10 MIN FLAT ABS WORKOUT / Intensive training for the abdominal muscles | Katja Seifried

  Рет қаралды 8,501

Katja Seifried

Katja Seifried

Күн бұрын

Пікірлер: 13
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
22:45
20 MIN INTENSIVE LOWER BODY WORKOUT / Powerful abs, legs + booty workout no jumping | Katja Seifried
Katja Seifried
Рет қаралды 22 М.
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
15:35
SCHLANKE TAILLE WORKOUT und flacher Bauch / no talking | Katja Seifried
Katja Seifried
Рет қаралды 133 М.
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН
Мен атып көрмегенмін ! | Qalam | 5 серия
25:41
Мен атып көрмегенмін ! | Qalam | 5 серия
kak budto
Рет қаралды 1,2 МЛН
Правильный подход к детям
00:18
Правильный подход к детям
Beatrise
Рет қаралды 11 МЛН
To Brawl AND BEYOND!
00:51
To Brawl AND BEYOND!
Brawl Stars
Рет қаралды 17 МЛН
10MIN everyday pilates ab workout // small waist and flat stomach
11:03
10MIN everyday pilates ab workout // small waist and flat stomach
Lidia Mera
Рет қаралды 5 МЛН
25 MIN FULL BODY with PLANKS / Full body workout with plank breaks | Katja Seifried
26:42
25 MIN FULL BODY with PLANKS / Full body workout with plank breaks | Katja Seifried
Katja Seifried
Рет қаралды 7 М.
10 MIN STANDING ABS WORKOUT with DUMBBELL / Strengthen your core | Katja Seifried
11:43
10 MIN STANDING ABS WORKOUT with DUMBBELL / Strengthen your core | Katja Seifried
Katja Seifried
Рет қаралды 10 М.
BAUCHMUSKEL WORKOUT / Burn Your Abs in 20 min | Katja Seifried
23:37
BAUCHMUSKEL WORKOUT / Burn Your Abs in 20 min | Katja Seifried
Katja Seifried
Рет қаралды 78 М.
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
10:25
10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment
Eleni Fit
Рет қаралды 3,2 МЛН
20 MIN FULL BODY DUMBELL WORKOUT plus ABS INTENSIVE / High intensity with weights | Katja Seifried
20:40
20 MIN FULL BODY DUMBELL WORKOUT plus ABS INTENSIVE / High intensity with weights | Katja Seifried
Katja Seifried
Рет қаралды 15 М.
20 MIN SMALL WAIST AND FLAT STOMACH / Shape your hourglass figure | Katja Seifried
22:43
20 MIN SMALL WAIST AND FLAT STOMACH / Shape your hourglass figure | Katja Seifried
Katja Seifried
Рет қаралды 11 М.
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
20:41
22 MIN BAUCH-WORKOUT / Effective exercises for a flat stomach + firm contours | Katja Seifried
Katja Seifried
Рет қаралды 3,5 М.
20 MIN WORKOUT ABS LEGS BOOTY / Good mood training in the sunshine in Italy | Katja Seifried
18:48
20 MIN WORKOUT ABS LEGS BOOTY / Good mood training in the sunshine in Italy | Katja Seifried
Katja Seifried
Рет қаралды 10 М.
15 MIN MODEL LEGS PILATES WORKOUT | Pilates For Toned & Lean Legs | Eylem Abaci
15:32
15 MIN MODEL LEGS PILATES WORKOUT | Pilates For Toned & Lean Legs | Eylem Abaci
Eylem Abaci
Рет қаралды 3,7 МЛН
Chain Game Strong ⛓️
00:21
Chain Game Strong ⛓️
Anwar Jibawi
Рет қаралды 41 МЛН