10 MIN THIGH SLIMMING BARRE WORKOUT // Best Barre Style Workout to Slim + Tone your Thighs + Legs

  Рет қаралды 68,050

Bailey Brown

Bailey Brown

Күн бұрын

Hi loves!! This week I am bringing you a very special BARRE style workout!!! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. You guys are going to have SO MUCH FUN doing this workout with me!! Make sure to grab a very sturdy chair or use a bench top for your barre. Remember that we want to use our "barre" to help us balance, and not to support our body weight - we want to let our leg muscles and core do the work!!
MY PILATES APP + ALL MY PROGRAMS: www.alignapp.com/
MOBILE APP:
iPhone: apps.apple.com...
Android:play.google.co...
INSTAGRAM
Me: www.instagram....
ALIGN: www.instagram....
TIKTOK: www.tiktok.com...

Пікірлер: 70
@Abby-ce1qm
@Abby-ce1qm 3 жыл бұрын
Just a reminder to everyone reading this that you do not have to starve yourself or workout for hours on end every day to become “skinny” or “healthy” or “athletic”. You are beautiful just the way you are. And you always will be beautiful no matter what!!💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
@veronikasucha9718
@veronikasucha9718 3 жыл бұрын
I love you
@colleenherron6480
@colleenherron6480 3 жыл бұрын
This was the best leg workout EVER! I’ve been contemplating joining a gym for my legs. After this workout, I don’t think I need to. I was worried I couldn’t get results without their machines. Your work proved me wrong. I could really feel my muscles in my quads, outer and inner thighs AND you got heart rate up. Thank you Bailey!
@larissasmith5721
@larissasmith5721 3 жыл бұрын
Awesome!!!! More than ten minutes though bailey!! You tricked me. I’ve been doing your workouts at home for almost a year, I’ve never felt stronger or happier.
@thedollhouse8853
@thedollhouse8853 3 жыл бұрын
U read my mind this is what I needed!
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Hope you love it!
@lisamarie4409
@lisamarie4409 3 жыл бұрын
I worship at your shrine every morning just to hear you say "I'm so proud of you".
@taniyagautam9255
@taniyagautam9255 3 жыл бұрын
Please upload some 5 min workouts, I love them, they are so easy and effective 🖤
@rulz8661
@rulz8661 3 жыл бұрын
My legs and whole body have never looked so lean and defined thank to you! This is a killer workout 💯👊🏻💪🥰🔥
@jillwinters-bougard547
@jillwinters-bougard547 2 жыл бұрын
Killer workout! I love all your workouts I've done but this one was extra great (and happened to specifically work some areas I am specifically working on lol). Thank you!!
@nareshshah2841
@nareshshah2841 9 ай бұрын
wow what a workout. enjoyed all that burn.thanks Bailey.
@lifeasthesmjs695
@lifeasthesmjs695 3 жыл бұрын
Whoa baby!!!!! Burn baby burn! Especially since I did it without holding onto anything. Major core burner as well. Thank you!!!!❤️❤️❤️
@pariagrawal7326
@pariagrawal7326 3 жыл бұрын
Ur workouts are so damn burning🥵 Thank you so much. They are really effective.😊😊
@r_i_a_a2182
@r_i_a_a2182 3 жыл бұрын
Oh my god I need this- my thighs are like two Karen’s that don’t want to socially distance 😭 also I’m early
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Hahaha all thighs (and Karens) deserve to be loved!! Hope you love the workout 😘😘
@beatrizt953
@beatrizt953 3 жыл бұрын
Lol 😆
@eh7989
@eh7989 2 жыл бұрын
Excellent leg workout out! Thanks Bailey Brown.
@LaSlavofila
@LaSlavofila 3 жыл бұрын
Just the workout I wanted! 😍 Thank you Bailey!
@staceyboyd3297
@staceyboyd3297 8 ай бұрын
Wow great workout! Thank you😊
@barbaraweinberg7195
@barbaraweinberg7195 3 жыл бұрын
Love love this workout....every single time I do it. Great for strength building and posture.
@angelaholmes8888
@angelaholmes8888 10 ай бұрын
Wow I totally felt the burn this is a great workout thanks bailey 🥵🔥🔥
@jasminahorvathova2736
@jasminahorvathova2736 3 жыл бұрын
I came late to my online class because of this. No regrets, i loved it! thank you Bailey ❣️
@samirav4369
@samirav4369 3 жыл бұрын
I love this workout! This made me sweat SO much. 🥵 I did it two days in a row and tracked my process today, I burned around 150 cal
@linehulsart9328
@linehulsart9328 3 жыл бұрын
Hi Bailey! Love your workouts! Please can you make a short no equipment back workout! We all need to work on our posture after this lockdown!
@hberzin
@hberzin 3 жыл бұрын
Love this! I would absolutely love a front split stretching class/quicky as well 🙏🏼🙏🏼🙏🏼
@jenniferforderer8237
@jenniferforderer8237 3 жыл бұрын
Yay!!!!! Awesome love your workouts!!!! 💝😘 thank-you beautiful, doing this today with my ankle weight's
@luciasenkova
@luciasenkova 3 жыл бұрын
Killer workout! Thanks Bailey, you´re the best fitness youtuber out there :)
@RakelsAlignedLife
@RakelsAlignedLife 2 жыл бұрын
this is an awesome workout! i dont have ankle weights and still felt the burn
@michellegallegos8749
@michellegallegos8749 Жыл бұрын
Found your workout. Great start to my day!
@someone_out_there330
@someone_out_there330 3 жыл бұрын
I just wanted to say thank u for doing these videos they're really helpful ily💗
@annaminneboo7623
@annaminneboo7623 3 жыл бұрын
Liked your quick workout! Thanks Bailey, stretching was good 😘
@noway8188
@noway8188 3 жыл бұрын
I luv all ur workouts!! Keep them coming!! :)
@natashahake3078
@natashahake3078 3 жыл бұрын
Love these! Thank you so much for doing them.
@anitsirkavozir
@anitsirkavozir 3 жыл бұрын
Love it Bailey!!! Keep them coming!!
@margaretfields4549
@margaretfields4549 2 жыл бұрын
My training for today! Thank you so much!
@silviakoch2293
@silviakoch2293 3 жыл бұрын
Perfect workout! I love it.
@zahrashelton1750
@zahrashelton1750 3 жыл бұрын
I love this! Thank you so much!!💕💕💕💕
@Maddy.cec22
@Maddy.cec22 3 жыл бұрын
Reminds me of dance class before covid. Thank you :)
@teressawood431
@teressawood431 Жыл бұрын
Wow
@lanaivanusic3371
@lanaivanusic3371 3 жыл бұрын
Thank u for your workouts💗
@BaileyBrown
@BaileyBrown 3 жыл бұрын
You're so welcome!
@teneshaanderson4761
@teneshaanderson4761 3 жыл бұрын
Great that you’ve decided to do barre
@Jenannb
@Jenannb 3 жыл бұрын
Loved it Bailey !
@s4hg663ws
@s4hg663ws 3 жыл бұрын
This was SO good!!!
@jeananderson1598
@jeananderson1598 3 жыл бұрын
Great one! Thanks
@katerinafintanidou2982
@katerinafintanidou2982 3 жыл бұрын
Awesome! Thank you! ♥️👏
@jeannepaskp
@jeannepaskp 3 жыл бұрын
Awesome workout!!!💙💙💙
@MundM777
@MundM777 3 жыл бұрын
Can you do an upper butt workout? There are almost no good ones on youtube! i really struggle with a saggy booty
@deannaschunkewitz724
@deannaschunkewitz724 3 жыл бұрын
Great workout thank you
@christinacampos7948
@christinacampos7948 3 жыл бұрын
So I have been following your exercise routine for a little now but I have had a snag l the last couple weeks, do you have any advice for someone who is recovering from a broken arm how to still stay in shape while healing 😀
@lilip6273
@lilip6273 3 жыл бұрын
Holy shit, my muscles are burning. But it feels great!
@hxxnd3955
@hxxnd3955 3 жыл бұрын
thank you love this💖xx
@danielrego4682
@danielrego4682 3 жыл бұрын
Amazing girl 💪🏼🔥
@brittanydickert1757
@brittanydickert1757 3 жыл бұрын
Bailey, this video was great!!! What self tanner do you use?
@cynthialu6202
@cynthialu6202 3 жыл бұрын
I need this!
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Hope you love it!
@cynthialu6202
@cynthialu6202 3 жыл бұрын
@@BaileyBrown I will try it out tomorrow!
@amulyaartandcraft6086
@amulyaartandcraft6086 3 жыл бұрын
I love your Workouts 💪😅
@elchickenator5745
@elchickenator5745 3 жыл бұрын
For those who do her butt workouts regularly, after how long did you start to observe results ?
@annilala3154
@annilala3154 3 жыл бұрын
Wuhuuuu!!
@billliealim
@billliealim 3 жыл бұрын
Do lazy girl workout series please
@sandrasirbu4365
@sandrasirbu4365 3 жыл бұрын
I'm shaking 🤭😍
@Timotheesimp
@Timotheesimp 3 жыл бұрын
Is the bbfit app available in Europe? Love your Chanel btw 💗
@BaileyBrown
@BaileyBrown 3 жыл бұрын
Yes definitely!! We have lots of European members!
@BaileyBrown
@BaileyBrown 3 жыл бұрын
...and thank you 🥰🥰
@jenniferforderer8237
@jenniferforderer8237 3 жыл бұрын
Will this workout help with inner thigh fat? My problem area 😊💕
@rhondagallone5908
@rhondagallone5908 3 жыл бұрын
i signed up for the spring challenge, but i cant find it in the APP?!?!
@user-qx7rk5fk4g
@user-qx7rk5fk4g 3 жыл бұрын
What does itean barre?
@HelenBeeYoga
@HelenBeeYoga 3 жыл бұрын
So many adverts in this one. Shame as it was a good workout.
@Nina-yv8jc
@Nina-yv8jc 3 жыл бұрын
Only feel the waist :(
10 MIN TONED THIGHS + SIDE BOOTY 💕 No Equipment Pilates Workout
10:34
Now it’s my turn ! 😂🥹 @danilisboom  #tiktok #elsarca
00:20
Elsa Arca
Рет қаралды 12 МЛН
Oh No! My Doll Fell In The Dirt🤧💩
00:17
ToolTastic
Рет қаралды 13 МЛН
Barre Thigh Toning Workout, No Equipment Barre/Pilates Workout
17:57
Action Jacquelyn
Рет қаралды 80 М.
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
11:09
Action Jacquelyn
Рет қаралды 126 М.