8 MIN THIGH SLIMMING + HIP SHAPING WORKOUT // Quick + Effective At-Home Workout

[@nuthig8968]

the beach, your smile, your set, and the editing! MWAH chef's kiss. love the burn❣️

[@BaileyBrown]

Thank you so much!! it’s Alo yoga 💕💕

[@bhavinikhanna4692]

Omg, my outer thighs and hips are burning. Please post more of these hips and thighs workout. Love your workouts Bailey. You got me into pilates 😻

[@anniehowells4978]

woukd love to see more pilates style like this and short 5-10 minutes are amazing!!

[@BaileyBrown]

Lots more coming up soon 😘😘

[@peach2354]

I love the way u talk, your voice bring peace and motivation to me especially when i feel so tired while doing the workout THANKS!! 👊🏻♥️

[@BaileyBrown]

you are so sweet thank you! so happy you like them 💕

[@JL-hg9fo]

Who thumbs down this video?! 🤔 they must be doing it wrong..these work outs are amazing 👏😉

[@annamariealana]

OMG! I felt the burn, this really hurt 🔥🔥 Wanted to quit but kept going! Love your workouts Bailey 😀

[@LaGabellaS]

More quick effective arm workouts! Spring and summertime is ahead! Tank top season!!! Thank you! ❤️❤️

[@danwalton2783]

Omgeeee that was awesome! Heart rate up, real good burn, and I'm in good shape! Thanks for always challenging me Bailey!

[@bonniekoenig377]

This is the best outer thigh workout 👍👍really isolating the outer leg and thigh area!!🫶🏻

[@leonardodicaprihoo7991]

im in love w u and ur workouts!!! theres never one time that these exercises dont leave u burning 💕💕💕💕

[@darnettable]

Bailey---O-M-G! BEST glute med workout in the world!! No one ever works on the glute medius and that's what I need the most!! More of these please! This killed me in only 9 minutes!!

[@ellenkraft764]

Thanks for another awesome fast and effective Pilates inspired video! I would love more abs and booty Pilates combo workouts!

[@darsellabiles2146]

Your workouts are awesome; missing you!

[@Andreea_Mada16]

Absolutely love this workout it’s not too hard but you can feel that burn 🔥

[@loritaylor3818]

Loved this. Would love to see a 20 min total leg workout.

[@monikastaszczyk2533]

hi bailey! I love this workout, short and on point and you look absolutely amazing, you're glowing from the inside out:)

[@genesisarias603]

i can’t believe how much i sweated today with these two videos! this was amazing, i love how reassuring you are about being strong and being able to finish ❤️😊

[@tessasquissato]

hi bailey! I'd love to see a 10-15 min waist and inner thigh workout :)

[@BaileyBrown]

love this idea 💕💕

[@sub0scilla4]

Ahhh, I absolutely love this workout! You really taught me how to chase that burning sensation! 💗

[@aysegul5264]

Could you do a 5-10 mins inner thighs and butt lift workout that'd be amazing!!🙌🏻

[@cindycavaco4160]

Love these workouts, the scenery, your beautiful smile and energy 💕 these make me sooo happy, thank you Bailey 🔥👍😊

[@BaileyBrown]

Glad you like them! you’re so sweet 💕💕

[@aimeegwatney5662]

This was a good one👍 I’d like to see more short floor pilates like this one. Thank you!

[@BaileyBrown]

More to come!

[@aimeegwatney5662]

I can’t wait! 👍♥️

[@gulnihalt2007]

This is an amazing one Bailey, thank you!! 💥We'd love to see more outer thighs workouts if you are planning to! 😍😇

[@KeaneLuvr]

This hurt but went fast! Excellent workout!

[@shizasheikh1994]

Does it work on hips?? Means does hip get slim by this or just it for thigs??

[@tanyaarian3700]

I absolutely love all of your workouts and do it with pleasure

[@susannevoggenberger1147]

I love these short workouts! Thank you very much, Bailey!

[@haileybailey93]

I just found your channel and love em!!!! You are so helpful for my postures and where i should focus xxx thank you lovely💕

[@19671967ang]

That was a killer workout 👍

[@ferdaferat8004]

Awesome as always Bailey.. thank you for all these effective workouts! ❤

[@BaileyBrown]

Thanks beautiful!! You're so welcome! 💕💕

[@sheriecarter120]

the best!! love some more quad stuff!!

[@ROWDYMIDGETZ]

The results are so quick and amazing I wish I had found you sooner. It feels great to be challenged again and get a good booty and thigh burn. Yoga had conditioned my body to “ squats” and nothing seemed to challenge my body anymore till these. Thank you so much! 41 years young 🥰

[@Evelyn_Noname]

Did your hips and thighs change from this workout or just your but

[@ROWDYMIDGETZ]

@@Evelyn_Noname This was the first time I have done this workout but I have done the 5 Minute Slim Thighs and Side Booty / Lift +Tone Butt in 7 days and have seen AMAZING results!! So I started adding other workouts of Bailey’s and I am HOOKED!! I love all her Arms and Abs combos too!!! slim waist +toned pilates arms is my favorite

[@Evelyn_Noname]

@@ROWDYMIDGETZ so you actually haven‘t seen results just from this video

[@ROWDYMIDGETZ]

@@Evelyn_Noname the moves are similar to the other video of Bailey’s I shared. Aside from the weights not being added. And this video will have you def feeling your muscles working. Try it out 👍

[@swastisaraogi419]

I have a pear shaped body. Have been doing your short hip and thigh workouts since the past two months and absolutely love them! What should I couple it with (for a quick full body workout?

[@r.6373]

just did this! felt amazing 🔥

[@BaileyBrown]

Yesss thanks lovely, so glad to hear it 🥰🥰🥰

[@shrilakshminekkaremoole8082]

OMG is it just me or are my thighs legit straining not even halfway of the workout! Love your short workouts bailey! Keep it Up!!

[@BaileyBrown]

Glad you like them!

[@souparni5556]

Damn you girl, it's painful but you keep my mind busy so I literally finished it before realising ♡

[@janeaustenfan1979]

Love that one Bailey!!!

[@hailey-ku3if]

hi bailey! i have a question, i did some of your thigh workouts and some other thighs workouts and it slimmed down my thighs but not my upper inner thigh. the very top of. inner thighs is where i want to slim down but i can’t find any videos on that. are you able to help me? 🥺

[@YBCause]

Thanks I really like your workouts :) I would love some workouts to improve my posture.

[@BaileyBrown]

A few people have been asking for this so I'll film a posture workout for you soon!!

[@ericap5829]

Such a good workout! What songs did you use for the video :)💕

[@janewhitson6065]

Wow that burnt!!! 🥵

[@fortnitegirl362]

gonna do this for 7 days! day 1: ✅ day 2: day 3: day 4: day 5: day 6: day 7:

[@sreevallichallapalli1310]

Hey Bailey I really love ur workouts, I've been doing them from 3 months and found a lot of change on my body, but can you also do a vid on chest burn workout? That would be so helpful 🙂

[@BaileyBrown]

Coming soon!

[@sreevallichallapalli1310]

@@BaileyBrown 🥰

[@berina8668]

Hi queen,can next video be: slim thick body??? I will be really happy....You helped me sooo much!!!

[@BaileyBrown]

love this idea 💖

[@anniehowells4978]

was looking for something like this and IM EARLY!! love you so much and thank u for everything u do 😘

[@BaileyBrown]

💕💕💕

[@SarahH134]

U read my mind! 😍 was looking for an outer thigh workout today! So good

[@BaileyBrown]

Hope you like it! 💕💕

[@SarahH134]

@@BaileyBrown loved it 😍

[@shannonsmith4911]

Quick and so effective, thank you!

[@BaileyBrown]

Glad it helped! 💕

[@angelaholmes8888]

I totally feel the burn great workout 🔥🔥🔥

[@karabradbury6731]

When you’re early and don’t know what to say but “Love your channel!”

[@BaileyBrown]

Thank you beautiful 🥰🥰🥰

[@zlimzhadee614]

Killler thigh moves bailey, awesome!

[@BaileyBrown]

thank you so much 💕

[@vashtisurya-harrell4637]

Fabulous!!! Loved this. Thank you ❤️

[@alexiswardle7552]

1st leg I got through barely without dropping, 2nd leg-no way had to drop it like 3 times! All good, I will get stronger!!

[@BaileyBrown]

You got this!! 💓

[@annaminneboo7623]

Really effective 😉 thx 😘

[@maryfitness8602]

*Me: does one burpee My heart: if you don’t stop, I will*

[@anniehill9790]

The hardest part is keeping yourself up and not collapsing onto your side...omg 👍🤦‍♀️

[@mariesamyn8153]

This hurts like hell but it feels so good afterwards

[@christiannasky557]

Love your videos the best on KZbin 🥰

[@BaileyBrown]

Thanks so much 😊

[@nancyghaleb2844]

AMAZING !!!! Thanks

[@19671967ang]

Holy crap that was a killer workout 🏋️‍♀️👍

[@laibafatima2047]

Love these 💕💕💕

[@alyssajamal]

Is this only hips and thigh workout or does this include inner thighs as well

[@clambersc3917]

Lovely

[@mariummasood9549]

Hi Bailey Can you start pilate challenge programs calendar with shorter videos not more than 10 to 15 minutes .

[@anniehowells4978]

PH MY GOD I LOVEDDDDDDDDDD IT THANK U SO MUCH

[@BaileyBrown]

Hahaha thank you Annie!!!! ✨✨

[@mariakermali6627]

Hi Bailey l want to see fill hip dip workout and workout for smaller but thank you!!

[@denisespatola7780]

WOW

[@katieeats941]

I feel the burn! 🔥❤️

[@tanyaevert8071]

Thank you for that loved this workout gonna do it again like to see a side booty /abs

[@BaileyBrown]

great idea! 💕

[@tanyaevert8071]

@@BaileyBrown i think so too love doing those so effective

[@ayaloola]

Inner thigh effective workout please 🙏🏻

[@ultraviolet2541]

Can you please upload the back fat work out...both upper and lower backfat...

[@SakshiJhurani]

For few 3 minutes video laying on my hand really give me a neck stretch a pain started in my neck please help me what can I do

[@moumitasarkar6928]

Nd plz make a diet chart or time table video 😍😍😍😍😍😍love uh mam nd I'm from Kolkata

[@BaileyBrown]

Thanks beautiful. I will keep that in mind ✨✨

[@shwetaparija4240]

How much ankle weight we should use

[@BaileyBrown]

I use 1 lb on each ankle 💕

[@darnettable]

Found it!

[@California333]

Hi dear which country you are in? Your smile is beautiful.

[@BaileyBrown]

Hi Kabuly thank you so much!! 🥰🥰 I am in Australia at the moment

[@California333]

@@BaileyBrown ok good, sometimes if you travel to Turkey we may visit each other, thanks

[@deannaschunkewitz724]

Can you please do a long workout full body

[@BaileyBrown]

I will for sure 💕💕

[@Huma1431]

@baily 1st to like n comment

[@BaileyBrown]

Thank you!!

[@Huma1431]

@@BaileyBrown u r a gem dear

[@Huma1431]

@@BaileyBrown and in fact right now I was doing ur exercisers n feeling so hard n ur comment motivated me to continue.. I'll keep doing n will update.

[@anniecharles3508]

My bum 🍑is on fire 🔥 it's burning! My calfs felt it too! Pain burn and hopefully gain? Felt this workout! X

[@jujuperez2710]

Where can I get those ankle weights??

[@BaileyBrown]

They are Bala bangles :)

[@jujuperez2710]

Thanks much just got them:-)

[@moumitasarkar6928]

Mam ur all exercise is develop my figure 😍😍😍😍😍mam can I talk with uh in ista

[@BaileyBrown]

Yes say hi to me on insta!! 🥰🥰

[@Huma1431]

@bailey brown show some love dear... M following ur exercises... Support ppz

[@dokgloom]

This is such a wonderful, effective workout 🤍🤍🤍