Рет қаралды 52,477
- 10 kg per month ❗️ How to reduce a big belly and cleanse the intestines ❗️ I lost weight so quickly! I drank this drink instead of dinner for a month! I cleansed my body and lost weight. I also did a lot of sports and did not eat sugar! I led a healthy lifestyle!
Ingredients:
2 teaspoons of sesame.
2 teaspoons flax seeds.
3 prunes.
1 tablespoon raisins.
300 ml of kefir. (1 1/4 cups of kefir)
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