10 MIN HIGH INTENSITY CARDIO | FUN & EFFECTIVE

[@TRAINWITHGAINSBYBRAINS]

can we take a moment for .. my hair😂

[@ayaehsan6028]

ilove your hair

[@akashdeepsingh1767]

However it made u look more pretty😍 and gorgeous🥰...it gave u so much stess but i loved the way u handled it...

[@annaadamou4017]

Sophie your body looks great ♥️♥️♥️I really admire you for your consistency and you are my motivation and inspiration for a sculpted and healthier body 🥰♥️

[@bellak5692]

This was an incredible workout! I can’t tell you how much you have changed my life. I am forever thankful to you and your workouts ❤

[@varshinig1540]

Thank you for this workout... Had no intentions of working out today but did end up doing your workout ... It was amazing

[@tomj.7599]

Easy and fast. I Like it. As always love the smile and...now long hair! 👏👏

[@robinmoore8347]

Really enjoyable and energetic workout - thank you!! 👍👍

[@lisaa.333]

Im obsessed with your all workout. Fully satisfaction

[@Mahixoxo]

I love all your videos!! You have changed my life. Just want to say thank you ❤

[@felixderfrosch6597]

😎👍👍😊10 MIN HIGH INTENSITY CARDIO for me a perfect start to Good Friday (it's a public holiday here in Germany) at noon 😍 Sophie thank you from the bottom of my heart 💖

[@luariviello]

your workouts are perfect!!

[@kawtarniza3694]

Love you❤️❤️ love all ur workouts🔥❤️❤️ keep it up👍❤️❤️

[@Trezcito]

That was awesome! Thanks!

[@gabbiloves]

aaaaawn I loved it! ♥️I'll tryy 🗣

[@thework-out]

thanks for the workout. i love it❤

[@grazyellesilva8109]

Was all i need💕

[@selinyildiz3028]

Lovee youuuu❤️❤️❤️

[@karinaurrutia7421]

Listo comienzo el viernes santo gracias!!

[@imaancarrim8711]

Love this

[@simoneorefice8974]

Did it!

[@gilberthbarcebal3233]

What a beautiful workout routine💯✔️Very enjoyable💪👏👏

[@HAHA-wr9nt]

شكرا يا صديقتي

[@simonliewjukchian1719]

Tq for effective workout..

[@aishaash762]

I paused so she can relax ✨✨

[@leonardomoreira955]

Olá Sophie!!!!! Parabéns pela dedicação e perseverança!!!!! Você está cada dia mais gata!!!!!! Tamo junto garota lindaaaaa!!!!!! Abraços aqui do Brasil!!!!!!!😊❤❤❤🤩😍🥰✌✌🙏🙏🙏

[@nschuwani3058]

another reason, why I prefer the 15 sec Rest - Just to fix my Hair! 🤣😘

[@ayaehsan6028]

ilove and love and love this workout think you for your time i was need this carido for burn fat ♥♥♥♥ilove and ineed plan for 40m cardio hit full body can do that or not??

[@SweatWithSoka]

The hair one 😂😂😂

[@necatiyesil6570]

🔥Sei grande! grazie!🔥👍😇🤗💪❤

[@ocarlindapimentananete7031]

Bom dia! ⚘️ ⚘️⚘️Ótimo, obrigada 🤗🥰😘

[@НастяРусакова-в9е]

How much kcal does this workout spend?

[@vincentvincent3969]

Toujours aussi performante, belle forme, je t'embrasse 💖💋👍

[@luisx8920]

😹🙊🙈 beautiful hair🤘😎🤘🇳🇱🇲🇽

[@rabertgentony9541]

Hermosa eleccion 5😍 GIRLS18.Uno de mejor siempre en mi corazóna mañas no se la.🌹🤩💜 Son unos de los mejores conciertos.

[@fitmasternilayozdemir7322]

The hair is so disturbing!

[@Mahixoxo]

Omg! Tie your hair girl. 😅 I feel stressed just by watching you.