10 MIN COOL DOWN STRETCH | Full Body Post Workout Stretching Routine | Release Tension & Stress ✨

[@Liliesinmypocket]

You are my self place Nat, I love you so much and your voice is angelic your words stay in my soul all day thank you so much you save me from my anxiety attack❤💓🌷💘

[@olimpiabernieri3665]

I really love this little cool down practice, it give me more calm and relax 🙏❤️ thank you

[@NathalieShanti]

I'm so glad to hear that 😊❤️ thank you so much! That makes me really happy💛 have a great weekend!

[@carolineconsten1999]

feeling great following your intense 40 mn pilates yoga fusion workout :)))))) Thank you so much Nathalie

[@NathalieShanti]

Yay that makes me so happy ❤️🙏🏼

[@carolineconsten9359]

Such a nice cool down following this 40 mn intense workout which was also awesome 🙏🙏🙏🙏❤

[@choosehappymc4489]

Nice, quick stretching video for after a working out... or maybe just before a workout. Love it.

[@NathalieShanti]

Yes exactly, this works well as a pre-workout stretch as well😊 thank you so much and have a great day💛

[@evaa9089]

Very good! I enjoyed it! 💛💛💛

[@NathalieShanti]

Yay thank youu 🥰🙏🏼💛

[@katnesseldar4047]

Das video ist super 👍 🌹✨ Dankeschön!! 😍

[@NathalieShanti]

Vielen Dank🥰🙏🏼 das freut mich wirklich sehr 😊😊😊

[@zeynepsutabak4191]

This class is what I need in your 30-day challenge. Thank you, Nathalie :)))

[@NathalieShanti]

Yess thats why I tried my best to upload it as fast as I could 😀💛🙏🏼 so happy you like it! Have a great day💛💛

[@veronikalukashevich5483]

This was the perfect addition to your newest pilates workout. Great routine!

[@NathalieShanti]

Yaaay thank you :)

[@florianablinger2186]

What a great stretching routine! :)

[@NathalieShanti]

Thank you!

[@YogawithSita-111]

Thank you so much 🙏

[@NathalieShanti]

Thank you 😊🙏🏼 and happy monday!

[@sailorn5061]

perfect❤❤

[@dano0726]

Jealous of where you live -- very nice background scenery/landscape

[@florianablinger2186]

sooo stunning!!

[@NathalieShanti]

Thank you Daniel, yes it's such a nice scenery right :) I truly enjoyed filming there!!

[@marissa2450]

❤️❤️

[@mramirez5239]

Make more outside, please!