10 Min Arms & Abs Kettlebell Workout (Beginner Friendly) Kneeling/Floor based workout

[@lerangm]

Oh man that was brilliant. Land on this randomly and so glad I did it. Attainable, simple but still incorporating compound movements.

[@WorkoutWithRoxanne]

Love hearing that 😄❤️ thanks

[@lerangm]

Redid this simple but effective #armworkout with some #core integrated. Felt the arms 🔥 I always up my weights when the flow is simple,makes it more challenging and man did I feel the arm burn. What I love is how efficient these #quickworkouts are. Thank you Roxanne.

[@WorkoutWithRoxanne]

Amazing effort 😊 glad you’re finding the sessions helpful, keep up the great work 🔥💪🏼

[@Luxsey1]

Great for when short on time - thanks Roxanne!

[@WorkoutWithRoxanne]

My pleasure 😄 well done for smashing it out even when you’re short on time. 🔥

[@elenixaris2011]

Perfect Coach ,this is my morning work out before i start my work ,thank you so much

[@WorkoutWithRoxanne]

My pleasure 😊❤️

[@elenixaris2011]

Thank you so much coach ,it was incredible!!!!!

[@WorkoutWithRoxanne]

My pleasure lovely ❤️😄 keep up the great work

[@danellewright6264]

another great workout!

[@WorkoutWithRoxanne]

Thanks Danelle 😊 enjoy 💪🏼

[@templesofatlantis199]

Thank you so much for a great way to start my Thursday! Blessings to you!

[@WorkoutWithRoxanne]

My pleasure 😊❤️

[@tia8489]

Loved this! Thank you

[@WorkoutWithRoxanne]

My pleasure Tia, glad you enjoyed it 😊❤️

[@lorrainegillingham2080]

I love beginner friendly (especially after a harsh few days of hard vinyassa yoga & Ariel hammock) my abs we’re screaming nooooo more! 😂😂😂Thank you Rox. ❤

[@WorkoutWithRoxanne]

Nice one Lorraine 😄💪🏼❤️ great effort

[@denisewoodin9135]

Loved this one thanks Roxanne 🙌👌💪💪❤

[@WorkoutWithRoxanne]

My pleasure Denise 😊💪🏼❤️

[@jmac4169]

Love this Roxanne❤I’ve been doing your 10min arms consistently & I m so happy with the results, this will be another favourite Thankyou x

[@WorkoutWithRoxanne]

Amazing 😄🔥 consistency is key, well done 💪🏼

[@HelloFrench0303]

@@jmac4169 hi! Which one? Could you send a link, please? Thank you!

[@miabclothingketo1919]

Great short workout, am I missing sound? Just bell?

[@WorkoutWithRoxanne]

Thanks Mia 😊 members have the option to watch the workout with only the timer dings so you can listen to your own music if you want ❤️

[@miabclothingketo1919]

Perfect 👌

[@WesLewis-jb3ri]

Roxanne you are the best❤❤❤❤❤wes

[@WorkoutWithRoxanne]

😁❤️ thanks Wes

[@WesLewis-jb3ri]

Roxanne like your tattoos. ❤❤❤❤wes

[@pyrilamine]

❤❤❤

[@WorkoutWithRoxanne]

Thanks Pyrilamine 😊❤️

[@TheMorenita42]

God Bless You honey,Completed today,5/7/2024❤🔥🔥👏👏♥️👏👏🇵🇷Is was so good,am enjoy so much🥰😍Have Blessed Day,Madeline

[@WorkoutWithRoxanne]

Well done Madeline ❤️😊 have a great day and see you in the next session