10 Min ALL STANDING ABS Workout | Daily Routine, No Jumping, No Repeat, No Equipment

  Рет қаралды 1,878,361

Eleni Fit

Eleni Fit

10 ай бұрын

Try this 10 Min STANDING AB Workout. It's perfect for your daily routine and targets all ab muscles. Have fun!
❀Full Body Workout
❀Time: 30 sec on/ no rest
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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Пікірлер: 325
@karenmerrin3824
@karenmerrin3824 8 ай бұрын
Perfect exercise video ... just the right length and I really feel the effects. Beats those hour long sessions at the gym! Thank you, Eleni.
@Allykat8558
@Allykat8558 4 ай бұрын
Awesome little workout!! Thank YOU! Blessings!
@bobbiemcintyre1700
@bobbiemcintyre1700 9 ай бұрын
great workout. I just started full weight bearing after 2 1/2 months and this is the first standing workout I've done. SUCCESS
@46rebecca
@46rebecca 10 ай бұрын
This is exactly what I needed this afternoon. It’s only 10min, but enough to get me sweating! Loved it!!!
@rumplestilskinbob7415
@rumplestilskinbob7415 10 ай бұрын
I’m probably old enough to be your grandfather but this excellent exercise has strengthen and loosened my hips immensely. Thank you. Old man
@waiata216
@waiata216 6 ай бұрын
Dirty old man
@felicitybrach5770
@felicitybrach5770 6 ай бұрын
Fantastic🤗
@MarielenaCastrol
@MarielenaCastrol 5 ай бұрын
LEO Y YAZMin.❤❤
@AndrewBensonBenson
@AndrewBensonBenson 5 ай бұрын
This is amazing your awesome wow
@AndrewBensonBenson
@AndrewBensonBenson 5 ай бұрын
I can actually follow along
@user-wu4ne5lk4x
@user-wu4ne5lk4x 10 ай бұрын
Glad I decided to click on this. Will be using it again in the future. I like the combination of ab strength and low impact cardio, that these exercises give. Thank you!
@khengsophal8159
@khengsophal8159 10 ай бұрын
I'm from Cambodia. Every exercise you do is good for me. I do workout at home every day. I love that your physical is soft and firm. 😘😍🥰. Thank you so much.🙏🙏🙏
@FitLara_BarrePilates
@FitLara_BarrePilates 10 ай бұрын
Love these standing routines 😍🙌
@heatherlacobee1905
@heatherlacobee1905 8 ай бұрын
Loved this!! Thank you for making such effective videos!
@Karinaurrutiacarmona
@Karinaurrutiacarmona 10 ай бұрын
Hecho🎉🎉🎉 muchas Gracias!! Colocando al día las clases🎉
@daphneblaszkewycz5587
@daphneblaszkewycz5587 10 ай бұрын
first time working out with you, i loved it, saved it, shared it and subscribed! Thank you xxxx
@RageousMode
@RageousMode 10 ай бұрын
Great workout in my favourite format: non-stop! Thank you for always motivating us with your beautiful smile Eleni 😀
@waveney6262
@waveney6262 5 ай бұрын
Short n sweet!!! Love it.... Thank you so much for sharing your channel.. 👍👍❤❤🙏🙏
@loannafraiss9627
@loannafraiss9627 9 ай бұрын
Great workout ❤ Love it! Thanks for sharing 👍
@mayyang8350
@mayyang8350 5 ай бұрын
Excellent workout! Thank you!
@inmadiaz9218
@inmadiaz9218 10 ай бұрын
🎉🎉 I going to repeat right now...two twice in a row!!! Very dinamic, thank you!!! 😊
@culaem
@culaem 10 ай бұрын
Thank you for this workout! Love it! ☺💜
@halfcenturynohaha9080
@halfcenturynohaha9080 4 ай бұрын
A fantastic routine! Sweat 😅a lot with 10mins. Love it💖サイコウ❣️
@patricia19551
@patricia19551 4 ай бұрын
Exactly, very good, thanksso much.
@user-ic3ex8wu2i
@user-ic3ex8wu2i 5 ай бұрын
Great workout, thank you! Good way to get in good shape.
@nataliya5972
@nataliya5972 10 ай бұрын
This is so great! My neck is really happy. Thank you a lot!
@aglairrigo5220
@aglairrigo5220 10 ай бұрын
Gosto muito dos seus treinos. Faço sempre. Obrigada
@edinagaspar1494
@edinagaspar1494 10 ай бұрын
Loved it!!! Thank you!!!! 😍😍😍
@theodosiamyers3258
@theodosiamyers3258 6 ай бұрын
Loved it ❤❤❤❤ Thank you Short but efficient
@vinkinch5720
@vinkinch5720 10 ай бұрын
Thank you Eleni! ❤ another quick and effective workout 💪🏾💪🏾
@lauramendez1081
@lauramendez1081 6 ай бұрын
Fabuloso!!! Me encanta 💖
@velichkoatanasov4770
@velichkoatanasov4770 6 ай бұрын
Thank you Eleni, great workout
@user-nf2df4ml6h
@user-nf2df4ml6h 6 ай бұрын
Прекрасная зарядка, спасибо❤
@marieke-2736
@marieke-2736 8 ай бұрын
What a fab workout! I started with your 10 minute standing leg workout about a month ago and do it regularly! Now so happy I found this one! It’ll sure be part of my regular workout routine 😊
@EleniFit
@EleniFit 8 ай бұрын
Glad you like it🥰
@sebouhakharjalian6707
@sebouhakharjalian6707 10 ай бұрын
This was a great 10 min standing ABs. I loved this short session. Thank you Coach Eleni 💪💪💪🫶
@diankitten5120
@diankitten5120 2 ай бұрын
Been trying hard to find a type of exercise which is simple, short and quite easy to do.. Thank you so much You r amazing Keep up the great work
@angelaholmes8888
@angelaholmes8888 10 ай бұрын
Nice quick workout routine thanks eleni 🙂
@jazzy-hw8yj
@jazzy-hw8yj 6 ай бұрын
Thank you for your workout. Im really trying to get fit and this workout felt effective and felt elegant
@anikajohnson413
@anikajohnson413 9 ай бұрын
This is MY absolute favorite workout Routine to do 💃🏽💃🏽💃🏽💕💕💕
@hadasitalki7247
@hadasitalki7247 10 ай бұрын
thank you Eleni! 💕💪
@flyingbeagles8328
@flyingbeagles8328 10 ай бұрын
loved this workout again
@ivettekittyfamily
@ivettekittyfamily 10 ай бұрын
I love the workouts you do. Thanks so much.❤❤😊
@EleniFit
@EleniFit 10 ай бұрын
Happy me😍🥰
@ftlikemike
@ftlikemike 3 ай бұрын
...and no senseless interrupting chat, a very excellent presentation, thanks, good focus for me !
@phoebe_sg
@phoebe_sg 7 ай бұрын
Really love ur vworkout and music . I am building a habit of doing those every morning😍😍😍
@bhavnajina5215
@bhavnajina5215 10 ай бұрын
Thank you great workout ❤
@JulianMichaelHoldcroft
@JulianMichaelHoldcroft 4 ай бұрын
Inspirational and incredible!! 💯👏👏👏🌟🌟🌟
@velislavatanasov
@velislavatanasov 4 ай бұрын
Thank you, Eleni!
@divinelyaligned718
@divinelyaligned718 2 ай бұрын
This is awesome! Thank you!
@rhodavaldeabella1326
@rhodavaldeabella1326 9 ай бұрын
Thank you for this video . This is really fitted at my age.
@jangagnon9636
@jangagnon9636 5 ай бұрын
Really enjoyed this workout!!! 😊
@oulanka1
@oulanka1 10 ай бұрын
Quick need! Thanks!
@Ijsbeer45
@Ijsbeer45 17 күн бұрын
Super! Thank you
@meredithdevoe2266
@meredithdevoe2266 7 ай бұрын
Thank you!! Your routines have results, without murdering the lower back.
@chithrarobin4975
@chithrarobin4975 5 ай бұрын
Also the knees. My knees feel safe doing these exercises
@meenakshysuneesh2287
@meenakshysuneesh2287 6 күн бұрын
Enjoyed every workout ❤
@janethbarrera3182
@janethbarrera3182 10 ай бұрын
I loved it!!! thanks a lot
@debo1a
@debo1a 10 ай бұрын
Just did it. Thank you ❤❤
@khadijatusman7343
@khadijatusman7343 9 күн бұрын
Thanks lovely workout
@lyntanamint4818
@lyntanamint4818 6 ай бұрын
Thank you so much it's easy for beginer.❤😊
@rowoon631
@rowoon631 4 ай бұрын
Я просто в восторге от этой тренировки 💓 Чувствую лёгкость и отличное настроение! Спасибо!!)
@benameursirine
@benameursirine Ай бұрын
I kept it up and got results. Thank you very much❤❤
@sayori4878
@sayori4878 2 ай бұрын
As a person with heart problems, it is difficult for me to exercise much and vigorously. This video really helped me stay in shape. Thank you.
@Yeymi.23
@Yeymi.23 10 ай бұрын
i loved it so much, thank you ❤
@WithvanBesong
@WithvanBesong 9 ай бұрын
Thank you so much didn't go to the gym today a replacement and a good one. Will be useful at the gym for me
@gifkae3325
@gifkae3325 Ай бұрын
I'm back again. I really like all your clips. They're so good.
@CindyRoss-dq2ft
@CindyRoss-dq2ft Ай бұрын
I LOVE UR WORKOUTS!!
@Sophia8983
@Sophia8983 5 ай бұрын
That was great. Thank you.
@aryosorio9202
@aryosorio9202 10 ай бұрын
Thanks for this shorts but goodies! ❤
@blakelevi4006
@blakelevi4006 2 ай бұрын
I loved it!!! ❤ Usually the reps and backgrounds distract me so much and laying ab exercises give me neck pain. Your workouts are on another level and actual fun to follow!
@EleniFit
@EleniFit 2 ай бұрын
Happy me😍🫶
@luisacheuquianapoderadomax6875
@luisacheuquianapoderadomax6875 9 ай бұрын
Super rutina🎉🎉🎉logrado para mi complementar mi rutina
@lisafernando1990
@lisafernando1990 10 ай бұрын
This is absolutely a good workout I found on KZbin after a while. Thank you so much!
@EleniFit
@EleniFit 10 ай бұрын
Happy me😍
@lisasipes3809
@lisasipes3809 10 ай бұрын
I used to really dislike not having breaks in between exercises. I love working out with you so I kept sticking with it. Now I love the no breaks. Thank you for your awesome videos ❤
@Rhythm35
@Rhythm35 10 ай бұрын
Love these 10 min workouts ☺️
@innadina6307
@innadina6307 10 ай бұрын
They end up so quickly 😂
@Rhythm35
@Rhythm35 10 ай бұрын
Yeah😅 but heyy...works for busy days and when you pair it with other Hiit workouts 😊
@innadina6307
@innadina6307 10 ай бұрын
@Rhyme101 I don't pair it with anything, it's just a relax day. Luv them so much!!! 🤣
@Rhythm35
@Rhythm35 10 ай бұрын
​@@innadina6307😅😅😊
@kirstencrawford5083
@kirstencrawford5083 10 ай бұрын
I love standing abs. This looks brilliant. I will add this to my list to do this week 💪
@LiGhTPouLE
@LiGhTPouLE 2 ай бұрын
I loved that this was SO Much fun!! I felt like i was dancing!
@johnzoppi8913
@johnzoppi8913 5 ай бұрын
This is awsome quick and targets the abs!
@iditsandler8394
@iditsandler8394 9 ай бұрын
Thank you for a terrific 10 min focused abs standing workout ❤ I’ll definitely be repeating it👍🏻
@scarletharagonsilva5047
@scarletharagonsilva5047 9 ай бұрын
Thank you!!
@carlosjuracan8056
@carlosjuracan8056 4 ай бұрын
Thanks good rutine, Grace😊
@brendafarris7350
@brendafarris7350 8 күн бұрын
I appreciate this workout
@blancav.b.1486
@blancav.b.1486 3 ай бұрын
I like and enjoy these standing abs. Congrats 🎉!
@daiastral
@daiastral 2 ай бұрын
Thanks for the exercises! Gotta say at this speed I really don't feel my abs are working though, so I do the exercises way more slowly, hardening my stomach and focusing on my breath. That helps a lot and makes the difference ;)
@sherrybuFitness
@sherrybuFitness 10 ай бұрын
Super workout!
@saniazaheer3244
@saniazaheer3244 9 ай бұрын
Great workout
@mariselaserranoescamilla5057
@mariselaserranoescamilla5057 16 күн бұрын
Me encantó la rutina 10 minutos muy bien trabajados
@nellybaggin2203
@nellybaggin2203 4 ай бұрын
Love love loveeee it postpartum 3 months and this is perfect for my return !!! ❤
@EleniFit
@EleniFit 4 ай бұрын
😍🫶
@kristinacarter7595
@kristinacarter7595 Ай бұрын
Awesome workout 😊
@milmicat3816
@milmicat3816 5 ай бұрын
Thank you!
@lnuancemproast
@lnuancemproast 12 күн бұрын
Love it! Thanks for sharing
@felicitybrach5770
@felicitybrach5770 6 ай бұрын
I mean to keep this one! Thankyou🥰
@TheHardins1017
@TheHardins1017 Ай бұрын
My mom and I just finished, thanks so much ❤
@sakurasepuku4374
@sakurasepuku4374 9 ай бұрын
Very good selection of movements they were easy to follow, the workout is felt on the abs while being gentle with the joins (considering the arthritis) this I recommend!
@maggie982
@maggie982 9 ай бұрын
Ubdate ??
@sakurasepuku4374
@sakurasepuku4374 9 ай бұрын
@@maggie982 Yes i've been doing this routine and I like it i feel fine
@soledadlezano5105
@soledadlezano5105 6 ай бұрын
Muchas gracias ❤
@Lifeisnogame
@Lifeisnogame 18 күн бұрын
Eleni love your 10 min standing abs with no jumping in the future can you please make more of these it really help my knee strength.
@AnyaGlover
@AnyaGlover 2 ай бұрын
I'm grateful to the video owner for creating this resource, as it not only enhances physical well-being but also fosters a positive mindset during the workout session.
@EleniFit
@EleniFit 2 ай бұрын
🥳🫶
@grzegorzmisiak6942
@grzegorzmisiak6942 3 ай бұрын
Thank you was super!😀
@robinglanzman2359
@robinglanzman2359 6 ай бұрын
Challenging and fun. Thank you
@kipr-cq3ze
@kipr-cq3ze 9 ай бұрын
Thank you 😊 ❤
@winniewonkaslife
@winniewonkaslife 10 ай бұрын
Tolles Workout. Hab es gestern gleich ausprobiert ❤
@EleniFit
@EleniFit 10 ай бұрын
Danke, freut mich🥰
@lwoolf1887
@lwoolf1887 7 ай бұрын
What a fab morning session ,just found u,great combinations, keep posting 🙏 😊
@EleniFit
@EleniFit 7 ай бұрын
Thank you🥰
@monikaa.5611
@monikaa.5611 6 ай бұрын
I love this fast standing workout
@Alyqzs
@Alyqzs 7 ай бұрын
perfect 🙌
@EanSantiago-ki3xh
@EanSantiago-ki3xh Ай бұрын
thank you elini
@liviamedina8562
@liviamedina8562 4 ай бұрын
Me encantó esta rutina muchas gracias me.canse hace mucho no hago ejercicio intenso y subí de peso pero ya estoy en el canal para una vida más saludable ❤
@ramonapradosmolina8797
@ramonapradosmolina8797 10 ай бұрын
Gracias. Gracias ❤❤
@CelmaDosSantos40
@CelmaDosSantos40 2 ай бұрын
Cai aqui por acaso mas amei demais, 10 min top. Obrigada 😊
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