10 MIN NECK & SHOULDER YOGA STRETCH | Let Go Of Physical And Emotional Tension

If you find yourself struggling with a tight neck and shoulders (like me🙈) you might want to take these 10 minutes for yourself to release some tension in your neck and shoulders and let go of physical, as well as emotional pain. Keep your awareness on your breath and enjoy these gentle neck and shoulder stretches! Lots of love
#yogaforatightneck #releaseneckpain #10minyogastretch
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➳ CONNECT WITH ME
Website: www.nathaliesh... ➳ Contact me for 1:1 Holistic Health Coaching Services 🍉
Instagram: / nathalieshanti
E-Mail: [e-mail] ➳ Contact me for Collaborations ♡
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➳ PRODUCTS USED // AD
My YOGA MAT is from eu.manduka.com/ ✺ I practice on the eKO Lite 4mm yoga mat in the color Charcoal. You can use my code NATHALIESHANTI for 10% off!
My OUTFIT is from AloYoga
🎵 I use royalty free music from Epidemic Sound - Try it out here: www.epidemicso...
#yoga #yogaforneckpain #neckpain #nomoreneckpain #necktension #shoulderopeningyoga #yogaforrelease #10minyoga #seatedyoga #yogaforneckandshoulderpain
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Disclaimer - It's best to always consult your doctor before starting any kind of new exercise regime or yoga program. All forms of physical exercises can possibly lead to injuries. By performing and using my videos (Nathalie Shanti), you are aware of the risks and take full responsibility for any injuries, which might be connected to any the videos I am posting.

[@AmazingMadness]

Happy to see all the plants happy and the squirrels 🐿 did good job taking care of them🤣 great stretching😌 thank you❤️

[@NathalieShanti]

Hahaha yes, what would I do without the squirrels 😂 happy you enjoyed the quick stretch 😊🙏🏼

[@AmazingMadness]

@@NathalieShanti 🤣🤣🤣 I feel that I need to meet the squirrels 🐿 🐿 🐿 just to be sure they are real😬 haha😂❤️

[@teaseekinggremlin5004]

Good morning . I hope you're doing well 💗 Love your videos.

[@NathalieShanti]

Good morning, thank you I'm doing great and you? 😊 I'm happy you like my videos ♥️ it means a lot 🥰

[@Neelia2710]

I loved this Nathalie, made me feel so relaxed. Thank you so much! Xx

[@raviwalia59]

Stop making videos on all other topic , just upload pilates workout videos , ....this will make you channel grow more because the other types of videos are available at various other youtube channels