[@carolinaprexl3874]

***** thaks a lot for your respknse. Im concern becaus e o youtube i found i guy that suffered heart attack for eating eggs.

[@carolinaprexl3874]

***** You are an angel! All this urban myths about every single food is making people like me ocd obssesive with health and what we put in our mouths! This video im telling you is from a vegan youtuber called HAPPY HEALTHY VEGAN please check if you can and help me:)

[@carolinaprexl3874]

THANKS A LOT! For your time, pacience and knowledge. As i told you im an ocd and i know that today food is an investment to our health. 20 years ago i went vegan without having any info. 20 years ago everything was way too different! But i knew that in order to have muscle mass and a healthy brain, humans need to consume oils, cholesterol and meat. So is not an option going vegan but eating healthy food and not mercury, hormones or antibiotics. Im going to check the doctors you said. If in any case you have more info, feel free to write me. And again you are an angel!!

[@stacycreates24]

What about meal replacement that has many “Whole Foods”? Some without Sucralose.

[@tiaraanderson]

Lowkey feel like I’m going to live forever if I watch all the videos 💀👌🏽

[@mattcero1]

Conventional dairy!? Nah! Humans can survive on two foods only if in a "deserted island" scenario and those are potatoes and cow's milk.

[@mrs.228]

“Simple” moisturizing face wash PEG-55 also it says kind to skin on this bottle with no harsh chemicals or perfume that can upset your skin right on the bottle 😵

[@MatthewFXDRIVE]

Loving this channel

[@Rureal42]

How are these and other nasty ingredients allowed to be used in our foods. Crazy

[@MrEPEREZ13]

I agree that Doctor Axe should have some organic alternatives to some common everyday products. All artificial additives is the reason why so many kids get sick.

[@krzykris]

It's expensive to eat food that will not kill you.

[@MargaretGbewordo]

Life is expensive

[@lylarosewild]

Chlorine in coffee filters no bueno. Chlorine in white bread. Bleached flour. So awful. It’s on pastas essentially too when bleached

[@Jen-qd7sc]

Lexxi Paul white bread uses bromine now and not chlorine. It’s bad as well.

[@jamesridley184]

So Evapour is not good to smoke it then Electronic smoking? I?

[@holistic7980]

This was brought to you by Bone Broth.

[@marythr2617]

holistic79 xD good one

[@raja4win]

Lol

[@Ms.Emm03]

Man, I just threw half of my cabinet away!! And I just bought new “ADA approved” toothpaste!!!! 😔

[@ekaterinasmullen5499]

It is very easy to make a toothpaste yourself

[@sameenakalsoom2221]

How Ekaterina?

[@normabarros3124]

Where does your wives get their makeup? I would like a natural source not sure where to get it.

[@tania9398]

What are the food with out conventional dairy

[@Lorac73]

Love your videos. Excellent health advice. Greetings from Australia.

[@amandarae8835]

What about Trehalose as a sugar substitute?

[@jg2cats985]

Thank you. very informative. 👍🛁

[@thaliarose8741]

Thanks for the info's

[@dawnferguson3542]

hi I done a superiority test and breathing out was not good I have copd and I am not well i don't smock but have Asthma and working on my health to get well with foods and herbs how can I improve my breathing out

[@ShabreHares]

I’m also gonna try micro greens. Also edible greens in all of our own back yards are waay more healthy than store bought ones like Wood sorrel, plantains, wild lettuces, dandelions, replant green onions, swt potatoes, lamb s quarters, (it’s a wild plant we were told was a weed), another is called purslane. Super foods rt in our own back yards if not sprayed. Can go to woods to find also. Replant into own pot on patio! 👌 And there are sooo many more. Just make sure you identify clearly so don’t eat wrong plants that could be poisonous. Works for me on the ones i mentioned. Some taste lemony heavenly! 😇

[@timschlageter1502]

could you make a video about birth control how does it effect the body?

[@julijakeit]

studies found correlation between depression and birth control pills. not to mention the usual side effects - cancer, weight gain, mood swigs, increased sensitivity in female organs.

[@bybbah]

please please don't do it or stop it or remove it down the road all diseases will appear alarming or not it will appear specialy as you are watch this doc Barbara O'Neill about HORMONE issues, liver issues you will see .please stay away if you are looking for long term Quality life is good health.

[@---nj7hl]

The Pill has antibiotics and messes with the good bacteria from your gut. Thanks to conventional gallon milk (has antibiotics) and prescribed Tetracycline (another oral antibiotic prescribed pill) for acne I am now allergic to antibiotics. Please read labels and know what you are putting inside and outside your body.

[@godsgrace1137]

Tim Schlageter it causes breast cancer....they are keeping the truth from women....

[@godsgrace1137]

julijakeit birth control pills causes breast cancer....look it up!

[@ettaplace6716]

Laundry detergent can be so toxic too! And dishwashing detergent ...

[@itsmidtrib1569]

Sogs 89 lolol

[@BrianKliewer]

Aspartame makes me dizzy.

[@Igaluit]

I got immediately sick on Splenda. I knew right away that it was one of the worst sweeteners out there - worse than sugar. Also gives you diarrhea.

[@KevinKlineisawesome]

Most people ignore the rule of rinsing before jumping in chlorinated pools. (I also rinse before jumping in the ocean as well). I always pamper up before jumping in to avoid the sensation from the chlorine and salt water.

[@CD12VIDEOS]

Love your video!! Thanks!

[@muhamadfirdaus9237]

i hate this world right now...

[@YogeshRana-fg8jr]

Change it

[@FOR8YESHUA]

Glyphosate is used on all types of grain crops now for uniformity of harvesting!

[@lylarosewild]

FOR8YESHUA it’s the worst. You can even find some residue on the organic ones. It’s awful

[@leonardszubinski6972]

Almond milk is a great replacement for dairy milk! It is healthy for you and it is very hard to find a difference between the taste and texture of almond and cow's milk!

[@whisperingsage]

Raw goat and sheep milk. Yes I have my own.

[@oblivionpro69]

Love these videos!

[@ideoformsun5806]

My son is allergic to Aspartame. Even a tiny amount triggers massive migraines. It can make your brain swell. Aspartame is a neurotransmitter and should not be in food, since it is a drug.

[@richNfit4life]

When taking a shower with water that has Flouride in it, is any of that absorbed into the body? If so, how much with a 10 minute shower?

[@hillbillyheadcam1729]

RichardJLC supposedly like a whole liter and a half I believe in 10 min 😞. Kinda scary I know. good reason to take short showers

[@yellowdockooo5907]

And if you're living near places like Flint, Michigan then your dosage of heavy metals/toxins will be significantly higher than if you were in Canada.

[@richNfit4life]

Dan Peck - Thanks for the reply, Dan. Now, I'm mortified and confused. A whole liter and a half, you say? That is a lot of fluoride absorbed through the skin in ten minutes. I thought it was going to be in grams maybe, not liters. I'm leaning to grams, thinking that might be what you meant to write.

[@---nj7hl]

Maybe use a filtered shower head

[@marciesalkowski8139]

Vegetarian- wondering how much Sucralose I’ve encountered. Thank you so much💕

[@jcislord8916]

Dr.Axe Have you seen the Netflix documentary called "What the health" ? Can you give an opinion please ?

[@chaderickson5647]

I grew up.on well water

[@XploitXbox]

Wood pulp also called Microcrystalline cellulose! They basically take acids an chemically alter wood pulp an bleach it so it’s white. The plant fiber version is a natural bulking agent for powders. The cellulose you see in food an Supplents is chemically altered wood pulp ( saw dust )

[@heatherandrews9625]

What do we do if we rent? I can't install a water filter. I use a water filter pitcher. Is there anything else I can do?

[@tania9398]

Apart from artificial sweeteners what should I use

[@Dormousey]

Pure organic stevia

[@dakiab789]

I asked a dermatologist about paraban she told me it s safe to use I m confused I don t know who to believe!

[@creeksidecubing1009]

Time stamps would be nice for long videos like this.

[@heykacilynn]

Could you do a video about bread alternatives? I recently cut out dairy and gluten, which i actually am enjoying, but I will always miss bread. I realize there are gluten free store bought options, but the ingredient list is sometimes scary! What do you recommend? Recipes?

[@goobermcgilicuty3754]

why are people living longer today than any other time, with all these poisons around and in us??

[@Jen-qd7sc]

Goober Mcgilicuty my grandpa lived to be 95 and he lived off Burger King and Arby’s for many years. He never exercised and he loved his cookies!

[@ShabreHares]

Bc no poisons in their food bk then...