10 min POST WORKOUT STRETCH for Flexibility & Mobility

[@annickcottom5500]

I'm loving your workouts, thank you for putting them on KZbin. I think I have pool envy 😍

[@FitWithSally]

Yay! Thank you, Glad you enjoyed it!

[@MariaCucalon-wq2ms]

Love how quick and effective this was!

[@cynthiaholland13]

This was wonderful after a hard workout

[@FitWithSally]

So glad you enjoyed it!

[@Katev-n2t]

Would love some more neck stretches (front, back, left & right). My neck is always pretty stiff. Thanks!

[@katezabroda1447]

Thanks for the nice stretch❤

[@FitWithSally]

Yay! So glad you loved it!

[@RoyaRostami-g4k]

Hi it was my first time that I did my stretch after workout with you, it was amazing. Thank you !

[@FitWithSally]

Wonderful! You're so welcome ❤️❤️

[@ChrisMonster-l1g]

What exercise can I do if I can't do the exercise lying on your belly with feet together, then you do leg lift to the sky? Also the last exercise is too hard, the one where you raise and lower the leg in a bridge? Any suggestions for those 2 moves? Thanks Chris. P. S. I love your music.

[@ناصراعتماد]

❤❤❤❤❤❤

[@FitWithSally]

❤️❤️❤️

[@aprilapril5951]

How soon can I do this after childbirth? Thanks ❤

[@ناصراعتماد]

❤❤❤👌👌👌👍👍👍

[@priyankagupta0513]

Share some more hip opening strechings

[@FitWithSally]

I've got you covered! Stay tuned!

[@howardstephens4585]

I do these for rheumatoid arthritis. This is good stuff for everybody just to stay flexible.

[@FitWithSally]

Glad you liked it!

[@dimylns]

❤❤❤

[@FitWithSally]

Thank you!

[@andjelas6135]

❤❤❤

[@marinat5137]

Thank you!

[@FitWithSally]

You're welcome! So glad you enjoyed it!