10 Min Relaxing Yoga Stretch (All Levels Yoga)

[@CuriousJoyce]

"Feel free to have props nearby, in case you'd like to modify" ✨bars✨

[@YogaWithBird]

😭😂🔥🙌

[@melissawolter]

I absolutely LOVE your yogas. You are the only woman who I follow for yoga, your voice & tone and energy is so healing and soothing. You do an amazing job of helping me every day whether it be after the gym or in the morning or when I’m stressed or when I just need some me time. Thank you for sharing your beautiful calm energy with me 💕🥰

[@maggiebennett7804]

I absolutely LOVE all of your videos! My mornings are so much better when I do some yoga! Your videos are the BEST!

[@AndThenThereWasHer]

I very much appreciate this. It was very relaxing, and something I am going to make part of my daily routine before work. Namaste.

[@tasteofhome2211]

Thank you 🙏 so much for this lovely ☺️ morning stretch. Your voice is so calming. I really like how you emphasize how everyone is “worthy,” and how “this space is here whenever you need it,.” Thanks for making us all feel welcome. Thanks for helping all of us make our self care a priority. Have a beautiful day, and week ahead. I am so thankful for you and this community.

[@sheenagadon7111]

I do graveyard shift and always do yoga in the morning! I love this session

[@evemarietou]

That front body stretch (with lifted hips) felt incredible. I would love to see that in future videos, if you felt so inclined. 🌝 Thank you for another restorative practice.

[@desireeh9449]

This was exactly what I needed this morning. Felt heavy, down, tired and a bit anxious. Now I feel light, free and energized! The magic of yoga 🧘🏻‍♀️

[@semmeknodelundrotkraut1558]

Thank you so much Bird! Since 2022 I started doing Yoga in the mornings and it helped me a lot with stress. Your videos are truly amazing! Thank you!

[@elvirareichmuth9341]

Beautiful yoga 🧘‍♀️ stretches feeling good namaste 🙏

[@okcomp20]

This was amazing! I loved when you said this is my practice and to do what feels good to me and if I can’t do the forward fold today, or ever, that’s ok! Thanks Bird

[@alexisstrahalm8789]

so relaxing, i am not very good with english, but this video makes me feel so comfortable and relax, thank you bird for this video!!

[@Angelina-R]

I was unable to go very far in any of the poses with the crossed legs because of a lack of flexibility and stiffness in my left hip. I used to be very frustrated but now I'm thankful for any moves my body can do and excited to improve even a tiny bit further! Have a great weekend Bird 💜

[@donyam7905]

My body was really tired and so was my soul so i invited myself to this beautiful Yoga session and i enjoyed every moment of it which made me saty even longer for each pose. Thank you dear Bird

[@user-lq4dh6qz3o]

Can you please do more videos for evening stretches? Thanks

[@tracyguenther4547]

This was so perfect before bed. thank you!

[@therese7303]

This was amazing and very relaxing. Thank you, Bird!

[@tasteofhome2211]

Thank you sending you lots of appreciation and love ❤️.

[@maritseverijnse1876]

Thank you! Your hair looks really good like that!

[@jessicas.4552]

such a beautiful practice: thank you🤍🥺🦋

[@annstares2714]

Exactly what I needed this morning. Thank you ❤️

[@GPaDLA]

Awesome as always. Thank you!

[@cristinabock1310]

The timing if this could not be more perfect. Was about to search for something chil!

[@الجمعان-غ4ج]

I love when u say this space is here for you anytime 🥺♥️ so relief thank you

[@RachelRosenkoetter]

Thank you bird 🐅

[@anamariaiordache7113]

Thank You for this lovely sesion. It was exactly my body needed right now🤗

[@foilbyjennifer320]

Thank you very much!

[@missholliekay]

Thank you!

[@adriannawhitehurst9854]

such a nourishing practice. thank you bird!💗

[@annikaewing960]

I am recovering from a minor surgery I had over the weekend. Even though it has only been four days I already feel so frustrated for not being able to do yoga/movement like I used to because my incision is on my low back which if you didn’t know that skin moves and stretches when you do ANY yoga movement 😂 I am slowly learning how to be patient with my bodies healing process but the lack of movement is killing me! I have been able to do VERY gentle yoga/stretches with a lot of modifications and walks though!

[@hgee3513]

Thank you my favorite yoga content creator😍

[@YogaWithBird]

Awe 🥹🥰❤️

[@FollowerofDuck]

this felt amazing!!

[@DaMmehBoo]

so amazing, thank you. Namaste

[@rossanaluna7800]

I love the bg music.

[@julesgarcia5854]

Where is Rocky these days? He always brightens my day!

[@YogaWithBird]

Rocky is well and thriving! We are staying with my dad right now so i have a separate filming space Rocky typically doesn’t come along but when i move im sure you’ll see more of him as ill have a in home filming space! ♥️♥️

[@melissaxmt]

So beautiful!

[@josefinatopolova466]

Thank youuuu

[@tursunbasically2319]

Thank you so much

[@sheilarodriguez8128]

Thank you for this!

[@channelvero]

This one really helped tonight, thank you for all you do

[@amandamccrea3727]

You always seem to know exactly what I need 🙏😘

[@Cocoadumplin]

Thank you

[@kellypantaleoni5166]

This was lovely to do after work♥️ Thank you

[@missropedancer]

Danke!

[@sammylotus8941]

Just what I needed after a busy day. Thank you Bird x

[@clarabell2068]

Wonderful. Thank you 😌

[@ashleybrown7756]

Thank you for this🤍

[@jamiej7135]

I needed this thanks ☺️ I look forward to your videos.

[@katrinatsesmetzis6103]

Perfect timing . Trying this now 🙏

[@YogaWithBird]

yay!

[@aminah761]

Subscribed ❤️❤️

[@kathleenszaban7070]

Very relaxing, thank you

[@YogaWithBird]

Glad you enjoyed it!

[@vivianandrickymanning-gons1691]

Divine

[@CowboyBebop444]

Awesomeness

[@YogaWithBird]

Thank you 🙏

[@Reeyathelie]

😍 new student from iran 🤍

[@mustakbelle]

❤️❤️❤️❤️

[@rosalynbrandon4107]

🙏🏾❤️

[@pamelalacyfowler100]

I’ve never seen a yoga mat like that. Where can it be purchased? What is it called?

[@desertlove3350]

💛

[@cortneymcconnell653]

🧘‍♀️🧘‍♂️🧘

[@amerryone]

Loved this practice. Super yummy gentel stretches.

[@MrMastrsushi]

I really like that you just narrate instructions and don’t fill your videos with bubbly smalltalk……………..I can’t stress enough how thankful I am that you don’t do that.

[@tinaseitzbehappy4491]

Hey 😀 nice video. Best wishes from my channel 💝

[@maggiearndt9595]

Beautiful 💕 Thank you 🙏