Рет қаралды 68,050
Hi loves!! This week I am bringing you a very special BARRE style workout!!! This workout targets the thighs and leg muscles and will help to tone, lengthen and develop lean, slim legs. You guys are going to have SO MUCH FUN doing this workout with me!! Make sure to grab a very sturdy chair or use a bench top for your barre. Remember that we want to use our "barre" to help us balance, and not to support our body weight - we want to let our leg muscles and core do the work!!
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