10 min Morning Jolt Yoga To Jumpstart Your Day | Thousand Petals Yoga

Twists, standing poses, core work, and bow pose are all on the docket. We cover a lot of ground in a short amount of time. Prepare for your morning jolt!
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Disclaimer:
Welcome to Thousand Petals Yoga! Before you dive into any exercise with us, please make sure you've got the green light from your doctor. It's crucial for your safety and ensures that you can fully enjoy our sessions. By participating, you acknowledge that you're aware of the risks involved and accept that you're joining in voluntarily. You're also agreeing not to hold Thousand Petals Yoga liable for any injuries or issues that might arise, whether they're due to unforeseen accidents or any oversights on our part. We're excited to be on the mat with you, creating a journey of health, awareness, and community.

[@rincarrboro]

Traveling for work and had just a few minutes to get the body moving. This was perfect! Ready to go rock the day. Thank you!

[@thousandpetalsyoga]

Love that these short sessions can be so helpful. Go rock your day! :)