10 Min Workout To LOSE ARM FAT | Slim & Toned Arms No Equipment (100% Effective)

[@The.Californians]

You are an amazing trainer! I've never had my body shape up this fast. It's next level. You really understand the female body! I'm almost 50 years old and have been working out since I was in high school. Not continuously, but I always find my way back to fitness. I had a hysterectomy almost 10 years ago and they had to cut through my abs, I lost hope that I would feel good about my body again. I'm starting to think I can feel good about it and seeing the results! You really know what you are doing. I literally can see definition in my body immediately after doing these workouts. Thank you so much for creating such quality videos and exercises! You are crushing it! Keep up the great work. ❤❤❤

[@FitWithSally]

Thank you! this means the world to me!

[@The.Californians]

​@@FitWithSally ❤❤❤

[@marelizebotha1575]

Just completed, was so GOOD

[@FitWithSally]

So glad you liked it!

[@FitWithSally]

Yay!

[@TanjaEgger-rf7sf]

Perfect workout!!!

[@FitWithSally]

Thank you!

[@lapheliathomas5065]

Ooh my goodness... this burning started immediately! This was very good! Thank you!

[@FitWithSally]

You're so welcome

[@ferdoaskhan7180]

This is great arm excercises !! 🎉🎉🎉🎉

[@FitWithSally]

Glad you like them!

[@paulinea876]

Great sound and exercises

[@FitWithSally]

Thank you! Your support means a lot!

[@sboc2804]

My life goal because of this video is being able to complete this without putting my arms down like you do! Hahah Great video! I’m doing this every day along with the 10 min. Love handle and lower belly fat workout! 14 day challenge!

[@FitWithSally]

You got this!

[@j-tastic]

This was intense!!! My arms are on 🔥 and feel like jelly 😩😫. No pain, no gain! Just did this and combined it with your lower an workout. BTW, you look fabulous!

[@FitWithSally]

Thank you! So glad you loved it

[@sylviaplaggemars8570]

Wow, loved it. Why do people no realise you do not need weight to get a fabulous workout, my ares are toast now ☺️☺️

[@FitWithSally]

Exactly! The weight of the arms is enough! Great job doing this!!

[@sylviaplaggemars8570]

@@FitWithSally it sure is. Just did it again omg jelly arms now Love it 🥰

[@daricekoo1034]

Wow! 🔥🔥🔥 This workout makes your arms burn! Thank you, it was a great arm workout. Where are you now? Beautiful scenery...

[@FitWithSally]

Thank you, I filmed this in Spain - between Malaga and Marbella. Always trying to find the most beautiful spots for my workout videos.

[@260denise]

Just completed! It was great, thank you!!

[@FitWithSally]

You're so welcome

[@SuSa120]

Thank you sally . I like that.

[@FitWithSally]

You are so welcome! I'm so glad you liked it ❤️

[@saregtjanise]

Exciting and greating workout

[@FitWithSally]

Thank you!

[@shameemam3601]

Want more DR safe walking workout 30-40 min plz I literally do your workout daily

[@FitWithSally]

Thanks for your inputs!

[@FilankanSistersThePereraFamily]

Love it 😍 ❤

[@FitWithSally]

So glad you loved it ❤

[@FilankanSistersThePereraFamily]

@ as always sally ❤️ your workouts are the best ever.

[@irinam5138]

Great workout! Does tone your arms. But i have been doing various arm workouts for more than a year now, and although arms do look better, little bat wings remain. I am starting to think the only way to lose arm flab after 40 is to lose ALL of the extra fat 🤨

[@sylviaplaggemars8570]

Keep going. I’m 57 and mine have gotten wayyy better. I look at my are are they are better than when I was 25

[@FitWithSally]

It's def a combination that's needed. Losing overall arm fat and doing targeted arm workouts. I also have a batwings workout on my channel. Give it a try because it targets this area. And remember to not be so hard on yourself. You are doing great!

[@rebeccaislitandlippy]

Oooh felt that.😂

[@FitWithSally]

Yay!

[@layalbash6334]

❤❤❤❤

[@FitWithSally]

Thank you for the love!

[@train2167]

Hey Fit With Sally Can You Make How to do an Aerial Please🙏