10 Min Stretching Routine for After A Long Drive (Day of Travel)

[@jacksantorafitness]

Let me know if this helped after your long day of travel with a comment below!

[@azgalarizona9293]

I'm 73 years old 116 lb in 5 ft 4. I have been doing these hip flexor exercises for a while in the squats. When I first started doing the squats they almost killed me now I actually look forward to doing them it feels so much better to be so so much more limber especially at my age! Thank you so much for what you're doing here! I will send this to everyone I know

[@jacksantorafitness]

That's fantastic to hear! I'm glad you've been making progress with it and feeling the difference. Thank you for sharing your win with me and spreading the word!

[@melanieschmidt4240]

I’ve been doing a driving job and I’m realizing I need to stretch more cuz of it. This is amazing thank you!!!! So helpful!!!! I’m subscribing :)

[@sherry8782]

This works! I drove a very curvy mountain drive today as a pregnant woman, and this helped my hip/leg pain.

[@jacksantorafitness]

Very glad to hear you found it helpful!

[@bethbrainard4722]

14 hours of sitting from a weekend trip. This helped relieve some leg tightness. Thank you.

[@jacksantorafitness]

Really glad to hear it helped!

[@sharadarayan6263]

That was amazing jack!!! Thank you so much. I have been backpacking in Brazil for 2 weeks now and I needed this! THANK YOU

[@jacksantorafitness]

Sounds like an awesome trip! Glad you found this helpful 🙌🏼

[@stevenlopes8365]

Really great after driving the van on the family trip. Thank you.

[@jacksantorafitness]

Awesome! Hope you had a great trip. Glad to hear this was helpful!

[@NaNa-cq8ck]

1:36 2:40 3:47 5:45 6:11 6:46 8:50 9:40 Thanks for the video man. I do it quite often and needed timestamps. It really worked wonders for my post riding pain.

[@jacksantorafitness]

I'm really glad to hear you've found it helpful!

[@JD_BAREA]

oh my god, even after doing yoga for all these years nothing has given me quite the muscle relief that this video has 🤞 especially after a long day travelling

[@jdvlanka265]

Exactly…I went thru all the yoga vids and this one felt best

[@jacksantora1110]

I really needed this one myself after last week!

[@Nobody-uz1yw]

Thanks!!

[@jacksantorafitness]

You're welcome!

[@mohamed.maher.]

This is off topic, but you have the most soothing voice I've ever heard in my life.

[@jacksantorafitness]

Thank you! I have to say I've never received that compliment before.

[@JamesMurphy-i3c]

Unbelievable quality movements for a career driver

[@marina.senkina]

Thank you Jack 💪

[@jacksantorafitness]

my pleasure!

[@hectoritoo]

Awesome video, just followed after a mini road trip. Thank you!

[@jacksantorafitness]

My pleasure brother! Glad you found it helpful

[@bahiyyihsteen5565]

Needed this! Thank you!

[@jacksantorafitness]

Glad it was helpful!

[@krisano1prsn]

Wish I would've found this yesterday but will try today after work.

[@jacksantorafitness]

I hope you found it helpful!

[@hannahsantora479]

Yea traveling is the worst - my low back and hips were so tight after the road trip. Thank you!

[@jacksantorafitness]

It can do a number on us!

[@SowmiVeetuSamayal]

Hi I am a c sec women . Can I do these exercise.

[@aprilameer1891]

Thank you

[@jacksantorafitness]

You're welcome!

[@aceofspadesguy4913]

I don’t even remember the last time my thighs were this loose, thanks a million.

[@jacksantorafitness]

That's awesome to hear! Very glad you found it helpful

[@mossy_oak]

Wish there was more lower back focus

[@HeadieHooperz]

Why would you wear airpods?